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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Double-acting baking pwdr,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		yeast
2.33g 		bread flour
137.0g 		sugar
4.2g 		buttermilk
81.67g 		water
19.75g 		cheddar cheese
37.67g 		Всего в порции Всего в рецепте
Protein (g) 0.89 16.41 0.0 2.7 0.0 9.38 29.39 88.17
Total Fat (g) 0.11 2.27 0.0 0.72 0.0 12.48 15.58 46.74
Carbohydrates (g) 0.89 99.37 4.2 3.91 0.0 0.48 108.85 326.55
Ash (g) 0.16 0.64 0.0 0.73 0.02 1.48 3.03 9.09
Calories (kcal) 6.883 494.57 16.254 32.667 0.0 151.797 702.171 2106.513
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.09 0.09 0.27
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.09 0.09 0.27
Maltose (g) н/д н/д н/д н/д н/д 0.06 0.06 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 18.3 0.0 73.61 19.73 13.84 125.66 376.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.42 4.2 3.91 0.0 0.2 8.73 26.19
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 3.3 0.0 0.0 0.0 0.0 3.8 11.4
Calcium (mg) 1.493 20.55 0.042 94.733 0.593 271.577 388.988 1166.964
Iron (mg) 0.39 6.04 0.0 0.04 0.0 0.26 6.73 20.19
Magnesium (mg) 2.287 34.25 0.0 8.983 0.198 10.547 56.264 168.792
Phosphorus (mg) 30.1 132.89 0.0 72.683 0.0 192.853 428.527 1285.581
Potassium (mg) 46.667 137.0 0.084 123.317 0.0 36.913 343.981 1031.943
Sodium (mg) 1.167 2.74 0.0 85.75 0.79 233.91 324.357 973.071
Zinc (mg) 0.15 1.16 0.0 0.34 0.0 1.17 2.83 8.49
Copper (mg) 0.012 0.247 0.0 0.008 0.002 0.011 0.28 0.84
Manganese (mg) 0.013 1.082 0.0 0.0 0.0 0.004 1.099 3.297
Selenium (mcg) 0.6 54.4 0.0 1.6 0.0 5.2 61.8 185.4
Vitamin A, IU (IU) 0.023 2.74 0.0 21.233 0.0 377.42 401.417 1204.251
Retinol (mcg) 0.0 0.0 0.0 5.717 0.0 97.18 102.897 308.691
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.717 0.0 99.817 105.533 316.599
Beta Carotene (mcg) 0.0 1.37 0.0 0.817 0.0 32.017 34.203 102.609
Vitamin E (mg) 0.0 0.55 0.0 0.04 0.0 0.11 0.7 2.1
Vitamin D (IU) н/д н/д н/д н/д 0.0 4.52 4.52 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 108.23 0.0 0.0 0.0 0.0 108.23 324.69
Tocopherol, beta (mg) н/д 0.27 н/д 0.02 н/д н/д 0.29 0.87
Tocopherol, gamma (mg) н/д 1.97 н/д 0.02 н/д 0.0 2.0 6.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.02 н/д 0.0 0.02 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.8 2.4
Thiamin (mg) 0.055 1.11 0.0 0.025 0.0 0.011 1.201 3.603
Riboflavin (mg) 0.128 0.699 0.001 0.123 0.0 0.143 1.093 3.279
Niacin (mg) 0.928 10.344 0.0 0.049 0.0 0.03 11.35 34.05
Pantothenic acid (mg) 0.264 0.603 0.0 0.229 0.0 0.154 1.25 3.75
Vitamin B-6 (mg) 0.036 0.055 0.0 0.025 0.0 0.026 0.142 0.426
Folate (mcg) 54.6 250.71 0.0 4.083 0.0 6.78 316.173 948.519
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.0 0.31 0.49 1.47
Choline (mg) 0.7 14.2 0.0 13.1 0.0 6.2 34.3 102.9
Folic acid (mcg) 0.0 205.5 0.0 0.0 0.0 0.0 205.5 616.5
Tryptophan (g) 0.011 0.192 н/д 0.033 н/д 0.121 0.356 1.068
Threonine (g) 0.046 0.438 н/д 0.131 н/д 0.335 0.951 2.853
Isoleucine (g) 0.051 0.603 н/д 0.163 н/д 0.584 1.401 4.203
Leucine (g) 0.071 1.137 н/д 0.27 н/д 0.9 2.378 7.134
Lysine (g) 0.074 0.315 н/д 0.229 н/д 0.78 1.397 4.191
Methionine (g) 0.018 0.288 н/д 0.065 н/д 0.245 0.616 1.848
Cystine (g) 0.012 0.37 н/д 0.025 н/д 0.049 0.455 1.365
Phenylalanine (g) 0.043 0.808 н/д 0.139 н/д 0.493 1.484 4.452
Tyrosine (g) 0.037 0.452 н/д 0.114 н/д 0.452 1.055 3.165
Valine (g) 0.055 0.685 н/д 0.196 н/д 0.625 1.561 4.683
Arginine (g) 0.049 0.575 н/д 0.106 н/д 0.354 1.085 3.255
Histidine (g) 0.023 0.343 н/д 0.082 н/д 0.328 0.775 2.325
Alanine (g) 0.059 0.507 н/д 0.098 н/д 0.264 0.928 2.784
Aspartic acid (g) 0.091 0.658 н/д 0.212 н/д 0.603 1.564 4.692
Glutamic acid (g) 0.132 5.754 н/д 0.523 н/д 2.294 8.702 26.106
Glycine (g) 0.043 0.562 н/д 0.057 н/д 0.162 0.824 2.472
Proline (g) 0.038 1.932 н/д 0.27 н/д 1.058 3.298 9.894
Serine (g) 0.044 0.795 н/д 0.139 н/д 0.55 1.527 4.581
Cholesterol (mg) 0.0 0.0 0.0 3.267 0.0 39.55 42.817 128.451
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.329 0.0 0.449 0.0 7.944 8.736 26.208
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.06 0.192 0.0 0.204 0.0 3.537 3.993 11.979
Polyunsaturated (g) 0.0 1.0 0.0 0.025 0.0 0.354 1.379 4.137