Рецепт Buttermilk Ranch Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		buttermilk
122.5g 		mayonnaise
59.75g 		champagne
29.4g 		garlic
1.4g 		salt
3.0g 		pepper
1.05g 		herbs
75.67g 		Всего в порции Всего в рецепте
Protein (g) 4.05 0.0 0.02 0.24 0.0 0.11 0.64 5.07 5.07
Total Fat (g) 1.08 46.49 0.0 0.01 0.0 0.03 61.38 108.98 108.98
Carbohydrates (g) 5.87 0.18 0.76 1.02 0.0 0.68 0.05 8.56 8.56
Ash (g) 1.09 0.24 0.06 0.05 2.99 0.05 1.6 6.07 6.07
Calories (kcal) 49.0 411.08 24.108 4.648 0.0 2.678 542.554 1034.067 1034.067
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 3.0 0.0 0.0 0.0 0.0 3.0 3.0
Water (g) 110.41 12.97 25.54 0.09 0.01 0.11 12.01 161.13 161.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.87 0.18 0.28 0.34 0.0 0.01 0.05 6.72 6.72
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.4 0.4
Calcium (mg) 142.1 4.183 2.646 1.12 0.72 4.589 18.161 173.518 173.518
Iron (mg) 0.06 0.14 0.08 0.04 0.01 0.3 0.02 0.64 0.64
Magnesium (mg) 13.475 0.598 2.94 0.812 0.03 2.037 1.513 21.405 21.405
Phosphorus (mg) 109.025 14.938 5.292 5.838 0.0 1.817 18.161 155.07 155.07
Potassium (mg) 184.975 8.365 20.874 15.414 0.24 13.22 18.161 261.248 261.248
Sodium (mg) 128.625 290.385 1.47 0.364 1162.74 0.462 435.859 2019.905 2019.905
Zinc (mg) 0.51 0.08 0.04 0.04 0.0 0.01 0.07 0.75 0.75
Copper (mg) 0.012 0.0 0.0 0.002 0.001 0.012 0.0 0.027 0.027
Manganese (mg) 0.0 н/д 0.035 0.008 0.003 0.059 0.0 0.105 0.105
Selenium (mcg) 2.5 1.0 0.0 0.5 0.0 0.0 0.8 4.8 4.8
Vitamin A, IU (IU) 31.85 0.0 0.0 0.0 0.0 3.14 1890.993 1925.983 1925.983
Retinol (mcg) 8.575 0.0 0.0 0.0 0.0 0.0 507.746 516.321 516.321
Vitamin A, RAE (mcg_RAE) 8.575 0.0 0.0 0.0 0.0 0.158 517.583 526.315 526.315
Beta Carotene (mcg) 1.225 0.0 0.0 0.0 0.0 1.638 119.559 122.422 122.422
Vitamin E (mg) 0.06 7.04 0.0 0.01 0.0 0.01 1.76 8.88 8.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 42.375 42.375 42.375
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 2.153 0.0 2.153 2.153
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.04 н/д н/д 0.0 н/д 0.05 0.0 0.08 0.08
Tocopherol, delta (mg) 0.02 н/д н/д 0.0 н/д 0.0 0.0 0.03 0.03
Vitamin C (mg) 1.2 0.0 0.0 0.3 0.0 0.2 0.0 1.7 1.7
Thiamin (mg) 0.037 0.006 0.003 0.007 0.0 0.001 0.008 0.061 0.061
Riboflavin (mg) 0.184 0.036 0.006 0.002 0.0 0.003 0.023 0.253 0.253
Niacin (mg) 0.074 0.006 0.032 0.01 0.0 0.012 0.03 0.164 0.164
Pantothenic acid (mg) 0.343 н/д 0.015 н/д 0.0 н/д 0.083 0.441 0.441
Vitamin B-6 (mg) 0.037 0.006 0.015 0.041 0.0 0.004 0.0 0.102 0.102
Folate (mcg) 6.125 0.0 0.294 0.028 0.0 0.105 2.27 8.822 8.822
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.0 0.0 0.13 0.4 0.4
Choline (mg) 19.6 0.4 1.3 0.9 0.0 0.1 14.2 36.6 36.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 н/д н/д 0.003 0.0 н/д 0.008 0.06 0.06
Threonine (g) 0.196 н/д н/д 0.007 0.0 н/д 0.03 0.233 0.233
Isoleucine (g) 0.245 н/д н/д 0.009 0.0 н/д 0.038 0.292 0.292
Leucine (g) 0.404 н/д н/д 0.014 0.0 н/д 0.061 0.479 0.479
Lysine (g) 0.343 н/д н/д 0.008 0.0 н/д 0.053 0.404 0.404
Methionine (g) 0.098 н/д н/д 0.005 0.0 н/д 0.015 0.118 0.118
Cystine (g) 0.037 н/д н/д 0.002 0.0 н/д 0.008 0.047 0.047
Phenylalanine (g) 0.208 н/д н/д 0.007 0.0 н/д 0.03 0.245 0.245
Tyrosine (g) 0.172 н/д н/д 0.003 0.0 н/д 0.03 0.205 0.205
Valine (g) 0.294 н/д н/д 0.01 0.0 н/д 0.045 0.349 0.349
Arginine (g) 0.159 н/д н/д 0.023 0.0 н/д 0.023 0.205 0.205
Histidine (g) 0.123 н/д н/д 0.004 0.0 н/д 0.015 0.142 0.142
Alanine (g) 0.147 н/д н/д 0.005 0.0 н/д 0.023 0.175 0.175
Aspartic acid (g) 0.319 н/д н/д 0.018 0.0 н/д 0.045 0.382 0.382
Glutamic acid (g) 0.784 н/д н/д 0.03 0.0 н/д 0.136 0.95 0.95
Glycine (g) 0.086 н/д н/д 0.007 0.0 н/д 0.015 0.108 0.108
Proline (g) 0.404 н/д н/д 0.004 0.0 н/д 0.061 0.468 0.468
Serine (g) 0.208 н/д н/д 0.007 0.0 н/д 0.038 0.253 0.253
Cholesterol (mg) 4.9 0.0 0.0 0.0 0.0 0.0 162.691 167.591 167.591
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.674 6.441 0.0 0.002 0.0 0.01 38.872 45.999 45.999
Phytosterols (mg) н/д н/д н/д 0.112 0.0 0.966 н/д 1.078 1.078
Monounsaturated Fat (g) 0.306 10.773 0.0 0.0 0.0 0.011 15.906 26.996 26.996
Polyunsaturated (g) 0.037 27.21 0.0 0.005 0.0 0.012 2.3 29.564 29.564