Рецепт Butterflied Garlic Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Medium shrim, peeled and Deveined and butterflied
1/4 tsp Paprika Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
10.65g 		garlic
1.96g 		peppers
36.59g 		lemon
7.69g 		parsley
0.9g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.12 0.31 0.08 0.03 0.64 2.56
Total Fat (g) 8.64 0.01 0.06 0.02 0.01 8.74 34.96
Carbohydrates (g) 0.01 0.65 1.7 0.72 0.06 3.12 12.48
Ash (g) 0.22 0.03 0.16 0.02 0.02 0.45 1.8
Calories (kcal) 76.361 2.917 7.319 2.229 0.325 89.149 356.596
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.04 н/д н/д 0.04 0.16
Glucose (dextrose) (g) н/д н/д 0.42 н/д н/д 0.42 1.68
Fructose (g) н/д н/д 0.41 н/д н/д 0.41 1.64
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.69 1.15 34.36 6.84 0.79 44.82 179.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.88 0.19 0.01 1.1 4.4
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.2 0.0 0.9 3.6
Calcium (mg) 2.556 3.543 3.659 1.998 1.245 13.002 52.008
Iron (mg) 0.0 0.03 0.12 0.05 0.06 0.26 1.04
Magnesium (mg) 0.213 0.489 3.659 0.615 0.451 5.428 21.712
Phosphorus (mg) 2.556 2.995 7.319 1.23 0.523 14.623 58.492
Potassium (mg) 2.556 7.85 64.037 10.605 5.0 90.048 360.192
Sodium (mg) 61.344 0.333 1.098 0.154 0.505 63.434 253.736
Zinc (mg) 0.01 0.02 0.05 0.0 0.01 0.09 0.36
Copper (mg) 0.0 0.006 0.026 0.003 0.001 0.036 0.144
Manganese (mg) 0.0 0.033 0.044 0.002 0.001 0.08 0.32
Selenium (mcg) 0.1 0.3 0.0 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) 266.144 0.176 135.392 1.691 76.027 479.429 1917.716
Retinol (mcg) 71.462 0.0 0.0 0.0 0.0 71.462 285.848
Vitamin A, RAE (mcg_RAE) 72.846 0.0 6.587 0.077 3.8 83.309 333.236
Beta Carotene (mcg) 16.827 0.098 76.112 0.231 45.612 138.88 555.52
Vitamin E (mg) 0.25 0.0 0.14 0.01 0.01 0.4 1.6
Vitamin D (IU) 5.964 н/д н/д н/д н/д 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.313 124.78 0.845 50.188 176.127 704.508
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 29.4 4.1 1.2 35.3 141.2
Thiamin (mg) 0.001 0.004 0.022 0.003 0.001 0.031 0.124
Riboflavin (mg) 0.003 0.002 0.011 0.002 0.001 0.019 0.076
Niacin (mg) 0.004 0.014 0.176 0.008 0.012 0.213 0.852
Pantothenic acid (mg) 0.012 0.012 0.037 0.015 0.004 0.078 0.312
Vitamin B-6 (mg) 0.0 0.024 0.081 0.006 0.001 0.112 0.448
Folate (mcg) 0.32 0.059 3.659 0.845 1.372 6.255 25.02
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 2.0 0.5 2.0 0.4 0.1 5.0 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.004 н/д 0.0 0.007 0.028
Threonine (g) 0.004 0.003 0.015 н/д 0.001 0.023 0.092
Isoleucine (g) 0.005 0.004 0.007 н/д 0.001 0.018 0.072
Leucine (g) 0.009 0.006 0.015 н/д 0.002 0.031 0.124
Lysine (g) 0.007 0.005 0.015 н/д 0.002 0.029 0.116
Methionine (g) 0.002 0.002 0.004 н/д 0.0 0.008 0.032
Cystine (g) 0.001 0.001 0.004 н/д 0.0 0.006 0.024
Phenylalanine (g) 0.004 0.004 0.033 н/д 0.001 0.042 0.168
Tyrosine (g) 0.004 0.002 0.004 н/д 0.001 0.01 0.04
Valine (g) 0.006 0.006 0.015 н/д 0.002 0.028 0.112
Arginine (g) 0.003 0.012 0.011 н/д 0.001 0.028 0.112
Histidine (g) 0.002 0.002 0.004 н/д 0.001 0.008 0.032
Alanine (g) 0.003 0.003 0.015 н/д 0.002 0.022 0.088
Aspartic acid (g) 0.006 0.01 0.077 н/д 0.003 0.095 0.38
Glutamic acid (g) 0.019 0.016 0.07 н/д 0.002 0.107 0.428
Glycine (g) 0.002 0.004 0.011 н/д 0.001 0.018 0.072
Proline (g) 0.009 0.002 0.007 н/д 0.002 0.02 0.08
Serine (g) 0.005 0.004 0.018 н/д 0.001 0.029 0.116
Cholesterol (mg) 22.898 0.0 0.0 0.0 0.0 22.898 91.592
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.471 0.002 0.022 0.003 0.001 5.499 21.996
Phytosterols (mg) н/д н/д 3.293 н/д 0.045 3.338 13.352
Monounsaturated Fat (g) 2.239 0.0 0.004 0.001 0.003 2.246 8.984
Polyunsaturated (g) 0.324 0.005 0.022 0.007 0.001 0.359 1.436