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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A, (1 1/2-lb.) butternut squash
10 sht phyllo, stacked between 2 sheets wax paper and covered with a kitchen towel
6 slc Bacon, cut into 1/2-inch pcs, cooked till crisp, and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
13.6g 		water
118.5g 		butter
84.75g 		parmesan cheese
45.0g 		rosemary
3.3g 		scallion greens
86.4g 		onion
124.32g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.72 17.31 0.16 1.58 0.99 20.76 20.76
Total Fat (g) 13.6 0.0 68.74 12.87 0.5 0.16 0.1 95.98 95.98
Carbohydrates (g) 0.0 0.0 0.05 1.83 2.11 6.34 9.39 19.72 19.72
Ash (g) 0.0 0.12 0.03 3.61 0.22 0.7 0.42 5.1 5.1
Calories (kcal) 120.224 0.0 607.658 193.95 10.923 27.648 39.782 1000.185 1000.185
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.07 н/д н/д 0.9 0.96 0.96
Glucose (dextrose) (g) н/д н/д н/д 0.07 н/д н/д 2.81 2.88 2.88
Fructose (g) н/д н/д н/д 0.07 н/д н/д 2.51 2.58 2.58
Lactose (g) н/д н/д н/д 0.07 н/д н/д 0.02 0.09 0.09
Maltose (g) н/д н/д н/д 0.07 н/д н/д 0.0 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 118.38 15.2 9.38 0.31 77.61 113.43 334.31 334.31
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.05 0.41 н/д 2.01 6.24 8.71 8.71
Galactose (g) н/д н/д н/д 0.07 н/д н/д 0.0 0.07 0.07
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.4 2.2 1.1 4.8 4.8
Calcium (mg) 0.0 3.555 20.34 499.05 42.24 62.208 24.864 652.257 652.257
Iron (mg) 0.0 0.0 0.02 0.41 0.97 1.28 0.32 2.99 2.99
Magnesium (mg) 0.0 1.185 1.695 17.1 7.26 17.28 11.189 55.709 55.709
Phosphorus (mg) 0.0 0.0 20.34 328.05 2.31 31.968 33.566 416.234 416.234
Potassium (mg) 0.0 0.0 20.34 56.25 31.515 238.464 147.941 494.51 494.51
Sodium (mg) 0.0 4.74 9.323 688.05 1.65 13.824 9.946 727.532 727.532
Zinc (mg) 0.0 0.01 0.08 1.74 0.11 0.34 0.16 2.43 2.43
Copper (mg) 0.0 0.012 0.017 0.108 0.018 0.069 0.075 0.299 0.299
Manganese (mg) н/д 0.0 0.0 0.041 0.062 0.138 0.099 0.34 0.34
Selenium (mcg) 0.0 0.0 0.8 8.0 0.2 0.5 0.6 10.1 10.1
Vitamin A, IU (IU) 0.0 0.0 2117.903 198.9 103.224 861.408 1.243 3282.678 3282.678
Retinol (mcg) 0.0 0.0 568.673 52.65 0.0 0.0 н/д 621.323 621.323
Vitamin A, RAE (mcg_RAE) 0.0 0.0 579.69 54.0 5.148 43.2 0.0 682.038 682.038
Beta Carotene (mcg) 0.0 0.0 133.905 13.95 н/д 516.672 1.243 665.77 665.77
Vitamin E (mg) 1.25 0.0 1.97 0.12 н/д 0.48 0.02 3.84 3.84
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 982.368 7.459 989.827 989.827
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.0 16.2 6.0 24.2 24.2
Thiamin (mg) 0.0 0.0 0.008 0.014 0.017 0.052 0.05 0.14 0.14
Riboflavin (mg) 0.0 0.0 0.025 0.221 0.014 0.069 0.025 0.354 0.354
Niacin (mg) 0.0 0.0 0.034 0.05 0.033 0.458 0.162 0.736 0.736
Pantothenic acid (mg) 0.0 0.0 0.093 0.149 н/д 0.069 0.124 0.435 0.435
Vitamin B-6 (mg) 0.0 0.0 0.0 0.023 0.057 0.052 0.162 0.293 0.293
Folate (mcg) 0.0 0.0 2.543 4.5 10.131 55.296 28.594 101.063 101.063
Vitamin B-12 (mcg) 0.0 0.0 0.14 1.02 0.0 0.0 н/д 1.16 1.16
Choline (mg) н/д 0.0 15.9 6.9 н/д 4.9 6.8 34.6 34.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 н/д 0.008 0.234 н/д 0.017 0.012 0.272 0.272
Threonine (g) 0.0 н/д 0.034 0.657 н/д 0.06 0.025 0.776 0.776
Isoleucine (g) 0.0 н/д 0.042 0.887 н/д 0.069 0.012 1.01 1.01
Leucine (g) 0.0 н/д 0.068 1.674 н/д 0.095 0.037 1.874 1.874
Lysine (g) 0.0 н/д 0.059 1.341 н/д 0.078 0.037 1.515 1.515
Methionine (g) 0.0 н/д 0.017 0.459 н/д 0.017 0.012 0.506 0.506
Cystine (g) 0.0 н/д 0.008 0.054 н/д н/д 0.012 0.075 0.075
Phenylalanine (g) 0.0 н/д 0.034 0.936 н/д 0.052 0.025 1.047 1.047
Tyrosine (g) 0.0 н/д 0.034 1.049 н/д 0.043 0.012 1.138 1.138
Valine (g) 0.0 н/д 0.051 1.134 н/д 0.069 0.025 1.279 1.279
Arginine (g) 0.0 н/д 0.025 0.707 н/д 0.112 0.137 0.981 0.981
Histidine (g) 0.0 н/д 0.017 0.491 н/д 0.026 0.012 0.546 0.546
Alanine (g) 0.0 н/д 0.025 0.522 н/д 0.069 0.025 0.641 0.641
Aspartic acid (g) 0.0 н/д 0.051 1.202 н/д 0.147 0.087 1.486 1.486
Glutamic acid (g) 0.0 н/д 0.153 3.915 н/д 0.328 0.224 4.62 4.62
Glycine (g) 0.0 н/д 0.017 0.342 н/д 0.078 0.025 0.462 0.462
Proline (g) 0.0 н/д 0.068 2.079 н/д 0.104 0.025 2.275 2.275
Serine (g) 0.0 н/д 0.042 1.031 н/д 0.069 0.025 1.167 1.167
Cholesterol (mg) 0.0 0.0 182.213 39.6 0.0 0.0 0.0 221.813 221.813
Trans Fat (g) 0.351 н/д н/д н/д н/д н/д н/д 0.351 0.351
Saturated Fat (g) 1.01 0.0 43.536 7.785 0.243 0.026 н/д 52.601 52.601
Phytosterols (mg) 34.0 н/д н/д н/д 1.914 н/д н/д 35.914 35.914
Monounsaturated Fat (g) 3.091 0.0 17.814 3.771 0.099 0.026 н/д 24.802 24.802
Polyunsaturated (g) 8.859 0.0 2.576 0.527 0.077 0.06 н/д 12.1 12.1