Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Butternut squash, peel seed chop
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
1.78g 		onion
12.38g 		garlic
1.31g 		ginger
0.7g 		butternut squash
0.0g 		chicken stock
147.87g 		sugar
0.13g 		lime juice
7.56g 		lime
140.7g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.14 0.08 0.01 н/д 1.48 0.0 0.03 0.98 2.74 21.92
Total Fat (g) 1.44 0.01 0.01 0.01 н/д 0.15 0.0 0.01 0.28 1.9 15.2
Carbohydrates (g) 0.0 1.16 0.43 0.12 н/д 0.59 0.13 0.64 14.83 17.9 143.2
Ash (g) 0.0 0.04 0.02 0.01 н/д 1.04 0.0 0.02 0.42 1.55 12.4
Calories (kcal) 12.727 4.95 1.944 0.558 н/д 10.351 0.508 1.891 42.21 75.138 601.104
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.12 н/д н/д н/д н/д н/д 0.04 н/д 0.16 1.28
Glucose (dextrose) (g) н/д 0.24 н/д н/д н/д н/д н/д 0.05 н/д 0.29 2.32
Fructose (g) н/д 0.16 н/д н/д н/д н/д н/д 0.05 н/д 0.21 1.68
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.32 11.03 0.76 0.55 н/д 144.61 0.0 6.87 124.18 288.32 2306.56
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.01 0.01 н/д 0.0 0.13 0.13 2.38 3.19 25.52
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 н/д 0.6 0.0 0.0 3.9 4.8 38.4
Calcium (mg) 0.426 2.846 2.362 0.112 н/д 8.872 0.001 1.059 46.431 62.109 496.872
Iron (mg) 0.0 0.03 0.02 0.0 н/д 0.3 0.0 0.01 0.84 1.2 9.6
Magnesium (mg) 0.036 1.238 0.326 0.3 н/д 1.479 0.0 0.605 8.442 12.425 99.4
Phosphorus (mg) 0.426 3.589 1.997 0.237 н/д 19.223 0.0 1.059 25.326 51.856 414.848
Potassium (mg) 0.426 18.068 5.233 2.895 н/д 118.294 0.003 8.848 143.514 297.28 2378.24
Sodium (mg) 0.195 0.495 0.222 0.091 н/д 233.631 0.0 0.151 2.814 237.599 1900.792
Zinc (mg) 0.0 0.02 0.02 0.0 н/д 0.1 0.0 0.01 0.15 0.3 2.4
Copper (mg) 0.0 0.005 0.004 0.002 н/д 0.044 0.0 0.002 0.098 0.156 1.248
Manganese (mg) 0.0 0.016 0.022 0.002 н/д 0.074 0.0 0.002 0.014 0.129 1.032
Selenium (mcg) 0.0 0.1 0.2 0.0 н/д 0.0 0.0 0.0 0.6 0.8 6.4
Vitamin A, IU (IU) 44.357 0.248 0.117 0.0 н/д 0.0 0.0 3.781 70.35 118.853 950.824
Retinol (mcg) 11.91 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 11.91 95.28
Vitamin A, RAE (mcg_RAE) 12.141 0.0 0.0 0.0 н/д 0.0 0.0 0.151 2.814 15.106 120.848
Beta Carotene (mcg) 2.805 0.124 0.065 0.0 н/д 0.0 0.0 2.269 42.21 47.472 379.776
Vitamin E (mg) 0.04 0.0 0.0 0.0 н/д 0.0 0.0 0.02 0.31 0.37 2.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.495 0.209 0.0 н/д 0.0 0.0 0.0 0.0 0.704 5.632
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.4 0.0 н/д 10.4 0.0 2.3 40.9 54.9 439.2
Thiamin (mg) 0.0 0.006 0.003 0.0 н/д 0.0 0.0 0.002 0.042 0.054 0.432
Riboflavin (mg) 0.001 0.004 0.001 0.0 н/д 0.015 0.0 0.002 0.028 0.05 0.4
Niacin (mg) 0.001 0.015 0.009 0.005 н/д 0.754 0.0 0.011 0.281 1.076 8.608
Pantothenic acid (mg) 0.002 0.015 0.008 0.001 н/д 0.015 0.0 0.009 0.31 0.359 2.872
Vitamin B-6 (mg) 0.0 0.015 0.016 0.001 н/д 0.015 0.0 0.003 0.056 0.106 0.848
Folate (mcg) 0.053 2.351 0.039 0.077 н/д 0.0 0.0 0.756 11.256 14.533 116.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.06 0.0 0.0 0.0 0.06 0.48
Choline (mg) 0.3 0.8 0.3 0.2 н/д н/д 0.0 0.4 7.2 9.2 73.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.0 н/д н/д н/д 0.0 0.0 0.002 0.016
Threonine (g) 0.001 0.002 0.002 0.0 н/д н/д н/д 0.0 н/д 0.006 0.048
Isoleucine (g) 0.001 0.001 0.003 0.0 н/д н/д н/д 0.0 н/д 0.005 0.04
Leucine (g) 0.001 0.004 0.004 0.0 н/д н/д н/д 0.002 н/д 0.011 0.088
Lysine (g) 0.001 0.005 0.004 0.0 н/д н/д н/д 0.002 0.014 0.026 0.208
Methionine (g) 0.0 0.0 0.001 0.0 н/д н/д н/д 0.0 0.0 0.001 0.008
Cystine (g) 0.0 0.0 0.001 0.0 н/д н/д н/д 0.0 н/д 0.001 0.008
Phenylalanine (g) 0.001 0.004 0.002 0.0 н/д н/д н/д 0.001 н/д 0.008 0.064
Tyrosine (g) 0.001 0.001 0.001 0.0 н/д н/д н/д 0.0 н/д 0.003 0.024
Valine (g) 0.001 0.002 0.004 0.0 н/д н/д н/д 0.001 н/д 0.009 0.072
Arginine (g) 0.001 0.012 0.008 0.0 н/д н/д н/д 0.002 н/д 0.023 0.184
Histidine (g) 0.0 0.001 0.001 0.0 н/д н/д н/д 0.0 н/д 0.003 0.024
Alanine (g) 0.001 0.002 0.002 0.0 н/д н/д н/д 0.002 н/д 0.006 0.048
Aspartic acid (g) 0.001 0.011 0.006 0.001 н/д н/д н/д 0.008 н/д 0.028 0.224
Glutamic acid (g) 0.003 0.032 0.011 0.001 н/д н/д н/д 0.005 н/д 0.052 0.416
Glycine (g) 0.0 0.004 0.003 0.0 н/д н/д н/д 0.001 н/д 0.008 0.064
Proline (g) 0.001 0.001 0.001 0.0 н/д н/д н/д 0.002 н/д 0.007 0.056
Serine (g) 0.001 0.002 0.002 0.0 н/д н/д н/д 0.003 н/д 0.009 0.072
Cholesterol (mg) 3.816 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 3.816 30.528
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.912 0.005 0.001 0.001 н/д 0.044 0.0 0.001 0.028 0.993 7.944
Phytosterols (mg) н/д 1.856 н/д 0.105 н/д н/д н/д н/д н/д 1.961 15.688
Monounsaturated Fat (g) 0.373 0.001 0.0 0.001 н/д 0.074 0.0 0.001 0.028 0.478 3.824
Polyunsaturated (g) 0.054 0.002 0.003 0.001 н/д 0.03 0.0 0.002 0.084 0.176 1.408