Рецепт Buttermilk Sourdough Biscuits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 cup (4 tbs.)

3/4 cup active starter

Southern cooks use a lot of self-rising flour. You can get it at major grocery stores, or make up a batch of your own, and store it (see Links)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 41.67g	baking soda 0.19g	buttermilk 20.42g	butter 0.83g	southern cooks 0.0g	Всего в порции	Всего в рецепте
Protein (g)	4.12	0.0	0.68	0.01	н/д	4.8	28.8
Total Fat (g)	0.4	0.0	0.18	0.68	н/д	1.26	7.56
Carbohydrates (g)	30.93	0.0	0.98	0.0	н/д	31.9	191.4
Ash (g)	1.8	0.07	0.18	0.02	н/д	2.07	12.42
Calories (kcal)	147.5	0.0	8.167	5.975	н/д	161.642	969.852
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	4.41	0.0	18.4	0.13	н/д	22.95	137.7
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.09	0.0	0.98	0.0	н/д	1.07	6.42
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	0.0	н/д	1.1	6.6
Calcium (mg)	140.833	0.0	23.683	0.2	н/д	164.717	988.302
Iron (mg)	1.95	0.0	0.01	0.0	н/д	1.96	11.76
Magnesium (mg)	7.917	0.0	2.246	0.017	н/д	10.179	61.074
Phosphorus (mg)	247.917	0.0	18.171	0.2	н/д	266.288	1597.728
Potassium (mg)	51.667	0.0	30.829	0.2	н/д	82.696	496.176
Sodium (mg)	529.167	52.44	21.438	4.8	н/д	607.844	3647.064
Zinc (mg)	0.26	0.0	0.09	0.0	н/д	0.34	2.04
Copper (mg)	0.046	0.0	0.002	0.0	н/д	0.048	0.288
Manganese (mg)	0.417	0.0	0.0	0.0	н/д	0.417	2.502
Selenium (mcg)	14.3	0.0	0.4	0.0	н/д	14.8	88.8
Vitamin A, IU (IU)	0.0	0.0	5.308	20.825	н/д	26.133	156.798
Retinol (mcg)	0.0	0.0	1.429	5.592	н/д	7.021	42.126
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.429	5.7	н/д	7.129	42.774
Beta Carotene (mcg)	0.0	0.0	0.204	1.317	н/д	1.521	9.126
Vitamin E (mg)	0.02	0.0	0.01	0.02	н/д	0.05	0.3
Vitamin D (IU)	н/д	н/д	н/д	0.467	н/д	0.467	2.802
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	7.5	0.0	0.0	0.0	н/д	7.5	45.0
Tocopherol, beta (mg)	0.02	н/д	0.0	0.0	н/д	0.02	0.12
Tocopherol, gamma (mg)	0.13	н/д	0.01	0.0	н/д	0.14	0.84
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	н/д	0.2	1.2
Thiamin (mg)	0.279	0.0	0.006	0.0	н/д	0.285	1.71
Riboflavin (mg)	0.171	0.0	0.031	0.0	н/д	0.202	1.212
Niacin (mg)	2.429	0.0	0.012	0.0	н/д	2.442	14.652
Pantothenic acid (mg)	0.183	0.0	0.057	0.001	н/д	0.241	1.446
Vitamin B-6 (mg)	0.021	0.0	0.006	0.0	н/д	0.027	0.162
Folate (mcg)	81.667	0.0	1.021	0.025	н/д	82.713	496.278
Vitamin B-12 (mcg)	0.0	0.0	0.04	0.0	н/д	0.05	0.3
Choline (mg)	4.3	0.0	3.3	0.2	н/д	7.8	46.8
Folic acid (mcg)	65.833	0.0	0.0	0.0	н/д	65.833	394.998
Tryptophan (g)	0.05	н/д	0.008	0.0	н/д	0.058	0.348
Threonine (g)	0.113	н/д	0.033	0.0	н/д	0.146	0.876
Isoleucine (g)	0.142	н/д	0.041	0.0	н/д	0.183	1.098
Leucine (g)	0.283	н/д	0.067	0.001	н/д	0.351	2.106
Lysine (g)	0.092	н/д	0.057	0.001	н/д	0.149	0.894
Methionine (g)	0.075	н/д	0.016	0.0	н/д	0.092	0.552
Cystine (g)	0.088	н/д	0.006	0.0	н/д	0.094	0.564
Phenylalanine (g)	0.208	н/д	0.035	0.0	н/д	0.243	1.458
Tyrosine (g)	0.125	н/д	0.029	0.0	н/д	0.154	0.924
Valine (g)	0.167	н/д	0.049	0.001	н/д	0.216	1.296
Arginine (g)	0.167	н/д	0.027	0.0	н/д	0.193	1.158
Histidine (g)	0.092	н/д	0.02	0.0	н/д	0.112	0.672
Alanine (g)	0.133	н/д	0.025	0.0	н/д	0.158	0.948
Aspartic acid (g)	0.175	н/д	0.053	0.001	н/д	0.229	1.374
Glutamic acid (g)	1.388	н/д	0.131	0.002	н/д	1.52	9.12
Glycine (g)	0.15	н/д	0.014	0.0	н/д	0.164	0.984
Proline (g)	0.479	н/д	0.067	0.001	н/д	0.547	3.282
Serine (g)	0.204	н/д	0.035	0.0	н/д	0.239	1.434
Cholesterol (mg)	0.0	0.0	0.817	1.792	н/д	2.608	15.648
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.063	0.0	0.112	0.428	н/д	0.603	3.618
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.038	0.0	0.051	0.175	н/д	0.264	1.584
Polyunsaturated (g)	0.171	0.0	0.006	0.025	н/д	0.202	1.212