Рецепт Buttermilk Bread In Abm - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
yeast
0.83g |
buttermilk
1.63g |
salt
0.5g |
bread flour
34.25g |
butter
1.18g |
maple syrup
5.0g |
water
19.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 0.56 | 0.0 | 4.1 | 0.01 | 0.0 | 0.0 | 4.99 | 59.88 |
Total Fat (g) | 0.04 | 0.09 | 0.0 | 0.57 | 0.96 | 0.01 | 0.0 | 1.67 | 20.04 |
Carbohydrates (g) | 0.32 | 0.8 | 0.0 | 24.84 | 0.0 | 3.35 | 0.0 | 29.31 | 351.72 |
Ash (g) | 0.06 | н/д | 0.5 | 0.16 | 0.0 | 0.03 | 0.02 | 0.77 | 9.24 |
Calories (kcal) | 2.458 | 6.289 | 0.0 | 123.643 | 8.485 | 13.05 | 0.0 | 153.924 | 1847.088 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 2.81 | н/д | 2.81 | 33.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.12 | 1.44 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.48 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.06 | 0.05 | 0.0 | 4.58 | 0.21 | 1.61 | 19.73 | 26.24 | 314.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.8 | 0.0 | 0.11 | 0.0 | 2.98 | 0.0 | 3.88 | 46.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 0.533 | 19.24 | 0.12 | 5.138 | 0.284 | 3.35 | 0.593 | 29.257 | 351.084 |
Iron (mg) | 0.14 | 0.0 | 0.0 | 1.51 | 0.0 | 0.06 | 0.0 | 1.72 | 20.64 |
Magnesium (mg) | 0.817 | 1.788 | 0.005 | 8.563 | 0.024 | 0.7 | 0.198 | 12.093 | 145.116 |
Phosphorus (mg) | 10.75 | 15.161 | 0.0 | 33.223 | 0.284 | 0.1 | 0.0 | 59.518 | 714.216 |
Potassium (mg) | 16.667 | 25.87 | 0.04 | 34.25 | 0.284 | 10.2 | 0.0 | 87.311 | 1047.732 |
Sodium (mg) | 0.417 | 8.401 | 193.79 | 0.685 | 0.13 | 0.45 | 0.79 | 204.663 | 2455.956 |
Zinc (mg) | 0.05 | 0.07 | 0.0 | 0.29 | 0.0 | 0.21 | 0.0 | 0.62 | 7.44 |
Copper (mg) | 0.004 | 0.002 | 0.0 | 0.062 | 0.0 | 0.004 | 0.002 | 0.073 | 0.876 |
Manganese (mg) | 0.005 | н/д | 0.001 | 0.271 | 0.0 | 0.165 | 0.0 | 0.441 | 5.292 |
Selenium (mcg) | 0.2 | 0.3 | 0.0 | 13.6 | 0.0 | 0.0 | 0.0 | 14.2 | 170.4 |
Vitamin A, IU (IU) | 0.008 | н/д | 0.0 | 0.685 | 29.572 | 0.0 | 0.0 | 30.265 | 363.18 |
Retinol (mcg) | 0.0 | 0.78 | 0.0 | 0.0 | 7.94 | 0.0 | 0.0 | 8.72 | 104.64 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.796 | 0.0 | 0.0 | 8.094 | 0.0 | 0.0 | 8.89 | 106.68 |
Beta Carotene (mcg) | 0.0 | 0.146 | 0.0 | 0.343 | 1.87 | 0.0 | 0.0 | 2.358 | 28.296 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.03 | 0.0 | 0.0 | 0.17 | 2.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.058 | 0.0 | 0.0 | 0.0 | 27.058 | 324.696 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.07 | 0.0 | н/д | н/д | 0.07 | 0.84 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.49 | 0.0 | н/д | н/д | 0.49 | 5.88 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.02 | 0.006 | 0.0 | 0.277 | 0.0 | 0.001 | 0.0 | 0.304 | 3.648 |
