Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Butternut squash, peeled, seeded, coarsely minced (2 1/4-lb.)
4 1/2 c. Canned roasted-garlic chicken broth or possibly low-salt chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		goat cheese
113.4g 		eggs
98.56g 		cornmeal
79.5g 		pancetta
113.4g 		onion
99.0g 		butternut squash
0.0g 		chipotle chilies
5.2g 		corn
32.4g 		olive oil
27.0g 		sage
1.4g 		Всего в порции Всего в рецепте
Protein (g) 21.0 12.4 5.76 23.41 1.09 н/д 0.64 1.04 0.0 0.15 65.49 65.49
Total Fat (g) 23.9 9.8 1.42 7.9 0.1 н/д 0.87 0.38 27.0 0.18 71.56 71.56
Carbohydrates (g) 1.01 0.76 62.92 1.91 9.25 н/д 2.84 6.16 0.0 0.85 85.7 85.7
Ash (g) 1.79 0.85 0.43 4.3 0.35 н/д 0.44 0.2 0.0 0.11 8.47 8.47
Calories (kcal) 303.912 140.941 293.355 178.038 39.6 н/д 16.328 27.864 238.68 4.41 1243.128 1243.128
Starch (g) н/д н/д 58.5 н/д 0.0 н/д н/д н/д н/д н/д 58.5 58.5
Sucrose (g) н/д 0.11 0.58 н/д 0.98 н/д 0.04 н/д н/д н/д 1.71 1.71
Glucose (dextrose) (g) н/д 0.21 0.45 н/д 1.95 н/д 0.11 н/д н/д н/д 2.72 2.72
Fructose (g) н/д 0.11 0.14 н/д 1.28 н/д 0.22 н/д н/д н/д 1.75 1.75
Lactose (g) н/д 0.11 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.11 0.11
Maltose (g) н/д 0.11 0.15 н/д 0.0 н/д 0.0 н/д н/д н/д 0.26 0.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 68.89 74.75 8.95 75.9 88.22 н/д 0.41 24.61 0.0 0.11 341.84 341.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.76 1.32 0.0 4.2 н/д 0.37 1.04 0.0 0.02 8.73 8.73
Galactose (g) н/д 0.11 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.0 3.2 0.0 1.7 н/д 1.8 0.9 0.0 0.6 8.1 8.1
Calcium (mg) 158.76 52.237 2.385 9.072 22.77 н/д 14.456 0.648 0.27 23.128 283.726 283.726
Iron (mg) 2.15 1.8 0.87 0.77 0.21 н/д 0.74 0.17 0.15 0.39 7.27 7.27
Magnesium (mg) 18.144 11.827 27.825 19.278 9.9 н/д 8.84 11.988 0.0 5.992 113.794 113.794
Phosphorus (mg) 290.304 188.25 83.475 275.562 28.71 н/д 15.756 28.836 0.0 1.274 912.167 912.167
Potassium (mg) 29.484 132.07 120.84 390.096 144.54 н/д 99.632 87.48 0.27 14.98 1019.392 1019.392
Sodium (mg) 417.312 137.984 5.565 1597.806 3.96 н/д 52.52 4.86 0.54 0.154 2220.701 2220.701
Zinc (mg) 1.04 1.09 0.56 1.58 0.17 н/д 0.14 0.15 0.0 0.07 4.8 4.8
Copper (mg) 0.828 0.099 0.064 0.057 0.04 н/д 0.022 0.016 0.0 0.011 1.135 1.135
Manganese (mg) 0.113 0.039 0.143 0.023 0.129 н/д 0.113 0.052 0.0 0.044 0.656 0.656
Selenium (mcg) 3.2 31.2 9.2 28.4 0.5 н/д 0.3 0.2 0.0 0.1 73.0 73.0
Vitamin A, IU (IU) 1171.422 479.987 170.13 0.0 1.98 н/д 1541.8 0.324 0.0 82.6 3448.243 3448.243
Retinol (mcg) 320.922 136.998 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 457.92 457.92
Vitamin A, RAE (mcg_RAE) 326.592 137.984 8.745 0.0 0.0 н/д 77.116 0.0 0.0 4.13 554.567 554.567
Beta Carotene (mcg) 61.236 9.856 77.115 0.0 0.99 н/д 780.0 0.324 0.0 48.79 978.311 978.311
Vitamin E (mg) 0.2 0.96 0.13 0.24 0.02 н/д 1.51 0.02 3.87 0.1 7.06 7.06
Vitamin D (IU) н/д 34.496 н/д н/д н/д н/д н/д н/д н/д н/д 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 1.092 0.0 0.0 0.0 1.092 1.092
