Рецепт Buttermilk Chocolate Cake – Low Calorie + Giveaway - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
28.35g |
baking soda
0.57g |
oil
10.2g |
cocoa
18.48g |
baking powder
2.3g |
water
29.63g |
salt
0.1g |
egg
9.68g |
milk
30.5g |
vanilla
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 1.23 | 0.0 | 0.0 | 0.0 | 1.22 | 0.98 | 0.0 | 3.43 | 13.72 |
Total Fat (g) | 0.0 | 0.0 | 10.2 | 0.74 | 0.0 | 0.0 | 0.0 | 0.96 | 0.99 | 0.0 | 12.89 | 51.56 |
Carbohydrates (g) | 28.34 | 0.0 | 0.0 | 15.48 | 0.0 | 0.0 | 0.0 | 0.07 | 1.38 | 0.07 | 45.34 | 181.36 |
Ash (g) | 0.0 | 0.21 | 0.0 | 0.76 | 0.85 | 0.03 | 0.1 | 0.08 | 0.21 | 0.0 | 2.24 | 8.96 |
Calories (kcal) | 109.715 | 0.0 | 90.168 | 73.56 | 0.0 | 0.0 | 0.0 | 13.842 | 18.3 | 1.512 | 307.097 | 1228.388 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 1.6 | н/д | 1.61 | 6.44 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Water (g) | 0.01 | 0.0 | 0.0 | 0.28 | 0.0 | 29.6 | 0.0 | 7.34 | 26.94 | 0.28 | 64.44 | 257.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 3.327 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.327 | 13.308 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 59.698 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.698 | 238.792 |
Sugars (g) | 28.32 | 0.0 | 0.0 | 12.12 | 0.0 | 0.0 | 0.0 | 0.07 | 1.6 | 0.07 | 42.19 | 168.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 0.284 | 0.0 | 0.0 | 24.582 | 0.0 | 0.889 | 0.024 | 5.13 | 34.465 | 0.058 | 65.431 | 261.724 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.18 | 0.01 | 0.0 | 0.41 | 1.64 |
Magnesium (mg) | 0.0 | 0.0 | 0.0 | 15.34 | 0.0 | 0.296 | 0.001 | 1.162 | 3.05 | 0.063 | 19.912 | 79.648 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 58.22 | 0.0 | 0.0 | 0.0 | 18.489 | 27.755 | 0.032 | 104.495 | 417.98 |
Potassium (mg) | 0.567 | 0.0 | 0.0 | 131.595 | 0.0 | 0.0 | 0.008 | 12.971 | 43.615 | 0.777 | 189.534 | 758.136 |
Sodium (mg) | 0.0 | 157.32 | 0.0 | 93.152 | 629.28 | 1.185 | 38.758 | 13.552 | 12.2 | 0.047 | 945.494 | 3781.976 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.11 | 0.12 | 0.0 | 0.5 | 2.0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.054 | 0.0 | 0.003 | 0.0 | 0.01 | 0.003 | 0.0 | 0.07 | 0.28 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.055 | 0.22 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 3.1 | 1.1 | 0.0 | 5.3 | 21.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.739 | 0.0 | 0.0 | 0.0 | 47.142 | 31.11 | 0.0 | 78.991 | 315.964 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.185 | 0.0 | 0.0 | 0.0 | 13.455 | 8.54 | 0.0 | 22.18 | 88.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.185 | 0.0 | 0.0 | 0.0 | 13.552 | 8.54 | 0.0 | 22.277 | 89.108 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.968 | 1.525 | 0.0 | 2.493 | 9.972 |
Vitamin E (mg) | 0.0 | 0.0 | 0.94 | 0.04 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.0 | 1.09 | 4.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.388 | 12.2 | н/д | 15.588 | 62.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.924 | 0.0 | 0.0 | 0.0 | 32.041 | 0.0 | 0.0 | 32.965 | 131.86 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.007 | 0.012 | 0.0 | 0.038 | 0.152 |
Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.105 | 0.0 | 0.0 | 0.0 | 0.046 | 0.055 | 0.001 | 0.213 | 0.852 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.109 | 0.0 | 0.0 | 0.0 | 0.007 | 0.034 | 0.002 | 0.152 | 0.608 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.164 | 0.0 | 0.0 | 0.0 | 0.139 | 0.11 | 0.0 | 0.414 | 1.656 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.014 | 0.012 | 0.0 | 0.046 | 0.184 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 1.109 | 0.0 | 0.0 | 0.0 | 4.55 | 1.525 | 0.0 | 7.184 | 28.736 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.12 | 0.13 | 0.0 | 0.32 | 1.28 |
Choline (mg) | 0.0 | 0.0 | н/д | 6.1 | 0.0 | 0.0 | 0.0 | 24.3 | 4.4 | н/д | 34.8 | 139.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.016 | 0.024 | н/д | 0.041 | 0.164 |
Threonine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.054 | 0.043 | н/д | 0.097 | 0.388 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.065 | 0.052 | н/д | 0.117 | 0.468 |
Leucine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.106 | 0.082 | н/д | 0.188 | 0.752 |
Lysine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.088 | 0.043 | н/д | 0.131 | 0.524 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.037 | 0.024 | н/д | 0.061 | 0.244 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.026 | 0.006 | н/д | 0.032 | 0.128 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.066 | 0.046 | н/д | 0.112 | 0.448 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.048 | 0.046 | н/д | 0.094 | 0.376 |
Valine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.083 | 0.058 | н/д | 0.141 | 0.564 |
Arginine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.079 | 0.024 | н/д | 0.104 | 0.416 |
Histidine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.024 | н/д | 0.054 | 0.216 |
Alanine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.072 | 0.031 | н/д | 0.102 | 0.408 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.129 | 0.073 | н/д | 0.202 | 0.808 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.163 | 0.198 | н/д | 0.361 | 1.444 |
Glycine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.042 | 0.024 | н/д | 0.066 | 0.264 |
Proline (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.049 | 0.104 | н/д | 0.153 | 0.612 |
Serine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.094 | 0.034 | н/д | 0.127 | 0.508 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.946 | 3.05 | 0.0 | 43.996 | 175.984 |
Trans Fat (g) | н/д | н/д | 0.263 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.263 | 1.052 |
Saturated Fat (g) | 0.0 | 0.0 | 0.758 | 0.44 | 0.0 | 0.0 | 0.0 | 0.3 | 0.57 | 0.0 | 2.068 | 8.272 |
Phytosterols (mg) | н/д | н/д | 25.5 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 25.5 | 102.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.318 | 0.246 | 0.0 | 0.0 | 0.0 | 0.369 | 0.247 | 0.0 | 3.18 | 12.72 |
Polyunsaturated (g) | 0.0 | 0.0 | 6.644 | 0.02 | 0.0 | 0.0 | 0.0 | 0.132 | 0.061 | 0.0 | 6.857 | 27.428 |