Рецепт Buttermilk Cayenne Onion Rings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onions
62.16g 		egg yolk
0.0g 		flour
31.25g 		cayenne
1.33g 		baking soda
0.29g 		salt
1.88g 		buttermilk
122.5g 		Всего в порции Всего в рецепте
Protein (g) 0.5 н/д 3.23 0.16 0.0 0.0 4.05 7.94 31.76
Total Fat (g) 0.05 н/д 0.31 0.23 0.0 0.0 1.08 1.66 6.64
Carbohydrates (g) 4.69 н/д 23.85 0.75 0.0 0.0 5.87 35.16 140.64
Ash (g) 0.21 н/д 0.15 0.08 0.11 1.87 1.09 3.51 14.04
Calories (kcal) 19.891 н/д 113.75 4.214 0.0 0.0 49.0 186.855 747.42
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.45 н/д н/д н/д н/д н/д н/д 0.45 1.8
Glucose (dextrose) (g) 1.4 н/д н/д н/д н/д н/д н/д 1.4 5.6
Fructose (g) 1.26 н/д н/д н/д н/д н/д н/д 1.26 5.04
Lactose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.71 н/д 3.73 0.11 0.0 0.0 110.41 170.96 683.84
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.12 н/д 0.08 0.14 0.0 0.0 5.87 9.21 36.84
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 н/д 0.8 0.4 0.0 0.0 0.0 1.8 7.2
Calcium (mg) 12.432 н/д 4.688 1.961 0.0 0.45 142.1 161.631 646.524
Iron (mg) 0.16 н/д 1.45 0.1 0.0 0.01 0.06 1.78 7.12
Magnesium (mg) 5.594 н/д 6.875 2.014 0.0 0.019 13.475 27.977 111.908
Phosphorus (mg) 16.783 н/д 33.75 3.882 0.0 0.0 109.025 163.44 653.76
Potassium (mg) 73.97 н/д 33.438 26.686 0.0 0.15 184.975 319.218 1276.872
Sodium (mg) 4.973 н/д 0.625 0.398 78.66 726.713 128.625 939.993 3759.972
Zinc (mg) 0.08 н/д 0.22 0.03 0.0 0.0 0.51 0.85 3.4
Copper (mg) 0.037 н/д 0.044 0.005 0.0 0.001 0.012 0.099 0.396
Manganese (mg) 0.05 н/д 0.213 0.027 0.0 0.002 0.0 0.291 1.164
Selenium (mcg) 0.3 н/д 10.6 0.1 0.0 0.0 2.5 13.5 54.0
Vitamin A, IU (IU) 0.622 н/д 0.0 551.333 0.0 0.0 31.85 583.804 2335.216
Retinol (mcg) н/д н/д 0.0 0.0 0.0 0.0 8.575 8.575 34.3
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 27.573 0.0 0.0 8.575 36.148 144.592
Beta Carotene (mcg) 0.622 н/д 0.0 289.38 0.0 0.0 1.225 291.227 1164.908
Vitamin E (mg) 0.01 н/д 0.02 0.4 0.0 0.0 0.06 0.49 1.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.73 н/д 5.625 174.33 0.0 0.0 0.0 183.685 734.74
Tocopherol, beta (mg) 0.0 н/д 0.02 н/д н/д н/д 0.02 0.05 0.2
Tocopherol, gamma (mg) 0.0 н/д 0.12 н/д н/д н/д 0.04 0.16 0.64
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д н/д н/д 0.02 0.03 0.12
Vitamin C (mg) 3.0 н/д 0.0 1.0 0.0 0.0 1.2 5.2 20.8
Thiamin (mg) 0.025 н/д 0.247 0.004 0.0 0.0 0.037 0.313 1.252
Riboflavin (mg) 0.012 н/д 0.153 0.012 0.0 0.0 0.184 0.361 1.444
Niacin (mg) 0.081 н/д 1.844 0.115 0.0 0.0 0.074 2.113 8.452
Pantothenic acid (mg) 0.062 н/д 0.138 н/д 0.0 0.0 0.343 0.543 2.172
Vitamin B-6 (mg) 0.081 н/д 0.013 0.032 0.0 0.0 0.037 0.163 0.652
Folate (mcg) 14.297 н/д 57.188 1.405 0.0 0.0 6.125 79.014 316.056
Vitamin B-12 (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.27 0.27 1.08
Choline (mg) 3.4 н/д 3.3 0.7 0.0 0.0 19.6 27.0 108.0
Folic acid (mcg) н/д н/д 48.125 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.006 н/д 0.041 н/д н/д 0.0 0.049 0.096 0.384
Threonine (g) 0.012 н/д 0.088 н/д н/д 0.0 0.196 0.296 1.184
Isoleucine (g) 0.006 н/д 0.113 н/д н/д 0.0 0.245 0.364 1.456
Leucine (g) 0.019 н/д 0.222 н/д н/д 0.0 0.404 0.645 2.58
Lysine (g) 0.019 н/д 0.072 н/д н/д 0.0 0.343 0.434 1.736
Methionine (g) 0.006 н/д 0.056 н/д н/д 0.0 0.098 0.16 0.64
Cystine (g) 0.006 н/д 0.069 н/д н/д 0.0 0.037 0.112 0.448
Phenylalanine (g) 0.012 н/д 0.163 н/д н/д 0.0 0.208 0.383 1.532
Tyrosine (g) 0.006 н/д 0.097 н/д н/д 0.0 0.172 0.275 1.1
Valine (g) 0.012 н/д 0.131 н/д н/д 0.0 0.294 0.438 1.752
Arginine (g) 0.068 н/д 0.131 н/д н/д 0.0 0.159 0.359 1.436
Histidine (g) 0.006 н/д 0.072 н/д н/д 0.0 0.123 0.201 0.804
Alanine (g) 0.012 н/д 0.103 н/д н/д 0.0 0.147 0.263 1.052
Aspartic acid (g) 0.044 н/д 0.138 н/д н/д 0.0 0.319 0.5 2.0
Glutamic acid (g) 0.112 н/д 1.088 н/д н/д 0.0 0.784 1.983 7.932
Glycine (g) 0.012 н/д 0.116 н/д н/д 0.0 0.086 0.214 0.856
Proline (g) 0.012 н/д 0.375 н/д н/д 0.0 0.404 0.792 3.168
Serine (g) 0.012 н/д 0.163 н/д н/д 0.0 0.208 0.383 1.532
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 4.9 4.9 19.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д н/д 0.05 0.043 0.0 0.0 0.674 0.767 3.068
Phytosterols (mg) н/д н/д н/д 1.1 н/д 0.0 н/д 1.1 4.4
Monounsaturated Fat (g) н/д н/д 0.028 0.036 0.0 0.0 0.306 0.371 1.484
Polyunsaturated (g) н/д н/д 0.128 0.111 0.0 0.0 0.037 0.276 1.104