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Ингредиенты
- 1/4 c. cottage cheese whipped
- 1 tsp mild extra virgin olive oil
- 2 Tbsp. minced brazil nuts
- 2 Tbsp. egg substitute
- 3 Tbsp. buttermilk (3-4)
- 3/4 c. reduced fat Bisquick
- 1 pch baking pwdr
- 1 pch salt
- 1/2 tsp grated orange rind
Инструкции
- Combine cottage cheese, shortening and nuts. Fold in the egg substitute and buttermilk.
- Combine Bisquick, baking pwdr, salt and orange zest. Add in this to the creamed mix. Stir till just combined - adding another Tbsp. of buttermilk if needed. Let stand 10 min.
- Preheat oven to 425F. Divide dough into 6 equal portions and drop each portion on a sprayed cookie sheet. Bake 9 to 11 min or possibly till the top is beginning to brown. Let stand 30 to 60 seconds. Remove from cookie sheet and serve warm.
- NOTES : Discovering nuts in scones or possibly biscuits is a pleasant surprise. Great idea for soups or possibly salads.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 39g | |
| Recipe makes 6 servings | |
| Calories 97 | |
| Calories from Fat 40 | 41% |
| Total Fat 4.64g | 6% |
| Saturated Fat 1.15g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 321mg | 13% |
| Potassium 73mg | 2% |
| Total Carbs 10.49g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.44g | 2% |
| Protein 3.28g | 5% |
