Рецепт Buttermilk Bacon Mashed Potatoes - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	bacon 145.0g	potatoes 680.39g	buttermilk 122.5g	butter salt 28.2g	Всего в порции	Всего в рецепте
Protein (g)	16.82	13.74	4.05	0.24	34.86	34.86
Total Fat (g)	65.31	0.61	1.08	22.87	89.87	89.87
Carbohydrates (g)	0.96	118.86	5.87	0.02	125.7	125.7
Ash (g)	3.64	7.35	1.09	0.6	12.67	12.67
Calories (kcal)	664.1	523.896	49.0	202.194	1439.19	1439.19
Starch (g)	н/д	105.05	н/д	н/д	105.05	105.05
Sucrose (g)	н/д	1.16	н/д	н/д	1.16	1.16
Glucose (dextrose) (g)	н/д	2.25	н/д	н/д	2.25	2.25
Fructose (g)	н/д	1.84	н/д	н/д	1.84	1.84
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	58.29	539.82	110.41	4.48	712.99	712.99
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	5.31	5.87	0.02	11.19	11.19
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	15.0	0.0	0.0	15.0	15.0
Calcium (mg)	8.7	81.646	142.1	6.768	239.214	239.214
Iron (mg)	0.7	5.31	0.06	0.05	6.11	6.11
Magnesium (mg)	17.4	156.489	13.475	0.564	187.928	187.928
Phosphorus (mg)	272.6	387.819	109.025	6.486	775.93	775.93
Potassium (mg)	301.6	2864.421	184.975	7.332	3358.328	3358.328
Sodium (mg)	1207.85	40.823	128.625	233.214	1610.512	1610.512
Zinc (mg)	1.7	1.97	0.51	0.01	4.2	4.2
Copper (mg)	0.102	0.748	0.012	0.006	0.868	0.868
Manganese (mg)	0.029	1.021	0.0	0.0	1.05	1.05
Selenium (mcg)	29.3	2.0	2.5	0.3	34.1	34.1
Vitamin A, IU (IU)	53.65	13.608	31.85	704.718	803.826	803.826
Retinol (mcg)	15.95	0.0	8.575	189.222	213.747	213.747
Vitamin A, RAE (mcg_RAE)	15.95	0.0	8.575	192.888	217.413	217.413
Beta Carotene (mcg)	0.0	6.804	1.225	44.556	52.585	52.585
Vitamin E (mg)	0.39	0.07	0.06	0.65	1.18	1.18
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	54.431	0.0	0.0	54.431	54.431
Tocopherol, beta (mg)	0.03	0.0	0.02	н/д	0.05	0.05
Tocopherol, gamma (mg)	0.12	0.0	0.04	н/д	0.15	0.15
Tocopherol, delta (mg)	0.0	0.0	0.02	н/д	0.02	0.02
Vitamin C (mg)	0.0	134.0	1.2	0.0	135.3	135.3
Thiamin (mg)	0.406	0.544	0.037	0.003	0.99	0.99
Riboflavin (mg)	0.16	0.204	0.184	0.008	0.556	0.556
Niacin (mg)	5.554	7.144	0.074	0.011	12.782	12.782
Pantothenic acid (mg)	0.754	2.041	0.343	0.031	3.169	3.169
Vitamin B-6 (mg)	0.305	2.041	0.037	0.0	2.382	2.382
Folate (mcg)	2.9	108.862	6.125	0.846	118.733	118.733
Vitamin B-12 (mcg)	1.0	0.0	0.27	0.04	1.31	1.31
Choline (mg)	67.6	82.3	19.6	5.3	174.8	174.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.145	0.204	0.049	0.003	0.401	0.401
Threonine (g)	0.653	0.544	0.196	0.011	1.404	1.404
Isoleucine (g)	0.783	0.544	0.245	0.014	1.586	1.586
Leucine (g)	1.305	0.816	0.404	0.023	2.548	2.548
Lysine (g)	1.392	0.885	0.343	0.02	2.639	2.639
Methionine (g)	0.377	0.204	0.098	0.006	0.685	0.685
Cystine (g)	0.189	0.204	0.037	0.003	0.432	0.432
Phenylalanine (g)	0.667	0.612	0.208	0.011	1.499	1.499
Tyrosine (g)	0.522	0.544	0.172	0.011	1.249	1.249
Valine (g)	0.899	0.816	0.294	0.017	2.026	2.026
Arginine (g)	1.088	0.68	0.159	0.008	1.936	1.936
Histidine (g)	0.638	0.34	0.123	0.006	1.106	1.106
Alanine (g)	1.073	0.408	0.147	0.008	1.637	1.637
Aspartic acid (g)	1.581	3.47	0.319	0.017	5.386	5.386
Glutamic acid (g)	2.48	2.381	0.784	0.051	5.696	5.696
Glycine (g)	1.175	0.408	0.086	0.006	1.674	1.674
Proline (g)	0.928	0.476	0.404	0.023	1.831	1.831
Serine (g)	0.638	0.612	0.208	0.014	1.473	1.473
Cholesterol (mg)	98.6	0.0	4.9	61.758	165.258	165.258
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	21.736	0.204	0.674	14.238	36.852	36.852
Phytosterols (mg)	н/д	34.019	н/д	н/д	34.019	34.019
Monounsaturated Fat (g)	29.073	0.0	0.306	6.607	35.986	35.986
Polyunsaturated (g)	7.294	0.272	0.037	0.849	8.451	8.451