Рецепт Butterflied Cornish Hens Rubbed With Lemon Garlic Butter (Gc) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	ancho 7.39g	lemon juice 61.0g	butter 28.4g	garlic salt 4.2g	Всего в порции	Всего в рецепте
Protein (g)	0.88	0.23	0.24	0.71	2.06	8.24
Total Fat (g)	0.61	0.0	23.04	0.03	23.67	94.68
Carbohydrates (g)	3.8	5.26	0.02	3.05	12.14	48.56
Ash (g)	0.44	0.16	0.01	0.14	0.74	2.96
Calories (kcal)	20.773	15.25	203.628	13.944	253.595	1014.38
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.67	55.35	5.09	0.27	62.38	249.52
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.46	0.02	1.02	2.5	10.0
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.6	0.2	0.0	0.4	2.3	9.2
Calcium (mg)	4.509	4.27	6.816	3.36	18.955	75.82
Iron (mg)	0.81	0.02	0.01	0.12	0.95	3.8
Magnesium (mg)	8.354	3.66	0.568	2.436	15.018	60.072
Phosphorus (mg)	14.859	3.66	6.816	17.514	42.849	171.396
Potassium (mg)	178.233	75.64	6.816	46.242	306.931	1227.724
Sodium (mg)	3.179	0.61	3.124	1.092	8.005	32.02
Zinc (mg)	0.1	0.03	0.03	0.11	0.27	1.08
Copper (mg)	0.038	0.018	0.006	0.006	0.068	0.272
Manganese (mg)	0.095	0.006	0.0	0.023	0.124	0.496
Selenium (mcg)	0.2	0.1	0.3	1.6	2.2	8.8
Vitamin A, IU (IU)	1510.879	12.2	709.716	0.0	2232.795	8931.18
Retinol (mcg)	0.0	0.0	190.564	0.0	190.564	762.256
Vitamin A, RAE (mcg_RAE)	75.551	0.61	194.256	0.0	270.417	1081.668
Beta Carotene (mcg)	н/д	1.83	44.872	0.0	46.702	186.808
Vitamin E (mg)	н/д	0.09	0.66	0.03	0.78	3.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	5.49	0.0	0.0	5.49	21.96
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	28.1	0.0	0.8	29.0	116.0
Thiamin (mg)	0.013	0.018	0.003	0.02	0.054	0.216
Riboflavin (mg)	0.167	0.006	0.009	0.006	0.188	0.752
Niacin (mg)	0.473	0.061	0.011	0.029	0.574	2.296
Pantothenic acid (mg)	0.147	0.061	0.031	н/д	0.239	0.956
Vitamin B-6 (mg)	0.262	0.031	0.0	0.123	0.416	1.664
Folate (mcg)	5.101	7.93	0.852	0.084	13.967	55.868
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.0	0.05	0.2
Choline (mg)	н/д	3.1	5.3	2.8	11.3	45.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	н/д	0.003	0.009	0.024	0.096
Threonine (g)	0.032	н/д	0.011	0.02	0.063	0.252
Isoleucine (g)	0.027	н/д	0.014	0.027	0.069	0.276
Leucine (g)	0.045	н/д	0.023	0.043	0.111	0.444
Lysine (g)	0.038	н/д	0.02	0.024	0.083	0.332
Methionine (g)	0.01	н/д	0.006	0.014	0.03	0.12
Cystine (g)	0.016	н/д	0.003	0.007	0.026	0.104
Phenylalanine (g)	0.027	н/д	0.011	0.02	0.058	0.232
Tyrosine (g)	0.018	н/д	0.011	0.009	0.039	0.156
Valine (g)	0.036	н/д	0.017	0.03	0.083	0.332
Arginine (g)	0.041	н/д	0.009	0.07	0.119	0.476
Histidine (g)	0.017	н/д	0.006	0.013	0.036	0.144
Alanine (g)	0.035	н/д	0.009	0.015	0.059	0.236
Aspartic acid (g)	0.123	н/д	0.017	0.054	0.194	0.776
Glutamic acid (g)	0.113	н/д	0.051	0.089	0.254	1.016
Glycine (g)	0.032	н/д	0.006	0.022	0.06	0.24
Proline (g)	0.037	н/д	0.023	0.011	0.071	0.284
Serine (g)	0.034	н/д	0.014	0.021	0.069	0.276
Cholesterol (mg)	0.0	0.0	61.06	0.0	61.06	244.24
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.061	0.0	14.589	0.006	14.656	58.624
Phytosterols (mg)	н/д	н/д	н/д	0.336	0.336	1.344
Monounsaturated Fat (g)	0.036	0.0	5.97	0.001	6.007	24.028
Polyunsaturated (g)	0.333	0.0	0.863	0.016	1.213	4.852