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Рецепт Butternut Squash Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pie crust
28.63g 		sugar
18.75g 		pumpkin pie spice
0.32g 		salt
0.38g 		squash
50.5g 		milk
47.25g 		eggs
12.32g 		Всего в порции Всего в рецепте
Protein (g) 0.85 0.0 0.02 0.0 0.61 3.22 1.55 6.25 50.0
Total Fat (g) 7.29 0.0 0.04 0.0 0.09 3.57 1.22 12.22 97.76
Carbohydrates (g) 14.63 18.75 0.22 0.0 1.69 4.74 0.09 40.13 321.04
Ash (g) 0.35 0.0 0.01 0.37 0.31 0.73 0.11 1.89 15.12
Calories (kcal) 127.381 72.563 1.09 0.0 8.08 63.315 17.618 290.046 2320.368
Starch (g) 12.85 н/д н/д н/д н/д н/д н/д 12.85 102.8
Sucrose (g) н/д н/д н/д н/д 0.02 н/д 0.01 0.03 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д 0.38 н/д 0.03 0.4 3.2
Fructose (g) н/д н/д н/д н/д 0.48 н/д 0.01 0.49 3.92
Lactose (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.08
Maltose (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.51 0.01 0.03 0.0 47.79 34.98 9.34 97.66 781.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 18.73 0.02 0.0 1.11 4.74 0.09 24.71 197.68
Galactose (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.08
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.6 0.0 0.0 1.1 8.8
Calcium (mg) 2.863 0.188 2.174 0.09 7.575 123.323 6.53 142.741 1141.928
Iron (mg) 0.29 0.0 0.06 0.0 0.18 0.09 0.23 0.85 6.8
Magnesium (mg) 2.29 0.0 0.434 0.004 8.585 11.34 1.478 24.13 193.04
Phosphorus (mg) 12.881 0.0 0.376 0.0 19.189 95.918 23.531 151.895 1215.16
Potassium (mg) 20.896 0.375 2.113 0.03 132.306 143.168 16.509 315.397 2523.176
Sodium (mg) 117.076 0.0 0.166 145.343 1.01 50.085 17.248 330.927 2647.416
Zinc (mg) 0.06 0.0 0.01 0.0 0.15 0.36 0.14 0.71 5.68
Copper (mg) 0.014 0.0 0.002 0.0 0.025 0.009 0.012 0.063 0.504
Manganese (mg) 0.052 0.0 0.05 0.0 0.091 0.005 0.005 0.203 1.624
Selenium (mcg) 1.1 0.1 0.0 0.0 0.1 1.1 3.9 6.4 51.2
Vitamin A, IU (IU) н/д 0.0 0.832 0.0 100.997 110.093 59.998 271.92 2175.36
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 30.24 17.125 47.365 378.92
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.041 0.0 5.05 30.713 17.248 53.052 424.416
Beta Carotene (mcg) н/д 0.0 0.115 0.0 60.598 5.67 1.232 67.615 540.92
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.06 0.07 0.12 0.26 2.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 4.312 4.312 34.496
Lycopene (mcg) н/д 0.0 0.041 0.0 0.0 0.0 0.0 0.041 0.328
Lutein + zeaxanthin (mcg) н/д 0.0 0.602 0.0 1073.092 0.0 40.779 1114.473 8915.784
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.04 н/д н/д н/д н/д н/д 0.06 0.1 0.8
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.08
Vitamin C (mg) н/д 0.0 0.1 0.0 8.6 0.9 0.0 9.6 76.8
Thiamin (mg) 0.02 0.0 0.0 0.0 0.025 0.024 0.009 0.078 0.624
Riboflavin (mg) 0.014 0.004 0.0 0.0 0.071 0.151 0.059 0.3 2.4
Niacin (mg) 0.329 0.0 0.007 0.0 0.247 0.09 0.009 0.682 5.456
Pantothenic acid (mg) 0.089 0.0 н/д 0.0 0.081 0.302 0.177 0.649 5.192
Vitamin B-6 (mg) 0.006 0.0 0.001 0.0 0.111 0.024 0.017 0.159 1.272
Folate (mcg) 7.156 0.0 0.163 0.0 14.645 3.78 5.79 31.534 252.272
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.08 0.16 0.23 1.84
Choline (mg) н/д 0.0 0.1 0.0 3.4 15.0 30.9 49.4 395.2
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 0.0 5.153 41.224
Tryptophan (g) 0.009 н/д н/д 0.0 0.005 0.047 0.021 0.082 0.656
Threonine (g) 0.014 н/д н/д 0.0 0.015 0.146 0.069 0.245 1.96
Isoleucine (g) 0.029 н/д н/д 0.0 0.02 0.194 0.083 0.325 2.6
Leucine (g) 0.054 н/д н/д 0.0 0.035 0.317 0.134 0.541 4.328
Lysine (g) 0.023 н/д н/д 0.0 0.035 0.255 0.112 0.426 3.408
Methionine (g) 0.011 н/д н/д 0.0 0.01 0.08 0.047 0.149 1.192
Cystine (g) 0.011 н/д н/д 0.0 0.005 0.028 0.033 0.078 0.624
Phenylalanine (g) 0.034 н/д н/д 0.0 0.02 0.156 0.084 0.294 2.352
Tyrosine (g) 0.014 н/д н/д 0.0 0.015 0.156 0.062 0.247 1.976
Valine (g) 0.037 н/д н/д 0.0 0.025 0.217 0.106 0.386 3.088
Arginine (g) 0.026 н/д н/д 0.0 0.025 0.118 0.101 0.27 2.16
Histidine (g) 0.014 н/д н/д 0.0 0.015 0.09 0.038 0.157 1.256
Alanine (g) 0.026 н/д н/д 0.0 0.03 0.113 0.091 0.261 2.088
Aspartic acid (g) 0.04 н/д н/д 0.0 0.071 0.246 0.164 0.52 4.16
Glutamic acid (g) 0.263 н/д н/д 0.0 0.066 0.676 0.207 1.212 9.696
Glycine (g) 0.031 н/д н/д 0.0 0.02 0.066 0.053 0.171 1.368
Proline (g) 0.109 н/д н/д 0.0 0.02 0.312 0.063 0.504 4.032
Serine (g) 0.037 н/д н/д 0.0 0.025 0.175 0.12 0.357 2.856
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 13.703 52.114 65.816 526.528
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.748 0.0 0.021 0.0 0.02 2.169 0.382 5.34 42.72
Phytosterols (mg) н/д н/д 0.226 0.0 н/д н/д н/д 0.226 1.808
Monounsaturated Fat (g) 2.923 0.0 0.004 0.0 0.01 1.106 0.469 4.511 36.088
Polyunsaturated (g) 0.942 0.0 0.002 0.0 0.045 0.118 0.168 1.275 10.2