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Рецепт Buttermilk Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon banana extract (or vanilla extract)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 15 		flour
20.83g 		baking powder
0.46g 		baking soda
0.31g 		salt
0.2g 		bananas
15.1g 		eggs
6.57g 		buttermilk
16.33g 		oil
7.27g 		sugar
13.33g 		walnuts
5.27g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.0 0.0 0.16 0.83 0.54 0.0 0.0 0.8 4.49 67.35
Total Fat (g) 0.2 0.0 0.0 0.0 0.05 0.65 0.14 7.27 0.0 3.43 11.75 176.25
Carbohydrates (g) 15.9 0.0 0.0 0.0 3.45 0.05 0.78 0.0 13.33 0.72 34.23 513.45
Ash (g) 0.1 0.17 0.11 0.2 0.12 0.06 0.15 0.0 0.0 0.09 1.0 15.0
Calories (kcal) 75.833 0.0 0.0 0.0 13.443 9.396 6.533 64.237 51.6 34.433 255.476 3832.14
Starch (g) н/д н/д н/д н/д 0.81 н/д н/д н/д н/д 0.0 0.82 12.3
Sucrose (g) н/д н/д н/д н/д 0.36 0.01 н/д н/д н/д 0.13 0.5 7.5
Glucose (dextrose) (g) н/д н/д н/д н/д 0.75 0.01 н/д н/д н/д 0.0 0.77 11.55
Fructose (g) н/д н/д н/д н/д 0.73 0.01 н/д н/д н/д 0.0 0.74 11.1
Lactose (g) н/д н/д н/д н/д 0.0 0.01 н/д н/д н/д 0.0 0.01 0.15
Maltose (g) н/д н/д н/д н/д 0.0 0.01 н/д н/д н/д 0.0 0.01 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 11.31 4.98 14.72 0.0 0.0 0.21 33.72 505.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 1.85 0.05 0.78 0.0 13.32 0.14 16.2 243.0
Galactose (g) н/д н/д н/д н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.15
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 1.3 19.5
Calcium (mg) 3.125 0.0 0.0 0.048 0.755 3.482 18.947 0.0 0.133 5.16 31.65 474.75
Iron (mg) 0.97 0.0 0.0 0.0 0.04 0.12 0.01 0.0 0.0 0.15 1.29 19.35
Magnesium (mg) 4.583 0.0 0.0 0.002 4.078 0.788 1.797 0.0 0.0 8.319 19.567 293.505
Phosphorus (mg) 22.5 0.0 0.0 0.0 3.323 12.55 14.537 0.0 0.0 18.217 71.126 1066.89
Potassium (mg) 22.292 0.0 0.0 0.016 54.072 8.805 24.663 0.0 0.267 23.219 133.333 1999.995
Sodium (mg) 0.417 125.856 83.904 77.516 0.151 9.199 17.15 0.0 0.0 0.105 314.298 4714.47
Zinc (mg) 0.15 0.0 0.0 0.0 0.02 0.07 0.07 0.0 0.0 0.16 0.47 7.05
Copper (mg) 0.029 0.0 0.0 0.0 0.012 0.007 0.002 0.0 0.0 0.084 0.133 1.995
Manganese (mg) 0.142 0.0 0.0 0.0 0.041 0.003 0.0 н/д 0.0 0.18 0.365 5.475
Selenium (mcg) 7.1 0.0 0.0 0.0 0.2 2.1 0.3 0.0 0.1 0.3 10.0 150.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 9.667 31.999 4.247 0.0 0.0 1.053 46.965 704.475
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 9.133 1.143 0.0 0.0 0.0 10.277 154.155
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.453 9.199 1.143 0.0 0.0 0.053 10.848 162.72
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.927 0.657 0.163 0.0 0.0 0.632 5.379 80.685
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.02 0.06 0.01 0.67 0.0 0.04 0.81 12.15
Vitamin D (IU) н/д н/д н/д н/д н/д 2.3 н/д н/д н/д н/д 2.3 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 3.323 21.749 0.0 0.0 0.0 0.474 29.296 439.44
