Рецепт Buttermilk Onion Rings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. Flour Salt Pepper Chili pwdr Oil for frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onions 540.0g	buttermilk 980.0g	Всего в порции	Всего в рецепте
Protein (g)	5.94	32.44	38.38	38.38
Total Fat (g)	0.54	8.62	9.16	9.16
Carbohydrates (g)	50.44	46.94	97.38	97.38
Ash (g)	1.89	8.72	10.61	10.61
Calories (kcal)	216.0	392.0	608.0	608.0
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	5.35	н/д	5.35	5.35
Glucose (dextrose) (g)	10.64	н/д	10.64	10.64
Fructose (g)	6.97	н/д	6.97	6.97
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	481.19	883.27	1364.47	1364.47
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	22.9	46.94	69.84	69.84
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	9.2	0.0	9.2	9.2
Calcium (mg)	124.2	1136.8	1261.0	1261.0
Iron (mg)	1.13	0.49	1.62	1.62
Magnesium (mg)	54.0	107.8	161.8	161.8
Phosphorus (mg)	156.6	872.2	1028.8	1028.8
Potassium (mg)	788.4	1479.8	2268.2	2268.2
Sodium (mg)	21.6	1029.0	1050.6	1050.6
Zinc (mg)	0.92	4.12	5.03	5.03
Copper (mg)	0.216	0.098	0.314	0.314
Manganese (mg)	0.702	0.0	0.702	0.702
Selenium (mcg)	2.7	19.6	22.3	22.3
Vitamin A, IU (IU)	10.8	254.8	265.6	265.6
Retinol (mcg)	0.0	68.6	68.6	68.6
Vitamin A, RAE (mcg_RAE)	0.0	68.6	68.6	68.6
Beta Carotene (mcg)	5.4	9.8	15.2	15.2
Vitamin E (mg)	0.11	0.49	0.6	0.6
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	21.6	0.0	21.6	21.6
Tocopherol, beta (mg)	0.0	0.2	0.2	0.2
Tocopherol, gamma (mg)	0.0	0.29	0.29	0.29
Tocopherol, delta (mg)	0.0	0.2	0.2	0.2
Vitamin C (mg)	40.0	9.8	49.8	49.8
Thiamin (mg)	0.27	0.294	0.564	0.564
Riboflavin (mg)	0.162	1.47	1.632	1.632
Niacin (mg)	0.648	0.588	1.236	1.236
Pantothenic acid (mg)	0.648	2.744	3.392	3.392
Vitamin B-6 (mg)	0.648	0.294	0.942	0.942
Folate (mcg)	102.6	49.0	151.6	151.6
Vitamin B-12 (mcg)	0.0	2.16	2.16	2.16
Choline (mg)	32.9	156.8	189.7	189.7
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.054	0.392	0.446	0.446
Threonine (g)	0.108	1.568	1.676	1.676
Isoleucine (g)	0.054	1.96	2.014	2.014
Leucine (g)	0.162	3.234	3.396	3.396
Lysine (g)	0.216	2.744	2.96	2.96
Methionine (g)	0.0	0.784	0.784	0.784
Cystine (g)	0.0	0.294	0.294	0.294
Phenylalanine (g)	0.162	1.666	1.828	1.828
Tyrosine (g)	0.054	1.372	1.426	1.426
Valine (g)	0.108	2.352	2.46	2.46
Arginine (g)	0.54	1.274	1.814	1.814
Histidine (g)	0.054	0.98	1.034	1.034
Alanine (g)	0.108	1.176	1.284	1.284
Aspartic acid (g)	0.486	2.548	3.034	3.034
Glutamic acid (g)	1.404	6.272	7.676	7.676
Glycine (g)	0.162	0.686	0.848	0.848
Proline (g)	0.054	3.234	3.288	3.288
Serine (g)	0.108	1.666	1.774	1.774
Cholesterol (mg)	0.0	39.2	39.2	39.2
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.216	5.39	5.606	5.606
Phytosterols (mg)	81.0	н/д	81.0	81.0
Monounsaturated Fat (g)	0.054	2.45	2.504	2.504
Polyunsaturated (g)	0.108	0.294	0.402	0.402