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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg fresh red chillies deseeded and finely minced
455 gm taglierini (qv taglierini
1 x good handful of flatleaf parsley roughly minced
1 x salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		scallops
85.0g 		olive oil
3.38g 		garlic
0.65g 		wine
74.0g 		butter
21.25g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 14.26 0.0 0.04 0.05 0.18 н/д 14.54 58.16
Total Fat (g) 0.65 3.38 0.0 0.0 17.24 н/д 21.26 85.04
Carbohydrates (g) 2.01 0.0 0.22 2.01 0.01 н/д 4.25 17.0
Ash (g) 1.3 0.0 0.01 0.18 0.45 н/д 1.94 7.76
Calories (kcal) 74.8 29.835 0.972 61.42 152.363 н/д 319.39 1277.56
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 7.7 0.0 н/д 7.7 30.8
Water (g) 66.78 0.0 0.38 64.07 3.37 н/д 134.61 538.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.58 0.01 н/д 0.6 2.4
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 20.4 0.034 1.181 5.92 5.1 н/д 32.635 130.54
Iron (mg) 0.25 0.02 0.01 0.27 0.0 н/д 0.55 2.2
Magnesium (mg) 47.6 0.0 0.163 8.14 0.425 н/д 56.328 225.312
Phosphorus (mg) 186.15 0.0 0.998 14.8 5.1 н/д 207.048 828.192
Potassium (mg) 273.7 0.034 2.617 73.26 5.1 н/д 354.71 1418.84
Sodium (mg) 136.85 0.068 0.111 3.7 122.4 н/д 263.128 1052.512
Zinc (mg) 0.81 0.0 0.01 0.1 0.02 н/д 0.93 3.72
Copper (mg) 0.043 0.0 0.002 0.007 0.0 н/д 0.052 0.208
Manganese (mg) 0.077 0.0 0.011 0.089 0.0 н/д 0.176 0.704
Selenium (mcg) 18.9 0.0 0.1 0.1 0.2 н/д 19.3 77.2
Vitamin A, IU (IU) 42.5 0.0 0.059 0.0 531.038 н/д 573.596 2294.384
Retinol (mcg) 12.75 0.0 0.0 0.0 142.588 н/д 155.338 621.352
Vitamin A, RAE (mcg_RAE) 12.75 0.0 0.0 0.0 145.35 н/д 158.1 632.4
Beta Carotene (mcg) 0.0 0.0 0.033 0.0 33.575 н/д 33.608 134.432
Vitamin E (mg) 0.0 0.48 0.0 0.0 0.49 н/д 0.98 3.92
Vitamin D (IU) н/д н/д н/д н/д 11.9 н/д 11.9 47.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.104 0.0 0.0 н/д 0.104 0.416
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 н/д н/д 0.0 н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.6 0.0 0.2 0.0 0.0 н/д 2.8 11.2
Thiamin (mg) 0.009 0.0 0.001 0.007 0.002 н/д 0.019 0.076
Riboflavin (mg) 0.06 0.0 0.001 0.015 0.006 н/д 0.081 0.324
Niacin (mg) 0.978 0.0 0.005 0.126 0.009 н/д 1.116 4.464
Pantothenic acid (mg) 0.119 0.0 0.004 0.03 0.023 н/д 0.176 0.704
Vitamin B-6 (mg) 0.128 0.0 0.008 0.037 0.0 н/д 0.173 0.692
Folate (mcg) 13.6 0.0 0.02 0.74 0.638 н/д 14.997 59.988
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.04 н/д 1.34 5.36
Choline (mg) 55.3 0.0 0.2 3.7 4.0 н/д 63.1 252.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.162 0.0 0.0 н/д 0.002 н/д 0.164 0.656
Threonine (g) 0.612 0.0 0.001 н/д 0.009 н/д 0.622 2.488
Isoleucine (g) 0.621 0.0 0.001 н/д 0.011 н/д 0.633 2.532
Leucine (g) 1.003 0.0 0.002 н/д 0.017 н/д 1.022 4.088
Lysine (g) 1.063 0.0 0.002 н/д 0.015 н/д 1.079 4.316
Methionine (g) 0.323 0.0 0.001 н/д 0.004 н/д 0.328 1.312
Cystine (g) 0.187 0.0 0.0 н/д 0.002 н/д 0.19 0.76
Phenylalanine (g) 0.51 0.0 0.001 н/д 0.009 н/д 0.52 2.08
Tyrosine (g) 0.459 0.0 0.001 н/д 0.009 н/д 0.468 1.872
Valine (g) 0.621 0.0 0.002 н/д 0.013 н/д 0.635 2.54
Arginine (g) 1.037 0.0 0.004 н/д 0.006 н/д 1.047 4.188
Histidine (g) 0.272 0.0 0.001 н/д 0.004 н/д 0.277 1.108
Alanine (g) 0.867 0.0 0.001 н/д 0.006 н/д 0.874 3.496
Aspartic acid (g) 1.377 0.0 0.003 н/д 0.013 н/д 1.393 5.572
Glutamic acid (g) 1.938 0.0 0.005 н/д 0.038 н/д 1.982 7.928
Glycine (g) 0.893 0.0 0.001 н/д 0.004 н/д 0.898 3.592
Proline (g) 0.587 0.0 0.001 н/д 0.017 н/д 0.604 2.416
Serine (g) 0.638 0.0 0.001 н/д 0.011 н/д 0.649 2.596
Cholesterol (mg) 28.05 0.0 0.0 0.0 45.688 н/д 73.738 294.952
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.068 0.466 0.001 0.0 10.916 н/д 11.451 45.804
Phytosterols (mg) н/д 7.459 н/д н/д н/д н/д 7.459 29.836
Monounsaturated Fat (g) 0.034 2.462 0.0 0.0 4.467 н/д 6.963 27.852
Polyunsaturated (g) 0.221 0.355 0.002 0.0 0.646 н/д 1.224 4.896