Рецепт Butternut Squash + Tahini Spread (March Cookbook Club)
Ингредиенты
- Butternut Squash + Tahini Spread
- 1 large butternut squash, peeled and cut into chunks
- 3 Tbsp. olive oil
- 1 tsp. ground cinnamon
- 5 Tbsp. tahini paste
- 1/2 cup plain Greek yogurt
- 2 cloves garlic, smashed
- 1 tsp. mixed black and white sesame seeds (optional)
- 1 1/2 tsp. maple syrup (or date syrup)
- 2 Tbsp. chopped cilantro
View Full Recipe at Peace, Love & Good Food
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 182g | |
Calories 474 | |
Calories from Fat 394 | 83% |
Total Fat 44.57g | 56% |
Saturated Fat 8.18g | 33% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 60mg | 3% |
Potassium 252mg | 7% |
Total Carbs 16.34g | 4% |
Dietary Fiber 1.5g | 5% |
Sugars 11.82g | 8% |
Protein 4.72g | 8% |