Lutein + zeaxanthin (mcg) 0.0 326.234 1077.225 0.0 3.96 н/д 16.12 11.016 0.0 12.068 1446.623 1446.623
Tocopherol, beta (mg) н/д 0.02 0.02 н/д 0.0 н/д 0.02 н/д 0.03 н/д 0.09 0.09
Tocopherol, gamma (mg) н/д 0.49 0.47 н/д 0.0 н/д 0.16 н/д 0.22 н/д 1.35 1.35
Tocopherol, delta (mg) н/д 0.02 0.03 н/д 0.0 н/д 0.02 н/д 0.0 н/д 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.3 н/д 3.3 2.2 0.0 0.5 13.3 13.3
Thiamin (mg) 0.079 0.069 0.111 0.851 0.05 н/д 0.018 0.065 0.0 0.011 1.253 1.253
Riboflavin (mg) 0.431 0.473 0.04 0.193 0.03 н/д 0.041 0.019 0.0 0.005 1.232 1.232
Niacin (mg) 0.488 0.069 0.795 7.065 0.119 н/д 0.41 0.551 0.0 0.08 9.576 9.576
Pantothenic acid (mg) 0.771 1.419 0.223 0.59 0.119 н/д н/д 0.246 0.0 н/д 3.368 3.368
Vitamin B-6 (mg) 0.284 0.138 0.159 0.442 0.119 н/д 0.191 0.019 0.0 0.038 1.389 1.389
Folate (mcg) 13.608 46.323 23.85 4.536 18.81 н/д 5.2 14.904 0.0 3.836 131.067 131.067
Vitamin B-12 (mcg) 0.22 1.27 0.0 0.76 0.0 н/д 0.0 0.0 0.0 0.0 2.25 2.25
Choline (mg) 17.5 247.5 8.6 77.8 6.0 н/д 3.5 н/д 0.1 0.6 361.5 361.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.227 0.168 0.032 0.238 0.01 н/д н/д 0.006 0.0 н/д 0.681 0.681
Threonine (g) 0.782 0.552 0.143 0.941 0.02 н/д н/д 0.042 0.0 н/д 2.481 2.481
Isoleucine (g) 0.873 0.66 0.199 0.885 0.01 н/д н/д 0.042 0.0 н/д 2.669 2.669
Leucine (g) 1.814 1.074 0.819 1.644 0.03 н/д н/д 0.113 0.0 н/д 5.495 5.495
Lysine (g) 1.508 0.897 0.087 1.848 0.04 н/д н/д 0.045 0.0 н/д 4.426 4.426
Methionine (g) 0.556 0.375 0.135 0.635 0.0 н/д н/д 0.023 0.0 н/д 1.723 1.723
Cystine (g) 0.091 0.266 0.127 0.295 0.0 н/д н/д 0.01 0.0 н/д 0.789 0.789
Phenylalanine (g) 0.839 0.67 0.294 0.76 0.03 н/д н/д 0.049 0.0 н/д 2.642 2.642
Tyrosine (g) 0.816 0.493 0.151 0.703 0.01 н/д н/д 0.039 0.0 н/д 2.212 2.212
Valine (g) 1.44 0.848 0.27 0.93 0.02 н/д н/д 0.062 0.0 н/д 3.569 3.569
Arginine (g) 0.624 0.808 0.191 1.281 0.099 н/д н/д 0.042 0.0 н/д 3.045 3.045
Histidine (g) 0.578 0.306 0.143 0.851 0.01 н/д н/д 0.029 0.0 н/д 1.917 1.917
Alanine (g) 0.363 0.729 0.453 1.191 0.02 н/д н/д 0.097 0.0 н/д 2.853 2.853
Aspartic acid (g) 1.043 1.311 0.374 1.95 0.089 н/д н/д 0.078 0.0 н/д 4.845 4.845
Glutamic acid (g) 3.912 1.656 1.177 3.243 0.257 н/д н/д 0.207 0.0 н/д 10.453 10.453
Glycine (g) 0.238 0.424 0.175 1.009 0.03 н/д н/д 0.042 0.0 н/д 1.918 1.918
Proline (g) 2.54 0.503 0.604 0.873 0.01 н/д н/д 0.094 0.0 н/д 4.624 4.624
Serine (g) 0.805 0.956 0.278 0.885 0.02 н/д н/д 0.049 0.0 н/д 2.992 2.992
Cholesterol (mg) 52.164 416.909 0.0 56.7 0.0 н/д 0.0 0.0 0.0 0.0 525.773 525.773
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 16.534 3.055 0.151 2.517 0.04 н/д 0.153 0.058 3.729 0.098 26.336 26.336
Phytosterols (mg) н/д н/д н/д 0.0 14.85 н/д 4.316 н/д 59.67 3.416 82.252 82.252
Monounsaturated Fat (g) 5.455 3.755 0.278 3.572 0.01 н/д 0.186 0.113 19.699 0.026 33.094 33.094
Polyunsaturated (g) 0.567 1.34 0.58 0.714 0.02 н/д 0.388 0.181 2.84 0.025 6.656 6.656