Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb Butterfish tail, bone in skin and membrane removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		almonds
9.06g 		hazelnuts
3.31g 		garlic
3.92g 		parsley
3.56g 		olive oil
13.5g 		tomatoes
33.9g 		wine
29.5g 		Всего в порции Всего в рецепте
Protein (g) 1.99 0.49 0.25 0.11 0.0 0.3 0.02 3.16 12.64
Total Fat (g) 4.59 2.01 0.02 0.03 13.5 0.07 0.0 20.21 80.84
Carbohydrates (g) 1.81 0.55 1.29 0.23 0.0 1.33 0.8 6.01 24.04
Ash (g) 0.27 0.08 0.06 0.08 0.0 0.17 0.07 0.73 2.92
Calories (kcal) 52.653 20.763 5.833 1.283 119.34 6.102 24.485 230.459 921.836
Starch (g) 0.09 0.02 н/д н/д н/д 0.0 н/д 0.11 0.44
Sucrose (g) 0.43 0.14 н/д н/д н/д 0.0 н/д 0.57 2.28
Glucose (dextrose) (g) 0.0 0.0 н/д н/д н/д 0.42 н/д 0.43 1.72
Fructose (g) 0.0 0.0 н/д н/д н/д 0.46 н/д 0.47 1.88
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.01 0.0 н/д н/д н/д 0.0 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 3.1 12.4
Water (g) 0.41 0.18 2.29 3.12 0.0 32.03 25.54 63.57 254.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 0.14 0.04 0.03 0.0 0.89 0.23 1.79 7.16
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.3 0.1 0.1 0.0 0.4 0.0 1.9 7.6
Calcium (mg) 19.575 3.769 7.086 4.916 0.135 3.39 2.36 41.231 164.924
Iron (mg) 0.34 0.16 0.07 0.22 0.08 0.09 0.11 1.06 4.24
Magnesium (mg) 24.922 5.389 0.979 1.781 0.0 3.729 3.245 40.045 160.18
Phosphorus (mg) 43.5 9.588 5.99 2.066 0.0 8.135 5.9 75.18 300.72
Potassium (mg) 62.259 22.483 15.699 19.736 0.135 80.337 29.205 229.854 919.416
Sodium (mg) 2.538 0.0 0.666 1.995 0.27 1.695 1.475 8.638 34.552
Zinc (mg) 0.28 0.08 0.05 0.04 0.0 0.06 0.04 0.54 2.16
Copper (mg) 0.106 0.057 0.012 0.005 0.0 0.02 0.003 0.204 0.816
Manganese (mg) 0.203 0.204 0.065 0.006 0.0 0.037 0.035 0.551 2.204
Selenium (mcg) 0.3 0.1 0.6 0.0 0.0 0.0 0.1 1.0 4.0
Vitamin A, IU (IU) 0.634 0.661 0.352 300.105 0.0 282.366 0.0 584.119 2336.476
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.033 0.0 14.998 0.0 14.237 0.0 29.268 117.072
Beta Carotene (mcg) 0.363 0.364 0.196 180.049 0.0 152.2 0.0 333.17 1332.68
Vitamin E (mg) 2.24 0.5 0.0 0.03 1.94 0.18 0.0 4.89 19.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 872.183 0.0 872.183 3488.732
Lutein + zeaxanthin (mcg) 0.091 3.042 0.626 198.111 0.0 41.694 0.0 243.563 974.252
Tocopherol, beta (mg) 0.04 0.01 н/д 0.0 0.01 0.0 н/д 0.07 0.28
Tocopherol, gamma (mg) 0.07 0.0 н/д 0.02 0.11 0.04 н/д 0.24 0.96
Tocopherol, delta (mg) 0.02 0.0 н/д 0.0 0.0 0.0 н/д 0.02 0.08
Vitamin C (mg) 0.0 0.2 1.2 4.7 0.0 4.3 0.0 10.5 42.0
Thiamin (mg) 0.018 0.021 0.008 0.003 0.0 0.014 0.003 0.067 0.268
Riboflavin (mg) 0.051 0.004 0.004 0.004 0.0 0.007 0.006 0.075 0.3
Niacin (mg) 0.332 0.06 0.027 0.047 0.0 0.2 0.05 0.715 2.86
Pantothenic acid (mg) 0.028 0.03 0.023 0.014 0.0 0.031 0.012 0.139 0.556
Vitamin B-6 (mg) 0.011 0.019 0.049 0.003 0.0 0.027 0.015 0.123 0.492
Folate (mcg) 2.719 3.736 0.117 5.415 0.0 5.085 0.295 17.367 69.468
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.7 1.5 0.9 0.5 0.0 2.3 1.5 11.4 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.006 0.003 0.002 0.0 0.003 н/д 0.032 0.128
Threonine (g) 0.063 0.017 0.006 0.004 0.0 0.01 н/д 0.101 0.404
Isoleucine (g) 0.064 0.018 0.009 0.004 0.0 0.007 н/д 0.102 0.408
Leucine (g) 0.138 0.035 0.012 0.007 0.0 0.01 н/д 0.202 0.808
Lysine (g) 0.056 0.014 0.011 0.006 0.0 0.01 н/д 0.097 0.388
Methionine (g) 0.017 0.007 0.003 0.001 0.0 0.003 н/д 0.032 0.128
Cystine (g) 0.026 0.009 0.003 0.0 0.0 0.003 н/д 0.042 0.168
Phenylalanine (g) 0.108 0.022 0.007 0.005 0.0 0.024 н/д 0.166 0.664
Tyrosine (g) 0.05 0.012 0.003 0.003 0.0 0.003 н/д 0.071 0.284
Valine (g) 0.075 0.023 0.011 0.006 0.0 0.007 н/д 0.123 0.492
Arginine (g) 0.231 0.073 0.025 0.004 0.0 0.007 н/д 0.34 1.36
Histidine (g) 0.055 0.014 0.004 0.002 0.0 0.003 н/д 0.079 0.316
Alanine (g) 0.093 0.024 0.005 0.007 0.0 0.01 н/д 0.14 0.56
Aspartic acid (g) 0.256 0.056 0.019 0.01 0.0 0.047 н/д 0.388 1.552
Glutamic acid (g) 0.484 0.123 0.032 0.009 0.0 0.146 н/д 0.793 3.172
Glycine (g) 0.138 0.024 0.008 0.005 0.0 0.007 н/д 0.182 0.728
Proline (g) 0.091 0.019 0.004 0.007 0.0 0.007 н/д 0.127 0.508
Serine (g) 0.094 0.024 0.007 0.005 0.0 0.01 н/д 0.141 0.564
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.353 0.147 0.004 0.005 1.864 0.01 0.0 2.383 9.532
Phytosterols (mg) 10.513 3.174 н/д 0.178 29.835 2.373 н/д 46.072 184.288
Monounsaturated Fat (g) 2.926 1.509 0.0 0.011 9.85 0.01 0.0 14.306 57.224
Polyunsaturated (g) 1.092 0.262 0.01 0.004 1.42 0.027 0.0 2.815 11.26