Рецепт Buttermilk Fried Chicken & Biscuits - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
frying chicken
102.79g |
buttermilk
30.63g |
flour
26.04g |
parsley
0.2g |
oregano
0.08g |
salt
0.5g |
pepper
0.09g |
shortening
4.27g |
butter
4.73g |
chicken broth
4.93g |
sugar
0.35g |
baking powder
0.96g |
soda
0.21g |
parsley
0.08g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.12 | 1.01 | 2.69 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.04 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 22.94 | 275.28 |
| Total Fat (g) | 15.48 | 0.27 | 0.26 | 0.0 | 0.01 | 0.0 | 0.0 | 4.27 | 3.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.13 | 289.56 |
| Carbohydrates (g) | 0.0 | 1.47 | 19.87 | 0.01 | 0.05 | 0.0 | 0.06 | 0.0 | 0.0 | 0.02 | 0.35 | 0.0 | 0.0 | 0.01 | 21.84 | 262.08 |
| Ash (g) | 0.81 | 0.27 | 0.12 | 0.0 | 0.01 | 0.5 | 0.0 | 0.0 | 0.1 | 0.03 | 0.0 | 0.35 | н/д | 0.0 | 2.21 | 26.52 |
| Calories (kcal) | 221.006 | 12.25 | 94.792 | 0.071 | 0.255 | 0.0 | 0.223 | 37.754 | 33.908 | 0.345 | 1.355 | 0.0 | 0.0 | 0.029 | 401.987 | 4823.844 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.83 | 27.6 | 3.1 | 0.17 | 0.01 | 0.0 | 0.01 | 0.0 | 0.75 | 4.82 | 0.0 | 0.0 | 0.21 | 0.07 | 104.58 | 1254.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.47 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
| Calcium (mg) | 11.307 | 35.525 | 3.906 | 0.273 | 1.313 | 0.12 | 0.382 | 0.0 | 1.135 | 0.296 | 0.004 | 0.0 | 0.008 | 0.109 | 54.379 | 652.548 |
| Iron (mg) | 0.93 | 0.02 | 1.21 | 0.01 | 0.04 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.24 | 26.88 |
| Magnesium (mg) | 20.559 | 3.369 | 5.729 | 0.099 | 0.225 | 0.005 | 0.17 | 0.0 | 0.095 | 0.049 | 0.0 | 0.0 | 0.002 | 0.04 | 30.341 | 364.092 |
| Phosphorus (mg) | 151.106 | 27.256 | 28.125 | 0.115 | 0.167 | 0.0 | 0.151 | 0.0 | 1.135 | 0.641 | 0.0 | 0.0 | 0.0 | 0.046 | 208.742 | 2504.904 |
| Potassium (mg) | 194.279 | 46.244 | 27.865 | 1.096 | 1.391 | 0.04 | 1.102 | 0.0 | 1.135 | 3.943 | 0.007 | 0.0 | 0.004 | 0.439 | 277.545 | 3330.54 |
| Sodium (mg) | 71.955 | 32.156 | 0.521 | 0.111 | 0.013 | 193.79 | 0.039 | 0.0 | 27.24 | 7.788 | 0.0 | 262.2 | 0.013 | 0.044 | 595.869 | 7150.428 |
| Zinc (mg) | 1.35 | 0.13 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.67 | 20.04 |
| Copper (mg) | 0.051 | 0.003 | 0.036 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 1.14 |
| Manganese (mg) | 0.021 | 0.0 | 0.177 | 0.0 | 0.004 | 0.001 | 0.005 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.21 | 2.52 |
| Selenium (mcg) | 14.8 | 0.6 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.3 | 291.6 |
| Vitamin A, IU (IU) | 143.911 | 7.963 | 0.0 | 16.673 | 5.753 | 0.0 | 0.262 | 0.0 | 118.182 | 0.0 | 0.0 | 0.0 | н/д | 6.669 | 299.411 | 3592.932 |
| Retinol (mcg) | 42.145 | 2.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.022 | 912.264 |
| Vitamin A, RAE (mcg_RAE) | 43.173 | 2.144 | 0.0 | 0.833 | 0.288 | 0.0 | 0.013 | 0.0 | 32.348 | 0.0 | 0.0 | 0.0 | 0.0 | 0.333 | 79.132 | 949.584 |
| Beta Carotene (mcg) | 0.0 | 0.306 | 0.0 | 10.003 | 3.427 | 0.0 | 0.137 | 0.0 | 7.472 | 0.0 | 0.0 | 0.0 | 0.0 | 4.001 | 25.345 | 304.14 |
| Vitamin E (mg) | 0.31 | 0.02 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.648 | н/д | н/д | н/д | н/д | н/д | 2.648 | 31.776 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.688 | 11.006 | 0.718 | 0.0 | 0.179 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.402 | 20.994 | 251.928 |
| Tocopherol, beta (mg) | н/д | 0.01 | 0.02 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | н/д | 0.01 | 0.1 | 0.0 | 0.02 | н/д | 0.0 | 1.26 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 1.39 | 16.68 |
| Tocopherol, delta (mg) | н/д | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.71 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.73 | 8.76 |
| Vitamin C (mg) | 1.6 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2.7 | 32.4 |
