Рецепт Butternut Squash Dinner Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 30 		active
0.87g 		sugar
9.07g 		water
3.95g 		milk
16.27g 		butter
1.89g 		butternut squash
7.84g 		salt
0.4g 		germ
0.96g 		flour
43.75g 		butter
3.77g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.0 0.0 0.52 0.02 0.08 0.0 0.22 4.52 0.03 5.72 171.6
Total Fat (g) 0.04 0.0 0.0 0.53 1.53 0.01 0.0 0.09 0.43 3.06 5.69 170.7
Carbohydrates (g) 0.33 9.06 0.0 0.74 0.0 0.92 0.0 0.5 33.39 0.0 44.93 1347.9
Ash (g) 0.06 0.0 0.0 0.11 0.04 0.06 0.4 0.04 0.21 0.08 1.0 30.0
Calories (kcal) 2.557 35.082 0.0 9.76 13.563 3.528 0.0 3.45 159.25 27.007 254.196 7625.88
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.02 н/д н/д н/д н/д 0.02 0.6
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.08 н/д н/д н/д н/д 0.08 2.4
Fructose (g) н/д н/д н/д 0.0 н/д 0.08 н/д н/д н/д н/д 0.08 2.4
Lactose (g) н/д н/д н/д 0.86 н/д 0.0 н/д н/д н/д н/д 0.86 25.8
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.07 0.0 3.95 14.37 0.3 6.77 0.0 0.11 5.22 0.6 31.38 941.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.06 0.0 0.86 0.0 0.17 0.0 н/д 0.12 0.0 10.21 306.3
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1.2 0.0 1.6 48.0
Calcium (mg) 0.555 0.091 0.119 18.381 0.454 3.763 0.096 0.374 6.563 0.904 31.299 938.97
Iron (mg) 0.14 0.0 0.0 0.0 0.0 0.05 0.0 0.06 2.03 0.0 2.3 69.0
Magnesium (mg) 0.849 0.0 0.04 1.627 0.038 2.666 0.004 2.29 9.625 0.075 17.214 516.42
Phosphorus (mg) 11.18 0.0 0.0 14.803 0.454 2.587 0.0 8.069 47.25 0.904 85.247 2557.41
Potassium (mg) 17.333 0.181 0.0 23.261 0.454 27.597 0.032 8.548 46.813 0.904 125.124 3753.72
Sodium (mg) 0.433 0.0 0.158 6.507 10.896 0.314 155.032 0.115 0.875 21.696 196.026 5880.78
Zinc (mg) 0.06 0.0 0.0 0.07 0.0 0.01 0.0 0.12 0.31 0.0 0.56 16.8
Copper (mg) 0.004 0.0 0.0 0.002 0.0 0.005 0.0 0.008 0.061 0.0 0.081 2.43
Manganese (mg) 0.005 0.0 0.0 0.0 0.0 0.016 0.0 0.127 0.298 0.0 0.446 13.38
Selenium (mcg) 0.2 0.1 0.0 0.6 0.0 0.0 0.0 0.8 14.8 0.0 16.6 498.0
Vitamin A, IU (IU) 0.009 0.0 0.0 16.592 47.273 833.392 0.0 0.0 0.0 94.129 991.394 29741.82
Retinol (mcg) 0.0 0.0 0.0 4.555 12.693 0.0 0.0 0.0 0.0 25.274 42.522 1275.66
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.555 12.939 41.709 0.0 0.0 0.0 25.764 84.966 2548.98
Beta Carotene (mcg) 0.0 0.0 0.0 0.813 2.989 331.318 0.0 н/д 0.0 5.951 341.072 10232.16
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.04 0.11 0.0 н/д 0.03 0.09 0.28 8.4
Vitamin D (IU) н/д н/д 0.0 6.507 1.059 н/д н/д н/д н/д 2.109 9.675 290.25
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 7.875 0.0 7.875 236.25
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.03 0.0 0.03 0.9
