4 Tbsp. Olive or possibly vegetable oil, lite |
1 tablespoon |
n/a
|
|
4 c. Onions, thinly sliced |
1 cup |
$0.79 per pound
|
$0.20 |
8 c. Butternut squash, cut in 1/2-inch cubes |
2 cups |
$1.49 per pound
|
$0.92 |
1/2 c. Flour |
2 tablespoons |
$2.99 per 5 pounds
|
$0.02 |
2 Tbsp. Sage leaves, minced, Or possibly |
1 1/2 teaspoons |
$1.97 per 2 ounces
|
$0.03 |
2 tsp Sage, dry |
1/2 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
2 Tbsp. Parsley, minced Salt and pepper to taste |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
1/2 c. Gruyere cheese, grated |
2 tablespoons |
$13.33 per 8 ounces
|
$0.97 |
1/2 c. Whole lowfat milk, PLUS 2 TBS |
2 tablespoons |
$3.49 per gallon
|
$0.03 |
1 c. Bread crumbs, fresh |
1/4 cup |
$1.79 per 15 ounces
|
$0.11 |
Total per Serving |
$2.33 |
Total Recipe |
$9.33 |