| 2 small onions, diced |
0.2 onions |
$0.79 per pound
|
$0.02 |
| 3 T garlic, minced |
1/3 teaspoon |
$4.00 per pound
|
$0.01 |
| 2 T cumin |
0.2 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 4 tsp chili powder |
3/8 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.08 |
| 2-3 lbs butternut squash, seeded, skinned and cut into 1 inch cubes |
1/4 lb |
$1.49 per pound
|
$0.37 |
| 4 cups chicken stock |
1/3 cup |
$0.99 per 14 1/2 ounces
|
$0.23 |
| 2-15 oz cans of chickpeas, drained and rinsed |
3 oz |
$0.89 per 15 ounces
|
$0.18 |
| 2-14 oz cans of diced tomatoes in juice, not drained |
2 5/6 oz |
$2.19 per 28 ounces
|
$0.22 |
| 2 T lemon juice |
0.2 teaspoon |
$2.19 per 15 fluid ounces
|
$0.00 |
| 1 1/2 c plain yogurt, greek style |
2 tablespoons |
$2.50 per 32 ounces
|
$0.10 |
| 2 tsp lemon juice |
0.2 teaspoon |
$2.19 per 15 fluid ounces
|
$0.00 |
| toasted slivered almonds |
0.1 almonds |
$4.79 per 6 ounces
|
$0.00 |
| fresh cilantro, chopped |
0.1 cilantro |
$1.09 per cup
|
$0.02 |
| Total per Serving |
$1.26 |
| Total Recipe |
$12.56 |
Suggestions?