Рецепт Buttermilk Battered Fennel Fries With Buttermilk Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	flour 31.25g	salt 1.5g	buttermilk 61.25g	fennel bulb 42.12g	oil salt 135.0g	cucumber 18.34g	salt 1.5g	buttermilk 45.94g	mayonnaise 14.94g	garlic 0.3g	dill 0.05g	cayenne pepper 0.11g	Всего в порции	Всего в рецепте
Protein (g)	3.23	0.0	2.03	0.52	27.08	0.11	0.0	1.52	0.0	0.02	0.0	0.01	34.52	138.08
Total Fat (g)	0.31	0.0	0.54	0.08	69.26	0.03	0.0	0.4	11.62	0.0	0.0	0.02	82.26	329.04
Carbohydrates (g)	23.85	0.0	2.93	3.07	30.9	0.4	0.0	2.2	0.04	0.1	0.0	0.06	63.56	254.24
Ash (g)	0.15	1.5	0.55	0.44	5.7	0.07	1.5	0.41	0.06	0.0	0.0	0.01	10.37	41.48
Calories (kcal)	113.75	0.0	24.5	13.057	799.2	2.201	0.0	18.375	102.77	0.454	0.023	0.358	1074.688	4298.752
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.04
Sucrose (g)	н/д	н/д	н/д	н/д	3.2	0.0	н/д	н/д	н/д	н/д	н/д	н/д	3.2	12.8
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	1.0	0.12	н/д	н/д	н/д	н/д	н/д	н/д	1.11	4.44
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.14	н/д	н/д	н/д	н/д	н/д	н/д	0.14	0.56
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	3.73	0.0	55.2	38.0	2.08	17.74	0.0	41.4	3.24	0.18	0.05	0.01	161.63	646.52
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.08	0.0	2.93	н/д	4.2	0.25	0.0	2.2	0.04	0.0	н/д	0.01	9.73	38.92
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	1.3	14.3	0.1	0.0	0.0	0.0	0.0	0.0	0.0	16.6	66.4
Calcium (mg)	4.688	0.36	71.05	20.639	117.45	2.568	0.36	53.288	1.046	0.551	0.114	0.167	272.278	1089.112
Iron (mg)	1.45	0.0	0.03	0.31	5.78	0.04	0.0	0.02	0.03	0.01	0.0	0.01	7.69	30.76
Magnesium (mg)	6.875	0.015	6.738	7.16	171.45	2.201	0.015	5.053	0.149	0.076	0.03	0.171	199.933	799.732
Phosphorus (mg)	33.75	0.0	54.513	21.06	1537.65	3.852	0.0	40.884	3.734	0.466	0.036	0.33	1696.274	6785.096
Potassium (mg)	33.438	0.12	92.488	174.377	652.05	24.944	0.12	69.366	2.091	1.221	0.403	2.266	1052.882	4211.528
Sodium (mg)	0.625	581.37	64.313	21.902	4.05	0.367	581.37	48.234	72.596	0.052	0.033	0.034	1374.946	5499.784
Zinc (mg)	0.22	0.0	0.26	0.08	7.03	0.03	0.0	0.19	0.02	0.0	0.0	0.0	7.85	31.4
Copper (mg)	0.044	0.0	0.006	0.029	2.43	0.013	0.0	0.005	0.0	0.001	0.0	0.0	2.529	10.116
Manganese (mg)	0.213	0.002	0.0	0.08	2.808	0.013	0.002	0.0	н/д	0.005	0.001	0.002	3.124	12.496
Selenium (mcg)	10.6	0.0	1.2	0.3	105.6	0.0	0.0	0.9	0.2	0.0	н/д	0.0	118.9	475.6
Vitamin A, IU (IU)	0.0	0.0	15.925	56.441	12.15	13.206	0.0	11.944	0.0	0.027	4.212	46.811	160.716	642.864
Retinol (mcg)	0.0	0.0	4.288	0.0	0.0	0.0	0.0	3.216	0.0	0.0	0.0	0.0	7.503	30.012
Vitamin A, RAE (mcg_RAE)	0.0	0.0	4.288	2.948	0.0	0.734	0.0	3.216	0.0	0.0	0.211	2.341	13.737	54.948
Beta Carotene (mcg)	0.0	0.0	0.613	н/д	6.75	5.686	0.0	0.459	0.0	0.015	н/д	24.57	38.093	152.372
Vitamin E (mg)	0.02	0.0	0.03	н/д	49.05	0.01	0.0	0.02	1.76	0.0	н/д	0.03	50.92	203.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	0.0	н/д	0.0	2.935	0.0	0.0	0.0	0.049	н/д	14.802	23.41	93.64
Tocopherol, beta (mg)	0.02	н/д	0.01	н/д	1.9	0.0	н/д	0.01	н/д	н/д	н/д	н/д	1.95	7.8
Tocopherol, gamma (mg)	0.12	н/д	0.02	н/д	0.62	0.0	н/д	0.01	н/д	н/д	н/д	н/д	0.78	3.12
