Рецепт Butterfish Kebabs With Lime And Dried Fruits - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butterfish 450.0g	wine 124.69g	shallots 26.4g	vinegar 20.0g	butter salt 75.0g	apricots 93.0g	prunes juice 100.0g	Всего в порции	Всего в рецепте
Protein (g)	77.76	0.09	0.66	0.0	0.64	1.3	0.61	81.06	81.06
Total Fat (g)	36.09	0.0	0.03	0.0	60.83	0.36	0.03	97.34	97.34
Carbohydrates (g)	0.0	3.39	4.44	0.19	0.05	10.34	17.45	35.85	35.85
Ash (g)	5.4	0.3	0.21	н/д	1.58	0.7	0.68	8.87	8.87
Calories (kcal)	657.0	103.493	19.008	4.2	537.75	44.64	71.0	1437.091	1437.091
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	5.46	н/д	5.46	5.46
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	2.2	н/д	2.2	2.2
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.87	н/д	0.87	0.87
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.06	н/д	0.06	0.06
Alcohol (g)	н/д	13.0	н/д	0.0	0.0	0.0	0.0	13.0	13.0
Water (g)	333.59	107.96	21.07	18.76	11.9	80.31	81.24	654.82	654.82
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.99	н/д	0.08	0.05	8.59	16.45	26.15	26.15
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0	1.9	1.0	2.9	2.9
Calcium (mg)	99.0	9.975	9.768	1.4	18.0	12.09	12.0	162.233	162.233
Iron (mg)	2.25	0.46	0.32	0.04	0.12	0.36	1.18	4.73	4.73
Magnesium (mg)	112.5	13.716	5.544	1.0	1.5	9.3	14.0	157.56	157.56
Phosphorus (mg)	1080.0	24.938	15.84	1.6	17.25	21.39	25.0	1186.018	1186.018
Potassium (mg)	1687.5	123.443	88.176	14.6	19.5	240.87	276.0	2450.089	2450.089
Sodium (mg)	400.5	6.235	3.168	1.0	620.25	0.93	4.0	1036.083	1036.083
Zinc (mg)	3.47	0.16	0.11	0.01	0.04	0.19	0.21	4.17	4.17
Copper (mg)	0.225	0.012	0.024	0.002	0.015	0.074	0.07	0.423	0.423
Manganese (mg)	0.09	0.15	0.077	н/д	0.0	0.074	0.15	0.541	0.541
Selenium (mcg)	164.3	0.2	0.3	0.0	0.8	0.1	0.6	166.3	166.3
Vitamin A, IU (IU)	450.0	0.0	314.16	н/д	1874.25	1791.18	3.0	4432.59	4432.59
Retinol (mcg)	135.0	0.0	0.0	0.0	503.25	0.0	0.0	638.25	638.25
Vitamin A, RAE (mcg_RAE)	135.0	0.0	15.84	0.0	513.0	89.28	0.0	753.12	753.12
Beta Carotene (mcg)	н/д	0.0	н/д	0.0	118.5	1017.42	2.0	1137.92	1137.92
Vitamin E (mg)	н/д	0.0	н/д	0.0	1.74	0.83	0.12	2.69	2.69
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	н/д	0.0	0.0	82.77	40.0	122.77	122.77
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.1	0.0	0.0	9.3	4.1	15.5	15.5
Thiamin (mg)	0.54	0.012	0.016	0.0	0.008	0.028	0.02	0.624	0.624
Riboflavin (mg)	0.675	0.025	0.005	0.0	0.023	0.037	0.07	0.835	0.835
Niacin (mg)	20.25	0.212	0.053	0.0	0.03	0.558	0.79	21.893	21.893
Pantothenic acid (mg)	3.375	0.05	0.077	н/д	0.083	0.223	0.11	3.917	3.917
Vitamin B-6 (mg)	1.35	0.062	0.092	0.0	0.0	0.047	0.22	1.771	1.771
Folate (mcg)	67.5	1.247	8.976	0.0	2.25	8.37	0.0	88.343	88.343
Vitamin B-12 (mcg)	8.55	0.0	н/д	0.0	0.1	0.0	0.0	8.65	8.65
Choline (mg)	н/д	6.2	н/д	0.0	14.1	2.6	2.7	25.6	25.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.855	н/д	0.008	н/д	0.008	0.019	н/д	0.889	0.889
Threonine (g)	3.42	н/д	0.026	н/д	0.03	0.047	н/д	3.523	3.523
Isoleucine (g)	3.6	н/д	0.029	н/д	0.038	0.037	н/д	3.704	3.704
Leucine (g)	6.345	н/д	0.04	н/д	0.06	0.074	н/д	6.519	6.519
Lysine (g)	7.155	н/д	0.034	н/д	0.053	0.093	н/д	7.335	7.335
Methionine (g)	2.295	н/д	0.008	н/д	0.015	0.009	н/д	2.327	2.327
Cystine (g)	0.855	н/д	н/д	н/д	0.008	0.0	н/д	0.863	0.863
Phenylalanine (g)	3.06	н/д	0.021	н/д	0.03	0.047	н/д	3.158	3.158
Tyrosine (g)	2.61	н/д	0.018	н/д	0.03	0.028	н/д	2.686	2.686
Valine (g)	4.005	н/д	0.029	н/д	0.045	0.047	н/д	4.126	4.126
Arginine (g)	4.635	н/д	0.048	н/д	0.023	0.047	н/д	4.752	4.752
Histidine (g)	2.295	н/д	0.011	н/д	0.015	0.028	н/д	2.348	2.348
Alanine (g)	4.725	н/д	0.029	н/д	0.023	0.065	н/д	4.842	4.842
Aspartic acid (g)	7.965	н/д	0.061	н/д	0.045	0.288	н/д	8.359	8.359
Glutamic acid (g)	11.61	н/д	0.137	н/д	0.135	0.149	н/д	12.031	12.031
Glycine (g)	3.735	н/д	0.032	н/д	0.015	0.037	н/д	3.819	3.819
Proline (g)	2.745	н/д	0.045	н/д	0.06	0.093	н/д	2.943	2.943
Serine (g)	3.195	н/д	0.029	н/д	0.038	0.074	н/д	3.336	3.336
Cholesterol (mg)	292.5	0.0	0.0	0.0	164.25	0.0	0.0	456.75	456.75
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	15.21	0.0	0.005	0.0	37.868	0.028	0.0	53.111	53.111
Phytosterols (mg)	н/д	н/д	1.32	н/д	н/д	16.74	н/д	18.06	18.06
Monounsaturated Fat (g)	15.21	0.0	0.003	0.0	17.573	0.158	0.02	32.963	32.963
Polyunsaturated (g)	2.655	0.0	0.011	0.0	2.258	0.074	0.01	5.007	5.007