Рецепт Butternut Squash And Apple Soup With Bacon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bacon
58.0g |
onion
49.5g |
bay leaf
2.0g |
butternut squash
476.27g |
chicken broth
480.0g |
cream
24.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 6.73 | 0.54 | 0.15 | 4.76 | 9.6 | 0.5 | 22.28 | 22.28 |
Total Fat (g) | 26.12 | 0.05 | 0.17 | 0.48 | 2.88 | 4.74 | 34.43 | 34.43 |
Carbohydrates (g) | 0.38 | 4.62 | 1.5 | 55.68 | 5.76 | 0.69 | 68.63 | 68.63 |
Ash (g) | 1.46 | 0.17 | 0.07 | 3.81 | 0.96 | 0.2 | 6.68 | 6.68 |
Calories (kcal) | 265.64 | 19.8 | 6.26 | 214.322 | 76.8 | 46.32 | 629.142 | 629.142 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.49 | н/д | 1.05 | н/д | 0.0 | 1.54 | 1.54 |
Glucose (dextrose) (g) | н/д | 0.98 | н/д | 4.72 | н/д | 0.0 | 5.69 | 5.69 |
Fructose (g) | н/д | 0.64 | н/д | 4.72 | н/д | 0.0 | 5.35 | 5.35 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.84 | 0.84 | 0.84 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.32 | 44.11 | 0.11 | 411.55 | 460.8 | 17.87 | 957.75 | 957.75 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.1 | н/д | 10.48 | 0.62 | 0.84 | 14.04 | 14.04 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.5 | 9.5 | 0.0 | 0.0 | 10.9 | 10.9 |
Calcium (mg) | 3.48 | 11.385 | 16.68 | 228.61 | 19.2 | 26.4 | 305.755 | 305.755 |
Iron (mg) | 0.28 | 0.1 | 0.86 | 3.33 | 1.01 | 0.04 | 5.63 | 5.63 |
Magnesium (mg) | 6.96 | 4.95 | 2.4 | 161.932 | 4.8 | 2.4 | 183.442 | 183.442 |
Phosphorus (mg) | 109.04 | 14.355 | 2.26 | 157.17 | 144.0 | 27.6 | 454.425 | 454.425 |
Potassium (mg) | 120.64 | 72.27 | 10.58 | 1676.476 | 412.8 | 33.84 | 2326.606 | 2326.606 |
Sodium (mg) | 483.14 | 1.98 | 0.46 | 19.051 | 144.0 | 19.2 | 667.831 | 667.831 |
Zinc (mg) | 0.68 | 0.08 | 0.07 | 0.71 | 0.48 | 0.09 | 2.12 | 2.12 |
Copper (mg) | 0.041 | 0.02 | 0.008 | 0.333 | 0.24 | 0.005 | 0.647 | 0.647 |
Manganese (mg) | 0.012 | 0.064 | 0.163 | 0.953 | н/д | 0.002 | 1.194 | 1.194 |
Selenium (mcg) | 11.7 | 0.2 | 0.1 | 2.4 | 0.0 | 0.6 | 15.0 | 15.0 |
Vitamin A, IU (IU) | 21.46 | 0.99 | 123.7 | 50627.671 | 0.0 | 138.24 | 50912.061 | 50912.061 |
Retinol (mcg) | 6.38 | 0.0 | 0.0 | 0.0 | 0.0 | 38.4 | 44.78 | 44.78 |
Vitamin A, RAE (mcg_RAE) | 6.38 | 0.0 | 6.18 | 2533.765 | 0.0 | 38.88 | 2585.205 | 2585.205 |
Beta Carotene (mcg) | 0.0 | 0.495 | н/д | 20127.238 | 0.0 | 6.24 | 20133.973 | 20133.973 |
Vitamin E (mg) | 0.16 | 0.01 | н/д | 6.86 | 0.0 | 0.11 | 7.13 | 7.13 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.98 | н/д | 0.0 | 0.0 | 0.0 | 1.98 | 1.98 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 | 0.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.7 | 0.9 | 100.0 | 0.0 | 0.2 | 104.8 | 104.8 |