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.17 0.0 0.17 5.1
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.0 0.01 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 1.6 48.0
Thiamin (mg) 0.02 0.0 0.0 0.007 0.0 0.008 0.0 0.018 0.346 0.0 0.399 11.97
Riboflavin (mg) 0.047 0.002 0.0 0.029 0.001 0.002 0.0 0.005 0.214 0.001 0.301 9.03
Niacin (mg) 0.345 0.0 0.0 0.018 0.001 0.094 0.0 0.065 2.581 0.002 3.105 93.15
Pantothenic acid (mg) 0.098 0.0 0.0 0.059 0.002 0.031 0.0 0.022 0.193 0.004 0.408 12.24
Vitamin B-6 (mg) 0.013 0.0 0.0 0.007 0.0 0.012 0.0 0.012 0.018 0.0 0.062 1.86
Folate (mcg) 20.28 0.0 0.0 0.813 0.057 2.117 0.0 2.693 80.063 0.113 106.135 3184.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.01 0.08 2.4
Choline (mg) 0.3 0.0 0.0 2.3 0.4 н/д 0.0 н/д 4.6 0.7 8.2 246.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.375 0.0 67.375 2021.25
Tryptophan (g) 0.004 н/д н/д 0.013 0.0 0.001 0.0 0.003 0.057 0.0 0.078 2.34
Threonine (g) 0.017 н/д н/д 0.023 0.001 0.002 0.0 0.009 0.123 0.002 0.176 5.28
Isoleucine (g) 0.019 н/д н/д 0.028 0.001 0.003 0.0 0.008 0.158 0.002 0.218 6.54
Leucine (g) 0.027 н/д н/д 0.044 0.002 0.005 0.0 0.015 0.311 0.003 0.405 12.15
Lysine (g) 0.027 н/д н/д 0.023 0.001 0.003 0.0 0.014 0.101 0.003 0.172 5.16
Methionine (g) 0.007 н/д н/д 0.013 0.0 0.001 0.0 0.004 0.079 0.001 0.105 3.15
Cystine (g) 0.004 н/д н/д 0.003 0.0 0.001 0.0 0.004 0.096 0.0 0.11 3.3
Phenylalanine (g) 0.016 н/д н/д 0.024 0.001 0.003 0.0 0.009 0.228 0.002 0.282 8.46
Tyrosine (g) 0.014 н/д н/д 0.024 0.001 0.002 0.0 0.007 0.136 0.002 0.185 5.55
Valine (g) 0.02 н/д н/д 0.031 0.001 0.003 0.0 0.012 0.184 0.002 0.253 7.59
Arginine (g) 0.018 н/д н/д 0.013 0.001 0.005 0.0 0.018 0.184 0.001 0.239 7.17
Histidine (g) 0.009 н/д н/д 0.013 0.0 0.002 0.0 0.006 0.101 0.001 0.131 3.93
Alanine (g) 0.022 н/д н/д 0.016 0.001 0.003 0.0 0.014 0.144 0.001 0.202 6.06
Aspartic acid (g) 0.034 н/д н/д 0.039 0.001 0.009 0.0 0.02 0.193 0.002 0.297 8.91
Glutamic acid (g) 0.049 н/д н/д 0.106 0.003 0.014 0.0 0.038 1.523 0.007 1.74 52.2
Glycine (g) 0.016 н/д н/д 0.013 0.0 0.003 0.0 0.014 0.162 0.001 0.209 6.27
Proline (g) 0.014 н/д н/д 0.055 0.002 0.003 0.0 0.012 0.525 0.003 0.614 18.42
Serine (g) 0.016 н/д н/д 0.018 0.001 0.003 0.0 0.011 0.228 0.002 0.278 8.34
Cholesterol (mg) 0.0 0.0 0.0 1.627 4.067 0.0 0.0 0.0 0.0 8.098 13.792 413.76
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.304 0.972 0.002 0.0 0.016 0.07 1.935 3.304 99.12
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.022 0.0 0.0 0.132 0.398 0.001 0.0 0.013 0.039 0.792 1.397 41.91
Polyunsaturated (g) 0.0 0.0 0.0 0.033 0.058 0.003 0.0 0.058 0.179 0.115 0.445 13.35