Рецепт Buttermilk Baked Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
56.75g |
salt
3.0g |
pepper
1.05g |
buttermilk
367.5g |
flour
93.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 0.0 | 0.11 | 12.16 | 9.68 | 22.45 | 22.45 |
Total Fat (g) | 46.03 | 0.0 | 0.03 | 3.23 | 0.92 | 50.22 | 50.22 |
Carbohydrates (g) | 0.03 | 0.0 | 0.68 | 17.6 | 71.54 | 89.86 | 89.86 |
Ash (g) | 1.2 | 2.99 | 0.05 | 3.27 | 0.44 | 7.95 | 7.95 |
Calories (kcal) | 406.898 | 0.0 | 2.678 | 147.0 | 341.25 | 897.825 | 897.825 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.01 | 0.01 | 0.11 | 331.23 | 11.18 | 351.53 | 351.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.01 | 17.6 | 0.25 | 17.9 | 17.9 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 2.5 | 2.8 | 2.8 |
Calcium (mg) | 13.62 | 0.72 | 4.589 | 426.3 | 14.063 | 459.291 | 459.291 |
Iron (mg) | 0.01 | 0.01 | 0.3 | 0.18 | 4.35 | 4.86 | 4.86 |
Magnesium (mg) | 1.135 | 0.03 | 2.037 | 40.425 | 20.625 | 64.252 | 64.252 |
Phosphorus (mg) | 13.62 | 0.0 | 1.817 | 327.075 | 101.25 | 443.762 | 443.762 |
Potassium (mg) | 13.62 | 0.24 | 13.22 | 554.925 | 100.313 | 682.317 | 682.317 |
Sodium (mg) | 326.88 | 1162.74 | 0.462 | 385.875 | 1.875 | 1877.832 | 1877.832 |
Zinc (mg) | 0.05 | 0.0 | 0.01 | 1.54 | 0.66 | 2.27 | 2.27 |
Copper (mg) | 0.0 | 0.001 | 0.012 | 0.037 | 0.131 | 0.181 | 0.181 |
Manganese (mg) | 0.0 | 0.003 | 0.059 | 0.0 | 0.638 | 0.7 | 0.7 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 7.4 | 31.8 | 39.7 | 39.7 |
Vitamin A, IU (IU) | 1418.183 | 0.0 | 3.14 | 95.55 | 0.0 | 1516.872 | 1516.872 |
Retinol (mcg) | 380.793 | 0.0 | 0.0 | 25.725 | 0.0 | 406.518 | 406.518 |
Vitamin A, RAE (mcg_RAE) | 388.17 | 0.0 | 0.158 | 25.725 | 0.0 | 414.053 | 414.053 |
Beta Carotene (mcg) | 89.665 | 0.0 | 1.638 | 3.675 | 0.0 | 94.978 | 94.978 |
Vitamin E (mg) | 1.32 | 0.0 | 0.01 | 0.18 | 0.06 | 1.56 | 1.56 |
Vitamin D (IU) | 31.78 | н/д | н/д | н/д | н/д | 31.78 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.153 | 0.0 | 16.875 | 19.028 | 19.028 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.07 | 0.07 | 0.14 | 0.14 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.05 | 0.11 | 0.36 | 0.51 | 0.51 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.07 | 0.02 | 0.09 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 3.7 | 0.0 | 3.9 | 3.9 |
Thiamin (mg) | 0.006 | 0.0 | 0.001 | 0.11 | 0.741 | 0.858 | 0.858 |
Riboflavin (mg) | 0.017 | 0.0 | 0.003 | 0.551 | 0.459 | 1.03 | 1.03 |
Niacin (mg) | 0.023 | 0.0 | 0.012 | 0.221 | 5.531 | 5.786 | 5.786 |
Pantothenic acid (mg) | 0.062 | 0.0 | н/д | 1.029 | 0.413 | 1.504 | 1.504 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.11 | 0.038 | 0.151 | 0.151 |
Folate (mcg) | 1.703 | 0.0 | 0.105 | 18.375 | 171.563 | 191.745 | 191.745 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.81 | 0.0 | 0.9 | 0.9 |
Choline (mg) | 10.7 | 0.0 | 0.1 | 58.8 | 9.8 | 79.3 | 79.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 144.375 | 144.375 | 144.375 |
Tryptophan (g) | 0.006 | 0.0 | н/д | 0.147 | 0.122 | 0.275 | 0.275 |
Threonine (g) | 0.023 | 0.0 | н/д | 0.588 | 0.263 | 0.873 | 0.873 |
Isoleucine (g) | 0.028 | 0.0 | н/д | 0.735 | 0.338 | 1.101 | 1.101 |
Leucine (g) | 0.045 | 0.0 | н/д | 1.213 | 0.666 | 1.924 | 1.924 |
Lysine (g) | 0.04 | 0.0 | н/д | 1.029 | 0.216 | 1.284 | 1.284 |
Methionine (g) | 0.011 | 0.0 | н/д | 0.294 | 0.169 | 0.474 | 0.474 |
Cystine (g) | 0.006 | 0.0 | н/д | 0.11 | 0.206 | 0.322 | 0.322 |
Phenylalanine (g) | 0.023 | 0.0 | н/д | 0.625 | 0.488 | 1.135 | 1.135 |
Tyrosine (g) | 0.023 | 0.0 | н/д | 0.515 | 0.291 | 0.828 | 0.828 |
Valine (g) | 0.034 | 0.0 | н/д | 0.882 | 0.394 | 1.31 | 1.31 |
Arginine (g) | 0.017 | 0.0 | н/д | 0.478 | 0.394 | 0.889 | 0.889 |
Histidine (g) | 0.011 | 0.0 | н/д | 0.368 | 0.216 | 0.594 | 0.594 |
Alanine (g) | 0.017 | 0.0 | н/д | 0.441 | 0.309 | 0.767 | 0.767 |
Aspartic acid (g) | 0.034 | 0.0 | н/д | 0.956 | 0.413 | 1.402 | 1.402 |
Glutamic acid (g) | 0.102 | 0.0 | н/д | 2.352 | 3.263 | 5.717 | 5.717 |
Glycine (g) | 0.011 | 0.0 | н/д | 0.257 | 0.347 | 0.615 | 0.615 |
Proline (g) | 0.045 | 0.0 | н/д | 1.213 | 1.125 | 2.383 | 2.383 |
Serine (g) | 0.028 | 0.0 | н/д | 0.625 | 0.488 | 1.141 | 1.141 |
Cholesterol (mg) | 122.013 | 0.0 | 0.0 | 14.7 | 0.0 | 136.713 | 136.713 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 29.152 | 0.0 | 0.01 | 2.021 | 0.15 | 31.334 | 31.334 |
Phytosterols (mg) | н/д | 0.0 | 0.966 | н/д | н/д | 0.966 | 0.966 |
Monounsaturated Fat (g) | 11.929 | 0.0 | 0.011 | 0.919 | 0.084 | 12.943 | 12.943 |
Polyunsaturated (g) | 1.725 | 0.0 | 0.012 | 0.11 | 0.384 | 2.232 | 2.232 |