Рецепт Buttermilk Cheese Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Yeast -or possibly-
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
0.5g 		bread flour
34.25g 		baking powder
0.38g 		salt
0.5g 		sugar
1.05g 		buttermilk
10.21g 		sourdough starter
9.86g 		water
4.94g 		cheddar
11.0g 		blue cheese
5.63g 		chilies
17.11g 		pepper
0.18g 		Всего в порции Всего в рецепте
Protein (g) 0.19 4.1 0.0 0.0 0.0 0.34 1.28 0.0 2.74 1.2 0.34 0.02 10.22 122.64
Total Fat (g) 0.02 0.57 0.0 0.0 0.0 0.09 0.21 0.0 3.65 1.62 0.03 0.01 6.19 74.28
Carbohydrates (g) 0.19 24.84 0.0 0.0 1.05 0.49 6.1 0.0 0.14 0.13 1.62 0.11 34.68 416.16
Ash (g) 0.04 0.16 0.14 0.5 0.0 0.09 0.23 0.0 0.43 0.29 0.1 0.01 1.99 23.88
Calories (kcal) 1.475 123.643 0.0 0.0 4.064 4.083 31.445 0.0 44.33 19.856 6.844 0.446 236.186 2834.232
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 4.58 0.0 0.0 0.0 9.2 2.03 4.93 4.04 2.39 15.01 0.02 42.24 506.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.0 0.0 1.05 0.49 0.35 0.0 0.06 0.03 0.87 0.0 2.96 35.52
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.8 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.0 1.5 18.0
Calcium (mg) 0.32 5.138 0.0 0.12 0.011 11.842 4.633 0.148 79.31 29.7 3.08 0.765 135.065 1620.78
Iron (mg) 0.08 1.51 0.0 0.0 0.0 0.01 0.38 0.0 0.07 0.02 0.21 0.05 2.33 27.96
Magnesium (mg) 0.49 8.563 0.0 0.005 0.0 1.123 3.056 0.049 3.08 1.294 4.277 0.34 22.276 267.312
Phosphorus (mg) 6.45 33.223 0.0 0.0 0.0 9.085 12.42 0.0 56.32 21.769 7.87 0.303 147.44 1769.28
Potassium (mg) 10.0 34.25 0.0 0.04 0.021 15.415 13.801 0.0 10.78 14.4 58.172 2.203 159.081 1908.972
Sodium (mg) 0.25 0.685 104.88 193.79 0.0 10.719 70.974 0.198 68.31 78.469 1.198 0.077 529.549 6354.588
Zinc (mg) 0.03 0.29 0.0 0.0 0.0 0.04 0.1 0.0 0.34 0.15 0.05 0.0 1.02 12.24
Copper (mg) 0.003 0.062 0.0 0.0 0.0 0.001 0.015 0.0 0.003 0.002 0.029 0.002 0.117 1.404
Manganese (mg) 0.003 0.271 0.0 0.001 0.0 0.0 0.056 0.0 0.001 0.001 0.041 0.01 0.383 4.596
Selenium (mcg) 0.1 13.6 0.0 0.0 0.0 0.2 2.9 0.0 1.5 0.8 0.1 0.0 19.3 231.6
Vitamin A, IU (IU) 0.005 0.685 0.0 0.0 0.0 2.654 0.0 0.0 110.22 42.919 201.72 0.523 358.726 4304.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.715 0.0 0.0 28.38 10.8 0.0 0.0 39.895 478.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.715 0.0 0.0 29.15 11.138 10.095 0.026 51.123 613.476
Beta Carotene (mcg) 0.0 0.343 0.0 0.0 0.0 0.102 0.0 0.0 9.35 4.163 114.804 0.273 129.034 1548.408
Vitamin E (mg) 0.0 0.14 0.0 0.0 0.0 0.01 0.02 0.0 0.03 0.01 0.12 0.0 0.33 3.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 1.32 н/д н/д н/д 1.32 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.011 0.132
Lutein + zeaxanthin (mcg) 0.0 27.058 0.0 0.0 0.0 0.0 1.281 0.0 0.0 0.0 124.043 0.359 152.741 1832.892
Tocopherol, beta (mg) н/д 0.07 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.07 0.84
