Рецепт Butternut Squash Soup
Ингредиенты
- 2 lb butternut squash, peeled, seeded, and cut into 2" pieces
- 1 sweet potato, peeled and cut into 2" pieces
- 2 cans (13 3/4 oz each) chicken broth
- 2 tbs light molasses (REMEMBER: this can make or break your soup)
- 2 tbs chopped fresh tarragon or sage
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1 large onion, chopped
- 1 apple, sliced
- 2 cloves garlic, sliced
- salt
- ground black pepper
View Full Recipe at Crazy Englishwoman Cooks
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1206g | |
Calories 706 | |
Calories from Fat 15 | 2% |
Total Fat 1.78g | 2% |
Saturated Fat 0.51g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 107mg | 4% |
Potassium 4099mg | 117% |
Total Carbs 178.94g | 48% |
Dietary Fiber 26.1g | 87% |
Sugars 65.88g | 44% |
Protein 12.29g | 20% |