Рецепт Buttermilk Marinated Turkey With Peppery Milk Gravy - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	turkey 15.69g	buttermilk 163.33g	sherry 29.5g	onion 12.0g	celery 7.49g	bread 4.17g	paprika 0.35g	butter 1.18g	flour 2.6g	milk 40.67g	Всего в порции	Всего в рецепте
Protein (g)	3.42	5.41	0.06	0.13	0.05	0.32	0.05	0.01	0.27	1.37	11.08	132.96
Total Fat (g)	0.45	1.44	0.0	0.01	0.01	0.14	0.05	0.96	0.03	0.39	3.47	41.64
Carbohydrates (g)	0.0	7.82	4.04	1.12	0.22	2.11	0.2	0.0	1.99	2.03	19.53	234.36
Ash (g)	0.15	1.45	н/д	0.04	0.06	0.08	0.02	0.02	0.01	0.31	2.16	25.92
Calories (kcal)	18.67	65.333	47.2	4.8	1.199	11.083	1.012	8.485	9.479	17.08	184.34	2212.08
Starch (g)	н/д	н/д	н/д	0.0	0.0	1.69	н/д	н/д	н/д	н/д	1.69	20.28
Sucrose (g)	н/д	н/д	н/д	0.12	0.01	0.0	0.0	н/д	н/д	0.0	0.13	1.56
Glucose (dextrose) (g)	н/д	н/д	н/д	0.24	0.04	0.06	0.01	н/д	н/д	0.0	0.34	4.08
Fructose (g)	н/д	н/д	н/д	0.15	0.04	0.08	0.02	н/д	н/д	0.0	0.29	3.48
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	2.11	2.11	25.32
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.05	0.0	н/д	н/д	0.0	0.05	0.6
Alcohol (g)	0.0	0.0	4.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.5	54.0
Water (g)	11.64	147.21	20.8	10.69	7.15	1.52	0.03	0.19	0.31	36.57	236.11	2833.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	7.82	2.3	0.51	0.14	0.18	0.04	0.0	0.01	2.11	13.1	157.2
Galactose (g)	н/д	н/д	н/д	0.0	0.05	0.0	0.0	н/д	н/д	0.0	0.05	0.6
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.1	0.1	0.1	0.0	0.1	0.0	0.6	7.2
Calcium (mg)	2.196	189.467	2.36	2.76	2.996	6.292	0.62	0.284	0.391	48.393	255.759	3069.108
Iron (mg)	0.23	0.08	0.07	0.03	0.01	0.16	0.08	0.0	0.12	0.01	0.79	9.48
Magnesium (mg)	3.922	17.967	2.655	1.2	0.824	0.958	0.648	0.024	0.573	4.473	33.244	398.928
Phosphorus (mg)	30.594	145.367	2.655	3.48	1.798	4.125	1.208	0.284	2.813	38.633	230.956	2771.472
Potassium (mg)	46.44	246.633	27.14	17.52	19.476	4.167	8.204	0.284	2.786	61.0	433.651	5203.812
Sodium (mg)	10.982	171.5	2.655	0.48	5.993	28.375	0.119	6.816	0.052	17.893	244.866	2938.392
Zinc (mg)	0.37	0.69	0.02	0.02	0.01	0.03	0.01	0.0	0.02	0.17	1.34	16.08
Copper (mg)	0.017	0.016	0.015	0.005	0.003	0.01	0.002	0.0	0.004	0.004	0.076	0.912
Manganese (mg)	0.003	0.0	н/д	0.016	0.007	0.02	0.003	0.0	0.018	0.0	0.067	0.804
Selenium (mcg)	4.2	3.3	0.1	0.1	0.0	0.7	0.0	0.0	0.9	1.3	10.6	127.2
Vitamin A, IU (IU)	0.0	42.467	н/д	0.24	33.634	0.0	184.573	29.572	0.0	79.707	370.191	4442.292
Retinol (mcg)	0.0	11.433	0.0	0.0	0.0	0.0	0.0	7.94	0.0	23.587	42.96	515.52
Vitamin A, RAE (mcg_RAE)	0.0	11.433	0.0	0.0	1.648	0.0	9.23	8.094	0.0	23.587	53.991	647.892
Beta Carotene (mcg)	0.0	1.633	0.0	0.12	20.225	0.0	96.877	1.87	0.0	0.813	121.538	1458.456
Vitamin E (mg)	0.05	0.08	0.0	0.0	0.02	0.01	0.1	0.03	0.0	0.0	0.31	3.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.663	н/д	21.147	21.809	261.708
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.48	21.199	1.833	46.05	0.0	0.469	0.0	70.031	840.372
