Рецепт Butterscotch Oat Squares - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 3 		oats
104.0g 		sugar
73.33g 		butter
37.83g 		vanilla extract
0.7g 		Всего в порции Всего в рецепте
Protein (g) 17.57 0.09 0.32 0.0 17.98 53.94
Total Fat (g) 7.18 0.0 30.69 0.0 37.86 113.58
Carbohydrates (g) 68.92 71.93 0.02 0.09 140.96 422.88
Ash (g) 1.79 0.33 0.8 0.0 2.92 8.76
Calories (kcal) 404.56 278.667 271.265 2.016 956.508 2869.524
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 69.34 н/д н/д 69.34 208.02
Glucose (dextrose) (g) н/д 0.99 н/д н/д 0.99 2.97
Fructose (g) н/д 0.81 н/д н/д 0.81 2.43
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.2 0.2 0.6
Water (g) 8.55 0.98 6.0 0.37 15.9 47.7
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 71.15 0.02 0.09 71.26 213.78
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 11.0 0.0 0.0 0.0 11.0 33.0
Calcium (mg) 56.16 60.867 9.08 0.077 126.184 378.552
Iron (mg) 4.91 0.52 0.01 0.0 5.44 16.32
Magnesium (mg) 184.08 6.6 0.757 0.084 191.521 574.563
Phosphorus (mg) 543.92 2.933 9.08 0.042 555.975 1667.925
Potassium (mg) 446.16 97.533 9.08 1.036 553.809 1661.427
Sodium (mg) 2.08 20.533 217.92 0.063 240.596 721.788
Zinc (mg) 4.13 0.02 0.03 0.0 4.19 12.57
Copper (mg) 0.655 0.037 0.0 0.0 0.692 2.076
Manganese (mg) 5.117 0.044 0.0 0.002 5.162 15.486
Selenium (mcg) н/д 0.9 0.4 0.0 1.3 3.9
Vitamin A, IU (IU) 0.0 0.0 945.455 0.0 945.455 2836.365
Retinol (mcg) 0.0 0.0 253.862 0.0 253.862 761.586
Vitamin A, RAE (mcg_RAE) 0.0 0.0 258.78 0.0 258.78 776.34
Beta Carotene (mcg) н/д 0.0 59.777 0.0 59.777 179.331
Vitamin E (mg) н/д 0.0 0.88 0.0 0.88 2.64
Vitamin D (IU) н/д н/д 21.187 н/д 21.187 63.561
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.79 0.0 0.004 0.0 0.794 2.382
Riboflavin (mg) 0.146 0.0 0.011 0.001 0.158 0.474
Niacin (mg) 0.998 0.081 0.015 0.003 1.097 3.291
Pantothenic acid (mg) 1.404 0.095 0.042 0.0 1.541 4.623
Vitamin B-6 (mg) 0.125 0.029 0.0 0.0 0.154 0.462
Folate (mcg) 58.24 0.733 1.135 0.0 60.108 180.324
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.06 0.18
Choline (mg) н/д 1.7 7.1 н/д 8.8 26.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.239 н/д 0.004 н/д 0.243 0.729
Threonine (g) 0.603 н/д 0.015 н/д 0.618 1.854
Isoleucine (g) 0.718 н/д 0.019 н/д 0.737 2.211
Leucine (g) 1.331 н/д 0.03 н/д 1.361 4.083
Lysine (g) 0.728 н/д 0.026 н/д 0.754 2.262
Methionine (g) 0.322 н/д 0.008 н/д 0.33 0.99
Cystine (g) 0.426 н/д 0.004 н/д 0.43 1.29
Phenylalanine (g) 0.936 н/д 0.015 н/д 0.951 2.853
Tyrosine (g) 0.593 н/д 0.015 н/д 0.608 1.824
Valine (g) 0.978 н/д 0.023 н/д 1.0 3.0
Arginine (g) 1.238 н/д 0.011 н/д 1.249 3.747
Histidine (g) 0.426 н/д 0.008 н/д 0.434 1.302
Alanine (g) 0.915 н/д 0.011 н/д 0.927 2.781
Aspartic acid (g) 1.508 н/д 0.023 н/д 1.531 4.593
Glutamic acid (g) 3.858 н/д 0.068 н/д 3.927 11.781
Glycine (g) 0.874 н/д 0.008 н/д 0.881 2.643
Proline (g) 0.967 н/д 0.03 н/д 0.997 2.991
Serine (g) 0.78 н/д 0.019 н/д 0.799 2.397
Cholesterol (mg) 0.0 0.0 81.342 0.0 81.342 244.026
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.269 0.0 19.435 0.0 20.704 62.112
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.267 0.0 7.953 0.0 10.22 30.66
Polyunsaturated (g) 2.642 0.0 1.15 0.0 3.792 11.376