Рецепт Butterflies With Sauteed Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
4.5g |
mushrooms
73.33g |
wine
19.67g |
garlic
0.87g |
parsley
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.27 | 0.01 | 0.06 | 0.0 | 2.34 | 14.04 |
Total Fat (g) | 4.5 | 0.25 | 0.0 | 0.0 | 0.0 | 4.75 | 28.5 |
Carbohydrates (g) | 0.0 | 2.41 | 0.53 | 0.29 | 0.01 | 3.24 | 19.44 |
Ash (g) | 0.0 | 0.62 | 0.05 | 0.01 | 0.0 | 0.69 | 4.14 |
Calories (kcal) | 39.78 | 16.133 | 16.323 | 1.296 | 0.057 | 73.589 | 441.534 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 1.09 | н/д | н/д | н/д | 1.09 | 6.54 |
Fructose (g) | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 0.72 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 0.0 | 67.78 | 17.03 | 0.51 | 0.14 | 85.46 | 512.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.21 | 0.16 | 0.01 | 0.0 | 1.38 | 8.28 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 0.045 | 2.2 | 1.573 | 1.575 | 0.219 | 5.611 | 33.666 |
Iron (mg) | 0.03 | 0.37 | 0.07 | 0.01 | 0.01 | 0.49 | 2.94 |
Magnesium (mg) | 0.0 | 6.6 | 2.163 | 0.218 | 0.079 | 9.06 | 54.36 |
Phosphorus (mg) | 0.0 | 63.064 | 3.933 | 1.331 | 0.092 | 68.42 | 410.52 |
Potassium (mg) | 0.045 | 233.191 | 19.47 | 3.489 | 0.877 | 257.071 | 1542.426 |
Sodium (mg) | 0.09 | 3.667 | 0.983 | 0.148 | 0.089 | 4.976 | 29.856 |
Zinc (mg) | 0.0 | 0.38 | 0.03 | 0.01 | 0.0 | 0.42 | 2.52 |
Copper (mg) | 0.0 | 0.235 | 0.002 | 0.003 | 0.0 | 0.239 | 1.434 |
Manganese (mg) | 0.0 | 0.037 | 0.024 | 0.015 | 0.0 | 0.075 | 0.45 |
Selenium (mcg) | 0.0 | 6.8 | 0.0 | 0.1 | 0.0 | 7.0 | 42.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.078 | 13.338 | 13.416 | 80.496 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.667 | 0.667 | 4.002 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.044 | 8.002 | 8.046 | 48.276 |
Vitamin E (mg) | 0.65 | 0.01 | 0.0 | 0.0 | 0.0 | 0.65 | 3.9 |
Vitamin D (IU) | н/д | 13.199 | н/д | н/д | н/д | 13.199 | 79.194 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.139 | 8.805 | 8.944 | 53.664 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.04 | 0.01 | н/д | н/д | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.5 | 0.0 | 0.3 | 0.2 | 2.0 | 12.0 |
Thiamin (mg) | 0.0 | 0.059 | 0.002 | 0.002 | 0.0 | 0.063 | 0.378 |
Riboflavin (mg) | 0.0 | 0.293 | 0.004 | 0.001 | 0.0 | 0.298 | 1.788 |
Niacin (mg) | 0.0 | 2.647 | 0.033 | 0.006 | 0.002 | 2.689 | 16.134 |
Pantothenic acid (mg) | 0.0 | 1.1 | 0.008 | 0.005 | 0.001 | 1.114 | 6.684 |
Vitamin B-6 (mg) | 0.0 | 0.073 | 0.01 | 0.011 | 0.0 | 0.094 | 0.564 |
Folate (mcg) | 0.0 | 11.733 | 0.197 | 0.026 | 0.241 | 12.196 | 73.176 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Choline (mg) | 0.0 | 12.7 | 1.0 | 0.2 | 0.0 | 13.9 | 83.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.029 | н/д | 0.001 | 0.0 | 0.03 | 0.18 |
Threonine (g) | 0.0 | 0.081 | н/д | 0.001 | 0.0 | 0.082 | 0.492 |
Isoleucine (g) | 0.0 | 0.059 | н/д | 0.002 | 0.0 | 0.061 | 0.366 |
Leucine (g) | 0.0 | 0.088 | н/д | 0.003 | 0.0 | 0.091 | 0.546 |
Lysine (g) | 0.0 | 0.081 | н/д | 0.002 | 0.0 | 0.083 | 0.498 |
Methionine (g) | 0.0 | 0.022 | н/д | 0.001 | 0.0 | 0.023 | 0.138 |
Cystine (g) | 0.0 | 0.007 | н/д | 0.001 | 0.0 | 0.008 | 0.048 |
Phenylalanine (g) | 0.0 | 0.066 | н/д | 0.002 | 0.0 | 0.068 | 0.408 |
Tyrosine (g) | 0.0 | 0.029 | н/д | 0.001 | 0.0 | 0.03 | 0.18 |
Valine (g) | 0.0 | 0.169 | н/д | 0.003 | 0.0 | 0.171 | 1.026 |
Arginine (g) | 0.0 | 0.059 | н/д | 0.005 | 0.0 | 0.064 | 0.384 |
Histidine (g) | 0.0 | 0.044 | н/д | 0.001 | 0.0 | 0.045 | 0.27 |
Alanine (g) | 0.0 | 0.147 | н/д | 0.001 | 0.0 | 0.148 | 0.888 |
Aspartic acid (g) | 0.0 | 0.147 | н/д | 0.004 | 0.0 | 0.151 | 0.906 |
Glutamic acid (g) | 0.0 | 0.249 | н/д | 0.007 | 0.0 | 0.257 | 1.542 |
Glycine (g) | 0.0 | 0.066 | н/д | 0.002 | 0.0 | 0.068 | 0.408 |
Proline (g) | 0.0 | 0.059 | н/д | 0.001 | 0.0 | 0.06 | 0.36 |
Serine (g) | 0.0 | 0.066 | н/д | 0.002 | 0.0 | 0.068 | 0.408 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.621 | 0.029 | 0.0 | 0.001 | 0.0 | 0.652 | 3.912 |
Phytosterols (mg) | 9.945 | н/д | н/д | н/д | 0.008 | 9.953 | 59.718 |
Monounsaturated Fat (g) | 3.283 | 0.0 | 0.0 | 0.0 | 0.0 | 3.284 | 19.704 |
Polyunsaturated (g) | 0.473 | 0.103 | 0.0 | 0.002 | 0.0 | 0.578 | 3.468 |