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.01 0.03 0.45
Tocopherol, gamma (mg) 0.08 н/д н/д н/д 0.0 0.03 0.0 н/д н/д 1.1 1.22 18.3
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.1 0.11 1.65
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.3 0.0 0.2 0.0 0.0 0.1 1.5 22.5
Thiamin (mg) 0.165 0.0 0.0 0.0 0.005 0.005 0.005 0.0 0.0 0.018 0.197 2.955
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.011 0.032 0.025 0.0 0.003 0.008 0.179 2.685
Niacin (mg) 1.229 0.0 0.0 0.0 0.101 0.005 0.01 0.0 0.0 0.059 1.404 21.06
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.05 0.095 0.046 0.0 0.0 0.03 0.312 4.68
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.056 0.009 0.005 0.0 0.0 0.028 0.107 1.605
Folate (mcg) 38.125 0.0 0.0 0.0 3.021 3.088 0.817 0.0 0.0 5.16 50.21 753.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.08 0.04 0.0 0.0 0.0 0.12 1.8
Choline (mg) 2.2 0.0 0.0 0.0 1.5 16.5 2.6 н/д 0.0 2.1 24.8 372.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 481.245
Tryptophan (g) 0.027 н/д н/д 0.0 0.002 0.011 0.007 0.0 н/д 0.009 0.055 0.825
Threonine (g) 0.058 н/д н/д 0.0 0.005 0.037 0.026 0.0 н/д 0.032 0.157 2.355
Isoleucine (g) 0.075 н/д н/д 0.0 0.005 0.044 0.033 0.0 н/д 0.033 0.189 2.835
Leucine (g) 0.148 н/д н/д 0.0 0.011 0.072 0.054 0.0 н/д 0.062 0.346 5.19
Lysine (g) 0.048 н/д н/д 0.0 0.008 0.06 0.046 0.0 н/д 0.022 0.183 2.745
Methionine (g) 0.038 н/д н/д 0.0 0.002 0.025 0.013 0.0 н/д 0.013 0.09 1.35
Cystine (g) 0.046 н/д н/д 0.0 0.002 0.018 0.005 0.0 н/д 0.011 0.081 1.215
Phenylalanine (g) 0.108 н/д н/д 0.0 0.008 0.045 0.028 0.0 н/д 0.037 0.226 3.39
Tyrosine (g) 0.065 н/д н/д 0.0 0.002 0.033 0.023 0.0 н/д 0.022 0.143 2.145
Valine (g) 0.088 н/д н/д 0.0 0.008 0.057 0.039 0.0 н/д 0.039 0.23 3.45
Arginine (g) 0.088 н/д н/д 0.0 0.008 0.054 0.021 0.0 н/д 0.12 0.29 4.35
Histidine (g) 0.048 н/д н/д 0.0 0.012 0.02 0.016 0.0 н/д 0.021 0.117 1.755
Alanine (g) 0.069 н/д н/д 0.0 0.006 0.049 0.02 0.0 н/д 0.037 0.18 2.7
Aspartic acid (g) 0.092 н/д н/д 0.0 0.018 0.087 0.042 0.0 н/д 0.096 0.336 5.04
Glutamic acid (g) 0.725 н/д н/д 0.0 0.023 0.11 0.105 0.0 н/д 0.148 1.111 16.665
Glycine (g) 0.077 н/д н/д 0.0 0.006 0.028 0.011 0.0 н/д 0.043 0.166 2.49
Proline (g) 0.25 н/д н/д 0.0 0.005 0.034 0.054 0.0 н/д 0.037 0.379 5.685
Serine (g) 0.108 н/д н/д 0.0 0.006 0.064 0.028 0.0 н/д 0.049 0.255 3.825
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 27.794 0.653 0.0 0.0 0.0 28.447 426.705
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.187 н/д н/д 0.187 2.805
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.017 0.204 0.09 0.54 0.0 0.323 1.206 18.09
Phytosterols (mg) н/д н/д н/д 0.0 2.417 н/д н/д 18.167 н/д 3.791 24.374 365.61
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.005 0.25 0.041 1.652 0.0 0.47 2.436 36.54
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.011 0.089 0.005 4.734 0.0 2.484 7.407 111.105