| Thiamin (mg) | 0.062 | 0.009 | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.278 | 3.336 |
| Riboflavin (mg) | 0.123 | 0.046 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
| Niacin (mg) | 6.99 | 0.018 | 1.536 | 0.003 | 0.005 | 0.0 | 0.001 | 0.0 | 0.002 | 0.025 | 0.0 | 0.0 | 0.0 | 0.001 | 8.582 | 102.984 |
| Pantothenic acid (mg) | 0.935 | 0.086 | 0.115 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.143 | 13.716 |
| Vitamin B-6 (mg) | 0.36 | 0.009 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.381 | 4.572 |
| Folate (mcg) | 6.168 | 1.531 | 47.656 | 0.301 | 0.228 | 0.0 | 0.009 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 56.155 | 673.86 |
| Vitamin B-12 (mcg) | 0.32 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
| Choline (mg) | 61.4 | 4.9 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.9 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 69.9 | 838.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
| Tryptophan (g) | 0.216 | 0.012 | 0.034 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.263 | 3.156 |
| Threonine (g) | 0.792 | 0.049 | 0.073 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.916 | 10.992 |
| Isoleucine (g) | 0.946 | 0.061 | 0.094 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 1.103 | 13.236 |
| Leucine (g) | 1.388 | 0.101 | 0.185 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.0 | 1.678 | 20.136 |
| Lysine (g) | 1.552 | 0.086 | 0.06 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.0 | 1.702 | 20.424 |
| Methionine (g) | 0.504 | 0.025 | 0.047 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.576 | 6.912 |
| Cystine (g) | 0.257 | 0.009 | 0.057 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.324 | 3.888 |
| Phenylalanine (g) | 0.74 | 0.052 | 0.135 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.93 | 11.16 |
| Tyrosine (g) | 0.617 | 0.043 | 0.081 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.742 | 8.904 |
| Valine (g) | 0.925 | 0.074 | 0.109 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.0 | 1.111 | 13.332 |
| Arginine (g) | 1.203 | 0.04 | 0.109 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 1.354 | 16.248 |
| Histidine (g) | 0.555 | 0.031 | 0.06 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.647 | 7.764 |
| Alanine (g) | 1.12 | 0.037 | 0.086 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 1.245 | 14.94 |
| Aspartic acid (g) | 1.706 | 0.08 | 0.115 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.0 | 1.904 | 22.848 |
| Glutamic acid (g) | 2.786 | 0.196 | 0.906 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.009 | н/д | н/д | н/д | н/д | 0.0 | 3.897 | 46.764 |
| Glycine (g) | 1.254 | 0.021 | 0.096 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 1.373 | 16.476 |
| Proline (g) | 0.935 | 0.101 | 0.313 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.0 | 1.353 | 16.236 |
| Serine (g) | 0.678 | 0.052 | 0.135 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.869 | 10.428 |
| Cholesterol (mg) | 77.095 | 1.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.488 | 1061.856 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.427 | н/д | н/д | н/д | н/д | н/д | н/д | 1.427 | 17.124 |
| Saturated Fat (g) | 4.43 | 0.168 | 0.042 | 0.0 | 0.002 | 0.0 | 0.001 | 0.993 | 2.429 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 8.067 | 96.804 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.01 | 0.169 | 0.0 | 0.081 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.264 | 3.168 |
| Monounsaturated Fat (g) | 6.414 | 0.077 | 0.023 | 0.001 | 0.001 | 0.0 | 0.001 | 2.752 | 0.994 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 10.265 | 123.18 |
| Polyunsaturated (g) | 3.32 | 0.009 | 0.107 | 0.0 | 0.004 | 0.0 | 0.001 | 0.298 | 0.144 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 3.884 | 46.608 |