Tocopherol, delta (mg)	0.01	н/д	0.01	н/д	0.0	0.0	н/д	0.01	н/д	н/д	н/д	н/д	0.03	0.12
Vitamin C (mg)	0.0	0.0	0.6	5.1	1.5	0.6	0.0	0.5	0.0	0.1	0.0	0.1	8.4	33.6
Thiamin (mg)	0.247	0.0	0.018	0.004	0.432	0.006	0.0	0.014	0.001	0.001	0.0	0.0	0.723	2.892
Riboflavin (mg)	0.153	0.0	0.092	0.013	0.378	0.006	0.0	0.069	0.009	0.0	0.0	0.001	0.721	2.884
Niacin (mg)	1.844	0.0	0.037	0.27	5.576	0.007	0.0	0.028	0.001	0.002	0.001	0.01	7.775	31.1
Pantothenic acid (mg)	0.138	0.0	0.172	0.097	9.369	0.044	0.0	0.129	н/д	0.002	0.0	н/д	9.95	39.8
Vitamin B-6 (mg)	0.013	0.0	0.018	0.021	1.067	0.009	0.0	0.014	0.001	0.004	0.0	0.003	1.15	4.6
Folate (mcg)	57.188	0.0	3.063	11.372	315.9	2.568	0.0	2.297	0.0	0.009	0.082	0.119	392.597	1570.388
Vitamin B-12 (mcg)	0.0	0.0	0.13	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.24	0.96
Choline (mg)	3.3	0.0	9.8	н/д	74.4	1.0	0.0	7.4	0.1	0.1	н/д	0.1	96.1	384.4
Folic acid (mcg)	48.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.125	192.5
Tryptophan (g)	0.041	0.0	0.025	н/д	0.419	0.002	0.0	0.018	н/д	0.0	0.0	н/д	0.504	2.016
Threonine (g)	0.088	0.0	0.098	н/д	1.107	0.002	0.0	0.074	н/д	0.0	0.0	н/д	1.368	5.472
Isoleucine (g)	0.113	0.0	0.123	н/д	1.35	0.002	0.0	0.092	н/д	0.001	0.0	н/д	1.679	6.716
Leucine (g)	0.222	0.0	0.202	н/д	1.971	0.006	0.0	0.152	н/д	0.001	0.0	н/д	2.553	10.212
Lysine (g)	0.072	0.0	0.172	н/д	1.121	0.006	0.0	0.129	н/д	0.001	0.0	н/д	1.499	5.996
Methionine (g)	0.056	0.0	0.049	н/д	0.594	0.002	0.0	0.037	н/д	0.0	0.0	н/д	0.738	2.952
Cystine (g)	0.069	0.0	0.018	н/д	0.54	0.002	0.0	0.014	н/д	0.0	0.0	н/д	0.643	2.572
Phenylalanine (g)	0.163	0.0	0.104	н/д	1.391	0.006	0.0	0.078	н/д	0.001	0.0	н/д	1.741	6.964
Tyrosine (g)	0.097	0.0	0.086	н/д	0.797	0.0	0.0	0.064	н/д	0.0	0.0	н/д	1.044	4.176
Valine (g)	0.131	0.0	0.147	н/д	1.566	0.002	0.0	0.11	н/д	0.001	0.0	н/д	1.957	7.828
Arginine (g)	0.131	0.0	0.08	н/д	2.862	0.006	0.0	0.06	н/д	0.002	0.0	н/д	3.14	12.56
Histidine (g)	0.072	0.0	0.061	н/д	0.756	0.0	0.0	0.046	н/д	0.0	0.0	н/д	0.935	3.74
Alanine (g)	0.103	0.0	0.074	н/д	1.323	0.006	0.0	0.055	н/д	0.0	0.0	н/д	1.561	6.244
Aspartic acid (g)	0.138	0.0	0.159	н/д	2.903	0.007	0.0	0.119	н/д	0.001	0.0	н/д	3.328	13.312
Glutamic acid (g)	1.088	0.0	0.392	н/д	6.629	0.037	0.0	0.294	н/д	0.002	0.0	н/д	8.441	33.764
Glycine (g)	0.116	0.0	0.043	н/д	1.742	0.006	0.0	0.032	н/д	0.001	0.0	н/д	1.938	7.752
Proline (g)	0.375	0.0	0.202	н/д	1.404	0.002	0.0	0.152	н/д	0.0	0.0	н/д	2.135	8.54
Serine (g)	0.163	0.0	0.104	н/д	1.283	0.006	0.0	0.078	н/д	0.001	0.0	н/д	1.633	6.532
Cholesterol (mg)	0.0	0.0	2.45	0.0	0.0	0.0	0.0	1.838	0.0	0.0	0.0	0.0	4.288	17.152
Trans Fat (g)	н/д	н/д	н/д	н/д	0.216	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.216	0.864
Saturated Fat (g)	0.05	0.0	0.337	н/д	9.545	0.002	0.0	0.253	1.61	0.0	0.0	0.004	11.8	47.2
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.093	0.093	0.372
Monounsaturated Fat (g)	0.028	0.0	0.153	н/д	10.881	0.0	0.0	0.115	2.693	0.0	0.0	0.003	13.874	55.496
Polyunsaturated (g)	0.128	0.0	0.018	н/д	46.292	0.0	0.0	0.014	6.803	0.001	0.0	0.009	53.265	213.06