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Рецепт Buttermilk Honey Mustard Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Fat-free sourcream
2 Tbsp. Preparded mustard (choose favorite - I used stone grnd Dijon)
1 tsp Salad Herbs (mix of dry herbs - use your favorite)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		buttermilk
245.0g 		honey
42.0g 		onions
1.5g 		pepper
0.53g 		vinegar
15.0g 		Всего в порции Всего в рецепте
Protein (g) 8.11 0.13 0.02 0.06 0.0 8.31 8.31
Total Fat (g) 2.16 0.0 0.0 0.02 0.0 2.17 2.17
Carbohydrates (g) 11.74 34.61 0.14 0.34 0.14 46.97 46.97
Ash (g) 2.18 0.08 0.01 0.02 н/д 2.29 2.29
Calories (kcal) 98.0 127.68 0.601 1.352 3.15 230.783 230.783
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.37 0.01 н/д н/д 0.39 0.39
Glucose (dextrose) (g) н/д 15.02 0.03 н/д н/д 15.04 15.04
Fructose (g) н/д 17.19 0.02 н/д н/д 17.21 17.21
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.6 0.0 н/д н/д 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 220.82 7.18 1.34 0.06 14.07 243.47 243.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.74 34.49 0.06 0.0 0.06 46.35 46.35
Galactose (g) н/д 1.3 0.0 н/д н/д 1.3 1.3
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.3 0.3
Calcium (mg) 284.2 2.52 0.346 2.316 1.05 290.432 290.432
Iron (mg) 0.12 0.18 0.0 0.15 0.03 0.49 0.49
Magnesium (mg) 26.95 0.84 0.15 1.028 0.75 29.719 29.719
Phosphorus (mg) 218.05 1.68 0.436 0.917 1.2 222.283 222.283
Potassium (mg) 369.95 21.84 2.194 6.673 10.95 411.607 411.607
Sodium (mg) 257.25 1.68 0.06 0.233 0.75 259.973 259.973
Zinc (mg) 1.03 0.09 0.0 0.01 0.01 1.14 1.14
Copper (mg) 0.025 0.017 0.001 0.006 0.002 0.049 0.049
Manganese (mg) 0.0 0.034 0.002 0.03 н/д 0.065 0.065
Selenium (mcg) 4.9 0.3 0.0 0.0 0.0 5.3 5.3
Vitamin A, IU (IU) 63.7 0.0 0.03 1.585 н/д 65.315 65.315
Retinol (mcg) 17.15 0.0 0.0 0.0 0.0 17.15 17.15
Vitamin A, RAE (mcg_RAE) 17.15 0.0 0.0 0.08 0.0 17.23 17.23
Beta Carotene (mcg) 2.45 0.0 0.015 0.827 0.0 3.292 3.292
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.0 0.13 0.13
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.06 1.087 0.0 1.147 1.147
Tocopherol, beta (mg) 0.05 н/д 0.0 0.0 н/д 0.05 0.05
Tocopherol, gamma (mg) 0.07 н/д 0.0 0.02 н/д 0.1 0.1
Tocopherol, delta (mg) 0.05 н/д 0.0 0.0 н/д 0.05 0.05
Vitamin C (mg) 2.5 0.2 0.1 0.1 0.0 2.9 2.9
Thiamin (mg) 0.074 0.0 0.001 0.001 0.0 0.075 0.075
Riboflavin (mg) 0.368 0.017 0.0 0.001 0.0 0.386 0.386
Niacin (mg) 0.147 0.05 0.002 0.006 0.0 0.205 0.205
Pantothenic acid (mg) 0.686 0.029 0.002 н/д н/д 0.717 0.717
Vitamin B-6 (mg) 0.074 0.008 0.002 0.002 0.0 0.086 0.086
Folate (mcg) 12.25 0.84 0.286 0.053 0.0 13.429 13.429
Vitamin B-12 (mcg) 0.54 0.0 0.0 0.0 0.0 0.54 0.54
Choline (mg) 39.2 0.9 0.1 0.1 0.0 40.3 40.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.0 0.0 н/д н/д 0.098 0.098
Threonine (g) 0.392 0.0 0.0 н/д н/д 0.392 0.392
Isoleucine (g) 0.49 0.004 0.0 н/д н/д 0.494 0.494
Leucine (g) 0.809 0.004 0.0 н/д н/д 0.813 0.813
Lysine (g) 0.686 0.004 0.001 н/д н/д 0.691 0.691
Methionine (g) 0.196 0.0 0.0 н/д н/д 0.196 0.196
Cystine (g) 0.074 0.0 0.0 н/д н/д 0.074 0.074
Phenylalanine (g) 0.417 0.004 0.0 н/д н/д 0.421 0.421
Tyrosine (g) 0.343 0.004 0.0 н/д н/д 0.347 0.347
Valine (g) 0.588 0.004 0.0 н/д н/д 0.593 0.593
Arginine (g) 0.319 0.004 0.002 н/д н/д 0.324 0.324
Histidine (g) 0.245 0.0 0.0 н/д н/д 0.245 0.245
Alanine (g) 0.294 0.004 0.0 н/д н/д 0.299 0.299
Aspartic acid (g) 0.637 0.013 0.001 н/д н/д 0.651 0.651
Glutamic acid (g) 1.568 0.008 0.004 н/д н/д 1.58 1.58
Glycine (g) 0.172 0.004 0.0 н/д н/д 0.176 0.176
Proline (g) 0.809 0.038 0.0 н/д н/д 0.846 0.846
Serine (g) 0.417 0.004 0.0 н/д н/д 0.421 0.421
Cholesterol (mg) 9.8 0.0 0.0 0.0 0.0 9.8 9.8
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.348 0.0 0.001 0.005 0.0 1.353 1.353
Phytosterols (mg) н/д н/д 0.225 0.488 н/д 0.713 0.713
Monounsaturated Fat (g) 0.613 0.0 0.0 0.005 0.0 0.618 0.618
Polyunsaturated (g) 0.074 0.0 0.0 0.006 0.0 0.08 0.08