Thiamin (mg) | 0.162 | 0.025 | 0.0 | 0.476 | 0.0 | 0.01 | 0.673 | 0.673 |
Riboflavin (mg) | 0.064 | 0.015 | 0.008 | 0.095 | 0.144 | 0.041 | 0.367 | 0.367 |
Niacin (mg) | 2.221 | 0.059 | 0.04 | 5.715 | 6.576 | 0.026 | 14.639 | 14.639 |
Pantothenic acid (mg) | 0.302 | 0.059 | н/д | 1.905 | н/д | 0.082 | 2.348 | 2.348 |
Vitamin B-6 (mg) | 0.122 | 0.059 | 0.035 | 0.714 | 0.048 | 0.014 | 0.993 | 0.993 |
Folate (mcg) | 1.16 | 9.405 | 3.6 | 128.593 | 0.0 | 1.68 | 144.438 | 144.438 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.48 | 0.07 | 0.95 | 0.95 |
Choline (mg) | 27.0 | 3.0 | н/д | н/д | 14.9 | 4.6 | 49.5 | 49.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.058 | 0.005 | н/д | 0.048 | н/д | 0.01 | 0.12 | 0.12 |
Threonine (g) | 0.261 | 0.01 | н/д | 0.143 | н/д | 0.029 | 0.443 | 0.443 |
Isoleucine (g) | 0.313 | 0.005 | н/д | 0.191 | н/д | 0.034 | 0.542 | 0.542 |
Leucine (g) | 0.522 | 0.015 | н/д | 0.286 | н/д | 0.065 | 0.887 | 0.887 |
Lysine (g) | 0.557 | 0.02 | н/д | 0.191 | н/д | 0.055 | 0.822 | 0.822 |
Methionine (g) | 0.151 | 0.0 | н/д | 0.048 | н/д | 0.017 | 0.215 | 0.215 |
Cystine (g) | 0.075 | 0.0 | н/д | 0.048 | н/д | 0.007 | 0.13 | 0.13 |
Phenylalanine (g) | 0.267 | 0.015 | н/д | 0.191 | н/д | 0.031 | 0.503 | 0.503 |
Tyrosine (g) | 0.209 | 0.005 | н/д | 0.143 | н/д | 0.031 | 0.388 | 0.388 |
Valine (g) | 0.36 | 0.01 | н/д | 0.191 | н/д | 0.041 | 0.601 | 0.601 |
Arginine (g) | 0.435 | 0.05 | н/д | 0.286 | н/д | 0.024 | 0.794 | 0.794 |
Histidine (g) | 0.255 | 0.005 | н/д | 0.095 | н/д | 0.019 | 0.375 | 0.375 |
Alanine (g) | 0.429 | 0.01 | н/д | 0.191 | н/д | 0.024 | 0.654 | 0.654 |
Aspartic acid (g) | 0.632 | 0.045 | н/д | 0.524 | н/д | 0.053 | 1.253 | 1.253 |
Glutamic acid (g) | 0.992 | 0.129 | н/д | 0.857 | н/д | 0.137 | 2.115 | 2.115 |
Glycine (g) | 0.47 | 0.015 | н/д | 0.191 | н/д | 0.014 | 0.69 | 0.69 |
Proline (g) | 0.371 | 0.005 | н/д | 0.191 | н/д | 0.062 | 0.629 | 0.629 |
Serine (g) | 0.255 | 0.01 | н/д | 0.191 | н/д | 0.038 | 0.494 | 0.494 |
Cholesterol (mg) | 39.44 | 0.0 | 0.0 | 0.0 | 0.0 | 12.48 | 51.92 | 51.92 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.694 | 0.02 | 0.046 | 0.095 | 0.864 | 2.762 | 12.481 | 12.481 |
Phytosterols (mg) | н/д | 7.425 | н/д | н/д | н/д | н/д | 7.425 | 7.425 |
Monounsaturated Fat (g) | 11.629 | 0.005 | 0.033 | 0.048 | 1.296 | 1.217 | 14.227 | 14.227 |
Polyunsaturated (g) | 2.917 | 0.01 | 0.046 | 0.191 | 0.624 | 0.202 | 3.989 | 3.989 |