Рецепт Buttermilk And Cucumber Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cucumber --
146.73g |
buttermilk
367.5g |
garlic --
2.61g |
salt
3.0g |
wine vinegar
59.75g |
horseradish
10.0g |
dill weed
1.0g |
paprika
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.87 | 12.16 | 0.17 | 0.0 | 0.02 | 0.12 | 0.2 | 0.31 | 13.85 | 13.85 |
Total Fat (g) | 0.23 | 3.23 | 0.01 | 0.0 | 0.0 | 0.07 | 0.04 | 0.27 | 3.87 | 3.87 |
Carbohydrates (g) | 3.17 | 17.6 | 0.86 | 0.0 | 0.16 | 1.13 | 0.56 | 1.17 | 24.65 | 24.65 |
Ash (g) | 0.53 | 3.27 | 0.04 | 2.99 | 0.1 | 0.18 | 0.13 | 0.15 | 7.38 | 7.38 |
Calories (kcal) | 17.608 | 147.0 | 3.889 | 0.0 | 11.353 | 4.8 | 2.53 | 6.069 | 193.248 | 193.248 |
Starch (g) | 0.12 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.12 | 0.12 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.02 |
Glucose (dextrose) (g) | 0.92 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.98 | 0.98 |
Fructose (g) | 1.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 1.24 | 1.24 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 141.93 | 331.23 | 1.53 | 0.01 | 56.45 | 8.51 | 0.07 | 0.2 | 539.92 | 539.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.02 | 17.6 | 0.03 | 0.0 | 0.0 | 0.8 | н/д | 0.22 | 20.67 | 20.67 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.8 | 2.3 | 2.3 |
Calcium (mg) | 20.542 | 426.3 | 4.724 | 0.72 | 3.585 | 5.6 | 17.84 | 3.717 | 483.028 | 483.028 |
Iron (mg) | 0.32 | 0.18 | 0.04 | 0.01 | 0.27 | 0.04 | 0.49 | 0.5 | 1.85 | 1.85 |
Magnesium (mg) | 17.608 | 40.425 | 0.653 | 0.03 | 2.39 | 2.7 | 4.51 | 3.885 | 72.2 | 72.2 |
Phosphorus (mg) | 30.813 | 327.075 | 3.993 | 0.0 | 4.78 | 3.1 | 5.43 | 7.245 | 382.437 | 382.437 |
Potassium (mg) | 199.553 | 554.925 | 10.466 | 0.24 | 23.303 | 24.6 | 33.08 | 49.224 | 895.39 | 895.39 |
Sodium (mg) | 2.935 | 385.875 | 0.444 | 1162.74 | 4.78 | 31.4 | 2.08 | 0.714 | 1590.967 | 1590.967 |
Zinc (mg) | 0.25 | 1.54 | 0.03 | 0.0 | 0.02 | 0.08 | 0.03 | 0.09 | 2.05 | 2.05 |
Copper (mg) | 0.103 | 0.037 | 0.008 | 0.001 | 0.006 | 0.006 | 0.005 | 0.013 | 0.178 | 0.178 |
Manganese (mg) | 0.103 | 0.0 | 0.044 | 0.003 | 0.03 | 0.013 | 0.04 | 0.018 | 0.249 | 0.249 |
Selenium (mcg) | 0.1 | 7.4 | 0.4 | 0.0 | н/д | 0.3 | н/д | 0.1 | 8.2 | 8.2 |
Vitamin A, IU (IU) | 105.646 | 95.55 | 0.235 | 0.0 | 0.0 | 0.2 | 58.5 | 1107.435 | 1367.566 | 1367.566 |
Retinol (mcg) | 0.0 | 25.725 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 25.725 | 25.725 |
Vitamin A, RAE (mcg_RAE) | 5.869 | 25.725 | 0.0 | 0.0 | 0.0 | 0.0 | 2.93 | 55.377 | 89.901 | 89.901 |
Beta Carotene (mcg) | 45.486 | 3.675 | 0.131 | 0.0 | н/д | 0.1 | н/д | 581.259 | 630.651 | 630.651 |
Vitamin E (mg) | 0.04 | 0.18 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.63 | 0.86 | 0.86 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 23.477 | 0.0 | 0.418 | 0.0 | н/д | 1.0 | н/д | 276.297 | 301.191 | 301.191 |
Tocopherol, beta (mg) | 0.0 | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 0.03 | 0.11 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.21 | 0.21 |
