Рецепт Butterfish With Lemon Butter - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
711.0g |
butterfish
453.59g |
butter
113.5g |
lemon juice
30.5g |
parsley
3.61g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 78.38 | 0.96 | 0.12 | 0.11 | 79.57 | 79.57 |
| Total Fat (g) | 0.0 | 36.38 | 92.06 | 0.0 | 0.03 | 128.47 | 128.47 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.07 | 2.63 | 0.23 | 2.93 | 2.93 |
| Ash (g) | 0.71 | 5.44 | 2.39 | 0.08 | 0.08 | 8.71 | 8.71 |
| Calories (kcal) | 0.0 | 662.241 | 813.795 | 7.625 | 1.3 | 1484.961 | 1484.961 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 710.29 | 336.25 | 18.01 | 27.67 | 3.17 | 1095.39 | 1095.39 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | н/д | 0.07 | 0.73 | 0.03 | 0.83 | 0.83 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 |
| Calcium (mg) | 21.33 | 99.79 | 27.24 | 2.135 | 4.982 | 155.477 | 155.477 |
| Iron (mg) | 0.0 | 2.27 | 0.02 | 0.01 | 0.22 | 2.52 | 2.52 |
| Magnesium (mg) | 7.11 | 113.398 | 2.27 | 1.83 | 1.805 | 126.413 | 126.413 |
| Phosphorus (mg) | 0.0 | 1088.616 | 27.24 | 1.83 | 2.094 | 1119.78 | 1119.78 |
| Potassium (mg) | 0.0 | 1700.963 | 27.24 | 37.82 | 19.999 | 1786.022 | 1786.022 |
| Sodium (mg) | 28.44 | 403.695 | 653.76 | 0.305 | 2.022 | 1088.222 | 1088.222 |
| Zinc (mg) | 0.07 | 3.49 | 0.1 | 0.02 | 0.04 | 3.72 | 3.72 |
| Copper (mg) | 0.071 | 0.227 | 0.0 | 0.009 | 0.005 | 0.312 | 0.312 |
| Manganese (mg) | 0.0 | 0.091 | 0.0 | 0.003 | 0.006 | 0.1 | 0.1 |
| Selenium (mcg) | 0.0 | 165.6 | 1.1 | 0.0 | 0.0 | 166.7 | 166.7 |
| Vitamin A, IU (IU) | 0.0 | 453.59 | 2836.365 | 6.1 | 304.106 | 3600.161 | 3600.161 |
| Retinol (mcg) | 0.0 | 136.077 | 761.585 | 0.0 | 0.0 | 897.662 | 897.662 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 136.077 | 776.34 | 0.305 | 15.198 | 927.92 | 927.92 |
| Beta Carotene (mcg) | 0.0 | н/д | 179.33 | 0.915 | 182.449 | 362.694 | 362.694 |
| Vitamin E (mg) | 0.0 | н/д | 2.63 | 0.05 | 0.03 | 2.71 | 2.71 |
| Vitamin D (IU) | 0.0 | н/д | 63.56 | н/д | н/д | 63.56 | 63.56 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 2.745 | 200.752 | 203.497 | 203.497 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.02 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 14.0 | 4.8 | 18.8 | 18.8 |
| Thiamin (mg) | 0.0 | 0.544 | 0.011 | 0.009 | 0.003 | 0.568 | 0.568 |
| Riboflavin (mg) | 0.0 | 0.68 | 0.034 | 0.003 | 0.004 | 0.721 | 0.721 |
| Niacin (mg) | 0.0 | 20.412 | 0.045 | 0.031 | 0.047 | 20.535 | 20.535 |
| Pantothenic acid (mg) | 0.0 | 3.402 | 0.125 | 0.031 | 0.014 | 3.572 | 3.572 |
| Vitamin B-6 (mg) | 0.0 | 1.361 | 0.0 | 0.015 | 0.003 | 1.379 | 1.379 |
| Folate (mcg) | 0.0 | 68.039 | 3.405 | 3.965 | 5.487 | 80.896 | 80.896 |
| Vitamin B-12 (mcg) | 0.0 | 8.62 | 0.19 | 0.0 | 0.0 | 8.81 | 8.81 |
| Choline (mg) | 0.0 | н/д | 21.3 | 1.6 | 0.5 | 23.4 | 23.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.862 | 0.011 | н/д | 0.002 | 0.875 | 0.875 |
| Threonine (g) | н/д | 3.447 | 0.045 | н/д | 0.004 | 3.497 | 3.497 |
| Isoleucine (g) | н/д | 3.629 | 0.057 | н/д | 0.004 | 3.69 | 3.69 |
| Leucine (g) | н/д | 6.396 | 0.091 | н/д | 0.007 | 6.494 | 6.494 |
| Lysine (g) | н/д | 7.212 | 0.079 | н/д | 0.006 | 7.298 | 7.298 |
| Methionine (g) | н/д | 2.313 | 0.023 | н/д | 0.001 | 2.337 | 2.337 |
| Cystine (g) | н/д | 0.862 | 0.011 | н/д | 0.0 | 0.874 | 0.874 |
| Phenylalanine (g) | н/д | 3.084 | 0.045 | н/д | 0.005 | 3.135 | 3.135 |
| Tyrosine (g) | н/д | 2.631 | 0.045 | н/д | 0.003 | 2.679 | 2.679 |
| Valine (g) | н/д | 4.037 | 0.068 | н/д | 0.006 | 4.111 | 4.111 |
| Arginine (g) | н/д | 4.672 | 0.034 | н/д | 0.004 | 4.71 | 4.71 |
| Histidine (g) | н/д | 2.313 | 0.023 | н/д | 0.002 | 2.338 | 2.338 |
| Alanine (g) | н/д | 4.763 | 0.034 | н/д | 0.007 | 4.804 | 4.804 |
| Aspartic acid (g) | н/д | 8.029 | 0.068 | н/д | 0.01 | 8.107 | 8.107 |
| Glutamic acid (g) | н/д | 11.703 | 0.204 | н/д | 0.009 | 11.916 | 11.916 |
| Glycine (g) | н/д | 3.765 | 0.023 | н/д | 0.005 | 3.793 | 3.793 |
| Proline (g) | н/д | 2.767 | 0.091 | н/д | 0.008 | 2.865 | 2.865 |
| Serine (g) | н/д | 3.22 | 0.057 | н/д | 0.005 | 3.282 | 3.282 |
| Cholesterol (mg) | 0.0 | 294.834 | 244.025 | 0.0 | 0.0 | 538.859 | 538.859 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 15.331 | 58.305 | 0.0 | 0.005 | 73.641 | 73.641 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.181 | 0.181 | 0.181 |
| Monounsaturated Fat (g) | 0.0 | 15.331 | 23.858 | 0.0 | 0.011 | 39.2 | 39.2 |
| Polyunsaturated (g) | 0.0 | 2.676 | 3.45 | 0.0 | 0.004 | 6.131 | 6.131 |