Tocopherol, gamma (mg) н/д 0.49 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.01 0.5 6.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 41.5 0.0 41.7 500.4
Thiamin (mg) 0.012 0.277 0.0 0.0 0.0 0.003 0.042 0.0 0.003 0.002 0.015 0.0 0.355 4.26
Riboflavin (mg) 0.027 0.175 0.0 0.0 0.0 0.015 0.036 0.0 0.042 0.021 0.015 0.0 0.333 3.996
Niacin (mg) 0.199 2.586 0.0 0.0 0.0 0.006 0.53 0.0 0.009 0.057 0.163 0.002 3.552 42.624
Pantothenic acid (mg) 0.057 0.151 0.0 0.0 0.0 0.029 0.061 0.0 0.045 0.097 0.01 н/д 0.45 5.4
Vitamin B-6 (mg) 0.008 0.014 0.0 0.0 0.0 0.003 0.01 0.0 0.008 0.01 0.048 0.001 0.1 1.2
Folate (mcg) 11.7 62.678 0.0 0.0 0.0 0.51 13.801 0.0 1.98 2.025 3.935 0.018 96.646 1159.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.09 0.07 0.0 0.0 0.18 2.16
Choline (mg) 0.2 3.6 0.0 0.0 0.0 1.6 1.7 0.0 1.8 0.9 1.9 0.0 11.7 140.4
Folic acid (mcg) 0.0 51.375 0.0 0.0 0.0 0.0 10.942 0.0 0.0 0.0 0.0 0.0 62.317 747.804
Tryptophan (g) 0.002 0.048 н/д 0.0 н/д 0.004 0.013 н/д 0.035 0.017 0.005 н/д 0.125 1.5
Threonine (g) 0.01 0.11 н/д 0.0 н/д 0.016 0.032 н/д 0.098 0.044 0.012 н/д 0.322 3.864
Isoleucine (g) 0.011 0.151 н/д 0.0 н/д 0.02 0.041 н/д 0.171 0.063 0.012 н/д 0.469 5.628
Leucine (g) 0.015 0.284 н/д 0.0 н/д 0.034 0.075 н/д 0.263 0.108 0.019 н/д 0.798 9.576
Lysine (g) 0.016 0.079 н/д 0.0 н/д 0.029 0.033 н/д 0.228 0.104 0.015 н/д 0.503 6.036
Methionine (g) 0.004 0.072 н/д 0.0 н/д 0.008 0.017 н/д 0.072 0.033 0.003 н/д 0.208 2.496
Cystine (g) 0.003 0.092 н/д 0.0 н/д 0.003 0.026 н/д 0.014 0.006 0.007 н/д 0.151 1.812
Phenylalanine (g) 0.009 0.202 н/д 0.0 н/д 0.017 0.053 н/д 0.144 0.061 0.01 н/д 0.498 5.976
Tyrosine (g) 0.008 0.113 н/д 0.0 н/д 0.014 0.021 н/д 0.132 0.073 0.007 н/д 0.368 4.416
Valine (g) 0.012 0.171 н/д 0.0 н/д 0.025 0.047 н/д 0.183 0.088 0.014 н/д 0.539 6.468
Arginine (g) 0.011 0.144 н/д 0.0 н/д 0.013 0.04 н/д 0.103 0.04 0.017 н/д 0.369 4.428
Histidine (g) 0.005 0.086 н/д 0.0 н/д 0.01 0.023 н/д 0.096 0.043 0.007 н/д 0.269 3.228
Alanine (g) 0.013 0.127 н/д 0.0 н/д 0.012 0.035 н/д 0.077 0.036 0.014 н/д 0.314 3.768
Aspartic acid (g) 0.02 0.164 н/д 0.0 н/д 0.027 0.049 н/д 0.176 0.081 0.05 н/д 0.566 6.792
Glutamic acid (g) 0.028 1.439 н/д 0.0 н/д 0.065 0.36 н/д 0.67 0.291 0.044 н/д 2.898 34.776
Glycine (g) 0.009 0.14 н/д 0.0 н/д 0.007 0.039 н/д 0.047 0.023 0.012 н/д 0.279 3.348
Proline (g) 0.008 0.483 н/д 0.0 н/д 0.034 0.122 н/д 0.309 0.118 0.015 н/д 1.09 13.08
Serine (g) 0.009 0.199 н/д 0.0 н/д 0.017 0.049 н/д 0.161 0.063 0.014 н/д 0.512 6.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.408 0.0 0.0 11.55 4.219 0.0 0.0 16.177 194.124
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.082 0.0 0.0 0.0 0.056 0.049 0.0 2.32 1.05 0.003 0.002 3.566 42.792
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.161 0.161 1.932
Monounsaturated Fat (g) 0.013 0.048 0.0 0.0 0.0 0.026 0.038 0.0 1.033 0.438 0.002 0.002 1.599 19.188
Polyunsaturated (g) 0.0 0.25 0.0 0.0 0.0 0.003 0.082 0.0 0.103 0.045 0.019 0.002 0.504 6.048