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Рецепт Buttermilk Fried Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken thighs
450.3g 		buttermilk
980.0g 		sauce
68.25g 		salt
18.0g 		pepper
6.4g 		mustard
5.0g 		garlic
2.8g 		Всего в порции Всего в рецепте
Protein (g) 77.77 32.44 1.71 0.0 0.7 0.22 0.47 113.3 113.3
Total Fat (g) 68.67 8.62 0.2 0.0 0.21 0.2 0.02 77.93 77.93
Carbohydrates (g) 0.0 46.94 13.51 0.0 4.15 0.27 2.04 66.9 66.9
Ash (g) 3.65 8.72 6.46 17.96 0.28 0.18 0.09 37.35 37.35
Calories (kcal) 950.133 392.0 70.98 0.0 16.32 3.35 9.296 1442.079 1442.079
Starch (g) н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.03
Sucrose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.01
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 304.76 883.27 46.41 0.04 0.67 4.13 0.18 1239.47 1239.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 46.94 7.19 0.0 0.04 0.04 0.68 54.9 54.9
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 4.0 0.0 1.7 0.2 0.3 6.2 6.2
Calcium (mg) 45.03 1136.8 13.65 4.32 27.968 2.9 2.24 1232.908 1232.908
Iron (mg) 4.46 0.49 0.55 0.06 1.85 0.08 0.08 7.55 7.55
Magnesium (mg) 90.06 107.8 8.19 0.18 12.416 2.45 1.624 222.72 222.72
Phosphorus (mg) 652.935 872.2 35.49 0.0 11.072 5.3 11.676 1588.673 1588.673
Potassium (mg) 864.576 1479.8 252.525 1.44 80.576 6.9 30.828 2716.645 2716.645
Sodium (mg) 342.228 1029.0 913.185 6976.44 2.816 56.75 0.728 9321.147 9321.147
Zinc (mg) 7.2 4.12 0.11 0.02 0.09 0.03 0.07 11.64 11.64
Copper (mg) 0.27 0.098 0.089 0.005 0.072 0.005 0.004 0.543 0.543
Manganese (mg) 0.09 0.0 н/д 0.018 0.36 0.021 0.015 0.505 0.505
Selenium (mcg) 58.1 19.6 0.8 0.0 0.2 1.6 1.1 81.4 81.4
Vitamin A, IU (IU) 670.947 254.8 464.1 0.0 19.136 3.55 0.0 1412.533 1412.533
Retinol (mcg) 184.623 68.6 0.0 0.0 0.0 0.0 0.0 253.223 253.223
Vitamin A, RAE (mcg_RAE) 198.132 68.6 23.205 0.0 0.96 0.2 0.0 291.097 291.097
Beta Carotene (mcg) 31.521 9.8 274.365 0.0 9.984 1.45 0.0 327.12 327.12
Vitamin E (mg) 1.26 0.49 1.31 0.0 0.05 0.02 0.02 3.14 3.14
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 8748.968 0.0 0.384 0.0 0.0 8749.352 8749.352
Lutein + zeaxanthin (mcg) 0.0 0.0 0.683 0.0 13.12 0.9 0.0 14.703 14.703
Tocopherol, beta (mg) н/д 0.2 н/д н/д 0.0 0.0 0.0 0.2 0.2
Tocopherol, gamma (mg) н/д 0.29 н/д н/д 0.29 0.1 0.0 0.69 0.69
Tocopherol, delta (mg) н/д 0.2 н/д н/д 0.01 0.0 0.0 0.21 0.21
Vitamin C (mg) 10.4 9.8 10.9 0.0 1.3 0.1 0.5 33.0 33.0
Thiamin (mg) 0.27 0.294 0.061 0.0 0.007 0.017 0.013 0.663 0.663
Riboflavin (mg) 0.675 1.47 0.048 0.0 0.015 0.002 0.004 2.214 2.214
Niacin (mg) 24.451 0.588 1.092 0.0 0.073 0.026 0.019 26.25 26.25
Pantothenic acid (mg) 4.638 2.744 н/д 0.0 н/д 0.015 н/д 7.397 7.397
Vitamin B-6 (mg) 1.171 0.294 0.109 0.0 0.022 0.003 0.082 1.681 1.681
Folate (mcg) 36.024 49.0 6.143 0.0 0.64 0.35 0.056 92.213 92.213
Vitamin B-12 (mcg) 1.35 2.16 0.0 0.0 0.0 0.0 0.0 3.51 3.51
Choline (mg) 242.3 156.8 9.4 0.0 0.7 1.1 1.9 412.1 412.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.856 0.392 н/д 0.0 н/д 0.001 0.006 1.254 1.254
Threonine (g) 3.197 1.568 н/д 0.0 н/д 0.009 0.013 4.787 4.787
Isoleucine (g) 3.873 1.96 н/д 0.0 н/д 0.008 0.018 5.858 5.858
Leucine (g) 5.629 3.234 н/д 0.0 н/д 0.015 0.029 8.907 8.907
Lysine (g) 6.304 2.744 н/д 0.0 н/д 0.014 0.016 9.078 9.078
Methionine (g) 2.071 0.784 н/д 0.0 н/д 0.004 0.01 2.869 2.869
Cystine (g) 1.036 0.294 н/д 0.0 н/д 0.004 0.005 1.338 1.338
Phenylalanine (g) 3.017 1.666 н/д 0.0 н/д 0.009 0.013 4.705 4.705
Tyrosine (g) 2.477 1.372 н/д 0.0 н/д 0.007 0.006 3.862 3.862
Valine (g) 3.783 2.352 н/д 0.0 н/д 0.01 0.02 6.164 6.164
Arginine (g) 4.908 1.274 н/д 0.0 н/д 0.013 0.047 6.242 6.242
Histidine (g) 2.297 0.98 н/д 0.0 н/д 0.006 0.009 3.291 3.291
Alanine (g) 4.548 1.176 н/д 0.0 н/д 0.009 0.01 5.742 5.742
Aspartic acid (g) 6.935 2.548 н/д 0.0 н/д 0.02 0.036 9.539 9.539
Glutamic acid (g) 11.348 6.272 н/д 0.0 н/д 0.038 0.06 17.717 17.717
Glycine (g) 5.133 0.686 н/д 0.0 н/д 0.012 0.015 5.846 5.846
Proline (g) 3.828 3.234 н/д 0.0 н/д 0.019 0.007 7.087 7.087
Serine (g) 2.657 1.666 н/д 0.0 н/д 0.011 0.014 4.347 4.347
Cholesterol (mg) 378.252 39.2 0.0 0.0 0.0 0.0 0.0 417.452 417.452
Trans Fat (g) 0.991 н/д н/д н/д н/д 0.001 н/д 0.991 0.991
Saturated Fat (g) 19.768 5.39 0.034 0.0 0.063 0.013 0.004 25.271 25.271
Phytosterols (mg) н/д н/д н/д 0.0 5.888 н/д 0.224 6.112 6.112
Monounsaturated Fat (g) 29.315 2.45 0.027 0.0 0.065 0.132 0.001 31.989 31.989
Polyunsaturated (g) 15.22 0.294 0.102 0.0 0.072 0.048 0.011 15.747 15.747