Tocopherol, delta (mg) | 0.0 | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.07 |
Vitamin C (mg) | 4.7 | 3.7 | 0.8 | 0.0 | 0.3 | 2.5 | 0.5 | 1.5 | 14.0 | 14.0 |
Thiamin (mg) | 0.044 | 0.11 | 0.005 | 0.0 | н/д | 0.001 | 0.004 | 0.014 | 0.178 | 0.178 |
Riboflavin (mg) | 0.044 | 0.551 | 0.003 | 0.0 | н/д | 0.002 | 0.003 | 0.037 | 0.639 | 0.639 |
Niacin (mg) | 0.059 | 0.221 | 0.018 | 0.0 | н/д | 0.039 | 0.028 | 0.322 | 0.686 | 0.686 |
Pantothenic acid (mg) | 0.352 | 1.029 | 0.016 | 0.0 | н/д | 0.009 | н/д | 0.037 | 1.443 | 1.443 |
Vitamin B-6 (mg) | 0.073 | 0.11 | 0.032 | 0.0 | н/д | 0.007 | 0.017 | 0.084 | 0.324 | 0.324 |
Folate (mcg) | 20.542 | 18.375 | 0.078 | 0.0 | н/д | 5.7 | н/д | 2.226 | 46.922 | 46.922 |
Vitamin B-12 (mcg) | 0.0 | 0.81 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.81 | 0.81 |
Choline (mg) | 8.4 | 58.8 | 0.6 | 0.0 | н/д | 0.7 | н/д | 1.1 | 69.5 | 69.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.147 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.164 | 0.164 |
Threonine (g) | 0.015 | 0.588 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.607 | 0.607 |
Isoleucine (g) | 0.015 | 0.735 | 0.006 | 0.0 | н/д | н/д | н/д | н/д | 0.755 | 0.755 |
Leucine (g) | 0.044 | 1.213 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 1.265 | 1.265 |
Lysine (g) | 0.044 | 1.029 | 0.007 | 0.0 | н/д | н/д | н/д | н/д | 1.08 | 1.08 |
Methionine (g) | 0.015 | 0.294 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.311 | 0.311 |
Cystine (g) | 0.015 | 0.11 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.127 | 0.127 |
Phenylalanine (g) | 0.044 | 0.625 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.673 | 0.673 |
Tyrosine (g) | 0.0 | 0.515 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.517 | 0.517 |
Valine (g) | 0.015 | 0.882 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 0.904 | 0.904 |
Arginine (g) | 0.044 | 0.478 | 0.016 | 0.0 | н/д | н/д | н/д | н/д | 0.538 | 0.538 |
Histidine (g) | 0.0 | 0.368 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 0.37 | 0.37 |
Alanine (g) | 0.044 | 0.441 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 0.488 | 0.488 |
Aspartic acid (g) | 0.059 | 0.956 | 0.013 | 0.0 | н/д | н/д | н/д | н/д | 1.027 | 1.027 |
Glutamic acid (g) | 0.293 | 2.352 | 0.021 | 0.0 | н/д | н/д | н/д | н/д | 2.667 | 2.667 |
Glycine (g) | 0.044 | 0.257 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.306 | 0.306 |
Proline (g) | 0.015 | 1.213 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 1.23 | 1.23 |
Serine (g) | 0.044 | 0.625 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.674 | 0.674 |
Cholesterol (mg) | 0.0 | 14.7 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 14.7 | 14.7 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 2.021 | 0.002 | 0.0 | 0.0 | 0.009 | 0.002 | 0.044 | 2.094 | 2.094 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.9 | н/д | 3.675 | 4.575 | 4.575 |
Monounsaturated Fat (g) | 0.0 | 0.919 | 0.0 | 0.0 | н/д | 0.013 | н/д | 0.026 | 0.958 | 0.958 |
Polyunsaturated (g) | 0.0 | 0.11 | 0.007 | 0.0 | н/д | 0.034 | н/д | 0.175 | 0.325 | 0.325 |