CookEatShare также доступен на языке: English
Закрыть

Рецепт Butterflied Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Extra virgin olive oil Salt Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
308.38g 		butter
5.33g 		mustard
10.38g 		scallion
2.16g 		tarragon
0.04g 		pepper sauce
0.78g 		bread crumbs
20.25g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.05 0.45 0.04 0.01 0.01 2.7 60.62 484.96
Total Fat (g) 46.44 4.32 0.42 0.0 0.0 0.01 1.07 52.26 418.08
Carbohydrates (g) 0.0 0.0 0.55 0.16 0.02 0.01 14.58 15.32 122.56
Ash (g) 2.44 0.11 0.38 0.02 0.0 н/д 0.58 3.53 28.24
Calories (kcal) 663.017 38.18 6.951 0.691 0.111 0.094 79.988 789.032 6312.256
Starch (g) н/д н/д 0.07 н/д н/д н/д 12.08 12.15 97.2
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.0 0.02 0.16
Glucose (dextrose) (g) н/д н/д 0.05 н/д н/д н/д 0.37 0.42 3.36
Fructose (g) н/д н/д 0.02 н/д н/д н/д 0.5 0.52 4.16
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.39 0.39 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 0.85 8.57 1.94 0.0 0.74 1.32 216.92 1735.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.05 н/д 0.0 1.26 1.4 11.2
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.0 0.0 0.9 1.3 10.4
Calcium (mg) 33.922 1.278 6.018 1.555 0.427 0.094 37.058 80.351 642.808
Iron (mg) 2.78 0.0 0.16 0.03 0.01 0.01 0.98 3.96 31.68
Magnesium (mg) 61.676 0.107 5.084 0.432 0.13 0.094 8.708 76.23 609.84
Phosphorus (mg) 453.319 1.278 10.998 0.799 0.117 0.18 33.413 500.103 4000.824
Potassium (mg) 582.838 1.278 14.318 5.962 1.133 1.0 39.69 646.218 5169.744
Sodium (mg) 215.866 30.672 117.756 0.346 0.023 4.945 148.23 517.838 4142.704
Zinc (mg) 4.04 0.0 0.07 0.01 0.0 0.0 0.29 4.42 35.36
Copper (mg) 0.154 0.0 0.009 0.002 0.0 0.001 0.053 0.219 1.752
Manganese (mg) 0.062 0.0 0.044 0.003 0.003 н/д 0.186 0.298 2.384
Selenium (mcg) 44.4 0.1 3.4 0.0 0.0 0.0 5.1 53.0 424.0
Vitamin A, IU (IU) 431.732 133.072 7.366 21.535 1.575 н/д 0.0 595.28 4762.24
Retinol (mcg) 126.436 35.731 0.0 0.0 0.0 0.0 0.0 162.167 1297.336
Vitamin A, RAE (mcg_RAE) 129.52 36.423 0.415 1.08 0.079 0.641 0.0 168.157 1345.256
Beta Carotene (mcg) 0.0 8.414 3.009 12.917 н/д 7.18 0.0 31.519 252.152
Vitamin E (mg) 0.93 0.12 0.04 0.01 н/д 0.0 0.02 1.11 8.88
Vitamin D (IU) н/д 2.982 н/д н/д н/д н/д н/д 2.982 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.868 24.559 н/д 0.078 0.0 26.505 212.04
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.01 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 0.21 н/д н/д н/д 0.15 0.37 2.96
Tocopherol, delta (mg) н/д 0.0 0.01 н/д н/д н/д 0.04 0.04 0.32
Vitamin C (mg) 4.9 0.0 0.2 0.4 0.0 0.0 0.0 5.5 44.0
Thiamin (mg) 0.185 0.001 0.035 0.001 0.0 0.0 0.196 0.419 3.352
Riboflavin (mg) 0.37 0.002 0.003 0.002 0.001 0.001 0.081 0.459 3.672
Niacin (mg) 20.97 0.002 0.054 0.011 0.003 0.001 1.343 22.385 179.08
Pantothenic acid (mg) 2.806 0.006 0.031 0.002 н/д н/д 0.111 2.956 23.648
Vitamin B-6 (mg) 1.079 0.0 0.006 0.001 0.001 0.001 0.024 1.113 8.904
Folate (mcg) 18.503 0.16 0.726 1.382 0.103 0.008 21.668 42.549 340.392
Vitamin B-12 (mcg) 0.96 0.01 0.0 0.0 0.0 0.0 0.07 1.04 8.32
Choline (mg) 184.1 1.0 2.3 0.1 н/д 0.0 3.0 190.5 1524.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 16.605 16.613 132.904
Tryptophan (g) 0.648 0.001 0.001 0.0 н/д н/д 0.032 0.682 5.456
Threonine (g) 2.375 0.002 0.018 0.002 н/д н/д 0.087 2.483 19.864
Isoleucine (g) 2.837 0.003 0.016 0.002 н/д н/д 0.109 2.966 23.728
Leucine (g) 4.163 0.004 0.031 0.002 н/д н/д 0.194 4.395 35.16
Lysine (g) 4.657 0.004 0.028 0.002 н/д н/д 0.087 4.777 38.216
Methionine (g) 1.511 0.001 0.008 0.0 н/д н/д 0.047 1.567 12.536
Cystine (g) 0.771 0.001 0.008 н/д н/д н/д 0.057 0.836 6.688
Phenylalanine (g) 2.22 0.002 0.018 0.001 н/д н/д 0.134 2.375 19.0
Tyrosine (g) 1.85 0.002 0.015 0.001 н/д н/д 0.081 1.949 15.592
Valine (g) 2.775 0.003 0.021 0.002 н/д н/д 0.122 2.923 23.384
Arginine (g) 3.608 0.002 0.027 0.003 н/д н/д 0.111 3.751 30.008
Histidine (g) 1.665 0.001 0.012 0.001 н/д н/д 0.061 1.74 13.92
Alanine (g) 3.361 0.002 0.018 0.002 н/д н/д 0.097 3.48 27.84
Aspartic acid (g) 5.119 0.003 0.042 0.004 н/д н/д 0.156 5.323 42.584
Glutamic acid (g) 8.357 0.01 0.078 0.008 н/д н/д 0.834 9.287 74.296
Glycine (g) 3.762 0.001 0.025 0.002 н/д н/д 0.099 3.889 31.112
Proline (g) 2.806 0.004 0.038 0.003 н/д н/д 0.277 3.129 25.032
Serine (g) 2.035 0.003 0.022 0.002 н/д н/д 0.134 2.195 17.56
Cholesterol (mg) 231.285 11.449 0.0 0.0 0.0 0.0 0.0 242.734 1941.872
Trans Fat (g) н/д н/д 0.001 н/д н/д н/д н/д 0.001 0.008
Saturated Fat (g) 13.291 2.735 0.026 0.001 0.001 0.001 0.243 16.298 130.384
Phytosterols (mg) н/д н/д н/д н/д 0.03 н/д 1.62 1.65 13.2
Monounsaturated Fat (g) 19.243 1.119 0.273 0.001 0.0 0.0 0.207 20.843 166.744
Polyunsaturated (g) 9.961 0.162 0.099 0.002 0.001 0.003 0.417 10.644 85.152