Рецепт Buttermilk Jell-O Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pineapple
635.0g |
buttermilk
490.0g |
whip
226.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.22 | 16.22 | 6.8 | 25.25 | 25.25 |
Total Fat (g) | 0.7 | 4.31 | 29.71 | 34.72 | 34.72 |
Carbohydrates (g) | 128.27 | 23.47 | 53.52 | 205.27 | 205.27 |
Ash (g) | 2.16 | 4.36 | 1.36 | 7.88 | 7.88 |
Calories (kcal) | 495.3 | 196.0 | 508.032 | 1199.332 | 1199.332 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 13.97 | н/д | н/д | 13.97 | 13.97 |
Glucose (dextrose) (g) | 47.63 | н/д | н/д | 47.63 | 47.63 |
Fructose (g) | 45.72 | н/д | н/д | 45.72 | 45.72 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 501.59 | 441.64 | 135.4 | 1078.62 | 1078.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 107.32 | 23.47 | 53.52 | 184.31 | 184.31 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 5.1 | 5.1 |
Calcium (mg) | 88.9 | 568.4 | 161.028 | 818.328 | 818.328 |
Iron (mg) | 2.41 | 0.25 | 0.23 | 2.88 | 2.88 |
Magnesium (mg) | 101.6 | 53.9 | 15.876 | 171.376 | 171.376 |
Phosphorus (mg) | 44.45 | 436.1 | 167.832 | 648.382 | 648.382 |
Potassium (mg) | 660.4 | 739.9 | 229.068 | 1629.368 | 1629.368 |
Sodium (mg) | 6.35 | 514.5 | 163.296 | 684.146 | 684.146 |
Zinc (mg) | 0.76 | 2.06 | 0.23 | 3.05 | 3.05 |
Copper (mg) | 0.635 | 0.049 | 0.023 | 0.707 | 0.707 |
Manganese (mg) | 6.858 | 0.0 | н/д | 6.858 | 6.858 |
Selenium (mcg) | 2.5 | 9.8 | 5.4 | 17.8 | 17.8 |
Vitamin A, IU (IU) | 88.9 | 127.4 | 167.832 | 384.132 | 384.132 |
Retinol (mcg) | 0.0 | 34.3 | 0.0 | 34.3 | 34.3 |
Vitamin A, RAE (mcg_RAE) | 6.35 | 34.3 | 9.072 | 49.722 | 49.722 |
Beta Carotene (mcg) | 50.8 | 4.9 | 102.06 | 157.76 | 157.76 |
Vitamin E (mg) | 0.06 | 0.25 | 1.13 | 1.44 | 1.44 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.1 | н/д | 0.1 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.15 | н/д | 0.15 | 0.15 |
Tocopherol, delta (mg) | н/д | 0.1 | н/д | 0.1 | 0.1 |
Vitamin C (mg) | 47.0 | 4.9 | 0.0 | 51.9 | 51.9 |
Thiamin (mg) | 0.572 | 0.147 | 0.045 | 0.764 | 0.764 |
Riboflavin (mg) | 0.191 | 0.735 | 0.204 | 1.13 | 1.13 |
Niacin (mg) | 1.842 | 0.294 | 0.227 | 2.362 | 2.362 |
Pantothenic acid (mg) | 0.635 | 1.372 | н/д | 2.007 | 2.007 |
Vitamin B-6 (mg) | 0.445 | 0.147 | 0.045 | 0.637 | 0.637 |
Folate (mcg) | 31.75 | 24.5 | 6.804 | 63.054 | 63.054 |
Vitamin B-12 (mcg) | 0.0 | 1.08 | 0.45 | 1.53 | 1.53 |
Choline (mg) | 24.1 | 78.4 | 0.0 | 102.5 | 102.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.064 | 0.196 | н/д | 0.26 | 0.26 |
Threonine (g) | 0.064 | 0.784 | н/д | 0.848 | 0.848 |
Isoleucine (g) | 0.064 | 0.98 | н/д | 1.044 | 1.044 |
Leucine (g) | 0.064 | 1.617 | н/д | 1.681 | 1.681 |
Lysine (g) | 0.127 | 1.372 | н/д | 1.499 | 1.499 |
Methionine (g) | 0.064 | 0.392 | н/д | 0.456 | 0.456 |
Cystine (g) | 0.0 | 0.147 | н/д | 0.147 | 0.147 |
Phenylalanine (g) | 0.064 | 0.833 | н/д | 0.897 | 0.897 |
Tyrosine (g) | 0.064 | 0.686 | н/д | 0.75 | 0.75 |
Valine (g) | 0.064 | 1.176 | н/д | 1.24 | 1.24 |
Arginine (g) | 0.064 | 0.637 | н/д | 0.701 | 0.701 |
Histidine (g) | 0.064 | 0.49 | н/д | 0.554 | 0.554 |
Alanine (g) | 0.127 | 0.588 | н/д | 0.715 | 0.715 |
Aspartic acid (g) | 0.508 | 1.274 | н/д | 1.782 | 1.782 |
Glutamic acid (g) | 0.254 | 3.136 | н/д | 3.39 | 3.39 |
Glycine (g) | 0.064 | 0.343 | н/д | 0.407 | 0.407 |
Proline (g) | 0.064 | 1.617 | н/д | 1.681 | 1.681 |
Serine (g) | 0.127 | 0.833 | н/д | 0.96 | 0.96 |
Cholesterol (mg) | 0.0 | 19.6 | 4.536 | 24.136 | 24.136 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.064 | 2.695 | 25.56 | 28.319 | 28.319 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.064 | 1.225 | 1.905 | 3.194 | 3.194 |
Polyunsaturated (g) | 0.254 | 0.147 | 0.612 | 1.013 | 1.013 |