Riboflavin (mg) | 0.046 | 0.026 | 0.0 | 0.175 | 0.0 | 0.001 | 0.0 | 0.247 | 2.964 |
Niacin (mg) | 0.331 | 0.014 | 0.0 | 2.586 | 0.0 | 0.002 | 0.0 | 2.933 | 35.196 |
Pantothenic acid (mg) | 0.094 | н/д | 0.0 | 0.151 | 0.001 | 0.002 | 0.0 | 0.248 | 2.976 |
Vitamin B-6 (mg) | 0.013 | 0.006 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.032 | 0.384 |
Folate (mcg) | 19.5 | 0.764 | 0.0 | 62.678 | 0.036 | 0.0 | 0.0 | 82.977 | 995.724 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 0.3 | 1.9 | 0.0 | 3.6 | 0.2 | 0.1 | 0.0 | 6.1 | 73.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 51.375 | 0.0 | 0.0 | 0.0 | 51.375 | 616.5 |
Tryptophan (g) | 0.004 | н/д | 0.0 | 0.048 | 0.0 | н/д | н/д | 0.052 | 0.624 |
Threonine (g) | 0.017 | н/д | 0.0 | 0.11 | 0.0 | н/д | н/д | 0.127 | 1.524 |
Isoleucine (g) | 0.018 | н/д | 0.0 | 0.151 | 0.001 | н/д | н/д | 0.169 | 2.028 |
Leucine (g) | 0.026 | н/д | 0.0 | 0.284 | 0.001 | н/д | н/д | 0.311 | 3.732 |
Lysine (g) | 0.026 | н/д | 0.0 | 0.079 | 0.001 | н/д | н/д | 0.106 | 1.272 |
Methionine (g) | 0.006 | н/д | 0.0 | 0.072 | 0.0 | н/д | н/д | 0.078 | 0.936 |
Cystine (g) | 0.004 | н/д | 0.0 | 0.092 | 0.0 | н/д | н/д | 0.097 | 1.164 |
Phenylalanine (g) | 0.016 | н/д | 0.0 | 0.202 | 0.0 | н/д | н/д | 0.218 | 2.616 |
Tyrosine (g) | 0.013 | н/д | 0.0 | 0.113 | 0.0 | н/д | н/д | 0.127 | 1.524 |
Valine (g) | 0.02 | н/д | 0.0 | 0.171 | 0.001 | н/д | н/д | 0.192 | 2.304 |
Arginine (g) | 0.018 | н/д | 0.0 | 0.144 | 0.0 | н/д | н/д | 0.162 | 1.944 |
Histidine (g) | 0.008 | н/д | 0.0 | 0.086 | 0.0 | н/д | н/д | 0.094 | 1.128 |
Alanine (g) | 0.021 | н/д | 0.0 | 0.127 | 0.0 | н/д | н/д | 0.148 | 1.776 |
Aspartic acid (g) | 0.033 | н/д | 0.0 | 0.164 | 0.001 | н/д | н/д | 0.198 | 2.376 |
Glutamic acid (g) | 0.047 | н/д | 0.0 | 1.439 | 0.002 | н/д | н/д | 1.488 | 17.856 |
Glycine (g) | 0.016 | н/д | 0.0 | 0.14 | 0.0 | н/д | н/д | 0.156 | 1.872 |
Proline (g) | 0.014 | н/д | 0.0 | 0.483 | 0.001 | н/д | н/д | 0.497 | 5.964 |
Serine (g) | 0.016 | н/д | 0.0 | 0.199 | 0.001 | н/д | н/д | 0.215 | 2.58 |
Cholesterol (mg) | 0.0 | 1.121 | 0.0 | 0.0 | 2.544 | 0.0 | 0.0 | 3.665 | 43.98 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.059 | 0.0 | 0.082 | 0.608 | 0.002 | 0.0 | 0.756 | 9.072 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.021 | 0.027 | 0.0 | 0.048 | 0.249 | 0.003 | 0.0 | 0.348 | 4.176 |
Polyunsaturated (g) | 0.0 | 0.004 | 0.0 | 0.25 | 0.036 | 0.005 | 0.0 | 0.295 | 3.54 |