Tocopherol, beta (mg)	н/д	0.03	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.04	0.48
Tocopherol, gamma (mg)	н/д	0.05	н/д	0.0	0.0	н/д	0.01	0.0	0.01	0.0	0.07	0.84
Tocopherol, delta (mg)	н/д	0.03	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.03	0.36
Vitamin C (mg)	0.0	1.6	0.0	0.9	0.2	0.0	0.2	0.0	0.0	0.0	3.0	36.0
Thiamin (mg)	0.011	0.049	0.006	0.006	0.001	0.019	0.002	0.0	0.021	0.008	0.124	1.488
Riboflavin (mg)	0.027	0.245	0.006	0.004	0.004	0.014	0.006	0.0	0.013	0.077	0.396	4.752
Niacin (mg)	0.712	0.098	0.062	0.014	0.024	0.183	0.054	0.0	0.154	0.037	1.338	16.056
Pantothenic acid (mg)	0.143	0.457	н/д	0.014	0.019	0.008	0.006	0.001	0.011	0.146	0.807	9.684
Vitamin B-6 (mg)	0.074	0.049	0.0	0.014	0.005	0.003	0.014	0.0	0.001	0.016	0.177	2.124
Folate (mcg)	1.412	8.167	0.0	2.28	2.697	4.625	0.371	0.036	4.766	2.033	26.386	316.632
Vitamin B-12 (mcg)	0.07	0.36	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.18	0.61	7.32
Choline (mg)	11.0	26.1	1.5	0.7	0.5	0.6	0.2	0.2	0.3	7.2	48.3	579.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	3.583	0.0	0.0	4.01	0.0	7.594	91.128
Tryptophan (g)	0.039	0.065	н/д	0.001	0.001	0.004	н/д	0.0	0.003	0.016	0.13	1.56
Threonine (g)	0.152	0.261	н/д	0.002	0.001	0.01	н/д	0.0	0.007	0.037	0.471	5.652
Isoleucine (g)	0.177	0.327	н/д	0.001	0.001	0.013	н/д	0.001	0.009	0.077	0.606	7.272
Leucine (g)	0.273	0.539	н/д	0.004	0.002	0.022	н/д	0.001	0.018	0.155	1.014	12.168
Lysine (g)	0.322	0.457	н/д	0.005	0.002	0.008	н/д	0.001	0.006	0.118	0.919	11.028
Methionine (g)	0.099	0.131	н/д	0.0	0.001	0.006	н/д	0.0	0.005	0.033	0.274	3.288
Cystine (g)	0.036	0.049	н/д	0.0	0.0	0.007	н/д	0.0	0.006	0.049	0.146	1.752
Phenylalanine (g)	0.135	0.278	н/д	0.004	0.001	0.015	н/д	0.0	0.014	0.069	0.516	6.192
Tyrosine (g)	0.135	0.229	н/д	0.001	0.001	0.009	н/д	0.0	0.008	0.057	0.44	5.28
Valine (g)	0.182	0.392	н/д	0.002	0.002	0.014	н/д	0.001	0.011	0.089	0.694	8.328
Arginine (g)	0.238	0.212	н/д	0.012	0.001	0.012	н/д	0.0	0.011	0.041	0.528	6.336
Histidine (g)	0.107	0.163	н/д	0.001	0.001	0.007	н/д	0.0	0.006	0.033	0.318	3.816
Alanine (g)	0.212	0.196	н/д	0.002	0.001	0.011	н/д	0.0	0.009	0.045	0.476	5.712
Aspartic acid (g)	0.331	0.425	н/д	0.011	0.009	0.015	н/д	0.001	0.011	0.126	0.929	11.148
Glutamic acid (g)	0.557	1.045	н/д	0.031	0.007	0.103	н/д	0.002	0.091	0.317	2.153	25.836
Glycine (g)	0.169	0.114	н/д	0.004	0.001	0.011	н/д	0.0	0.01	0.024	0.334	4.008
Proline (g)	0.143	0.539	н/д	0.001	0.001	0.034	н/д	0.001	0.031	0.146	0.897	10.764
Serine (g)	0.152	0.278	н/д	0.002	0.001	0.015	н/д	0.001	0.014	0.085	0.549	6.588
Cholesterol (mg)	10.198	6.533	0.0	0.0	0.0	0.0	0.0	2.544	0.0	2.033	21.309	255.708
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.149	0.898	0.0	0.005	0.003	0.03	0.007	0.608	0.004	0.256	1.961	23.532
Phytosterols (mg)	н/д	н/д	н/д	1.8	0.449	0.0	0.613	н/д	н/д	н/д	2.862	34.344
Monounsaturated Fat (g)	0.096	0.408	0.0	0.001	0.002	0.028	0.004	0.249	0.002	0.114	0.905	10.86
Polyunsaturated (g)	0.13	0.049	0.0	0.002	0.006	0.057	0.029	0.036	0.011	0.016	0.336	4.032