Рецепт Buttered Saffron Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
saffron
0.23g |
milk
5.08g |
rice
61.67g |
butter
9.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.17 | 4.4 | 0.08 | 4.68 | 28.08 |
Total Fat (g) | 0.01 | 0.05 | 0.41 | 7.68 | 8.15 | 48.9 |
Carbohydrates (g) | 0.15 | 0.25 | 49.3 | 0.01 | 49.71 | 298.26 |
Ash (g) | 0.01 | 0.04 | 0.39 | 0.2 | 0.65 | 3.9 |
Calories (kcal) | 0.723 | 2.135 | 225.083 | 67.876 | 295.818 | 1774.908 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.05 | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Fructose (g) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | 0.26 | 0.0 | н/д | 0.26 | 1.56 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.03 | 4.57 | 7.17 | 1.5 | 13.27 | 79.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.26 | 0.07 | 0.01 | 0.34 | 2.04 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 0.259 | 6.049 | 17.267 | 2.272 | 25.847 | 155.082 |
Iron (mg) | 0.03 | 0.0 | 2.66 | 0.0 | 2.69 | 16.14 |
Magnesium (mg) | 0.616 | 0.559 | 15.417 | 0.189 | 16.781 | 100.686 |
Phosphorus (mg) | 0.588 | 4.829 | 70.917 | 2.272 | 78.606 | 471.636 |
Potassium (mg) | 4.023 | 7.625 | 70.917 | 2.272 | 84.836 | 509.016 |
Sodium (mg) | 0.345 | 2.237 | 3.083 | 54.528 | 60.193 | 361.158 |
Zinc (mg) | 0.0 | 0.02 | 0.67 | 0.01 | 0.7 | 4.2 |
Copper (mg) | 0.001 | 0.001 | 0.136 | 0.0 | 0.137 | 0.822 |
Manganese (mg) | 0.066 | 0.0 | 0.672 | 0.0 | 0.738 | 4.428 |
Selenium (mcg) | 0.0 | 0.2 | 9.3 | 0.1 | 9.6 | 57.6 |
Vitamin A, IU (IU) | 1.237 | 9.963 | 0.0 | 236.572 | 247.772 | 1486.632 |
Retinol (mcg) | 0.0 | 2.948 | 0.0 | 63.521 | 66.47 | 398.82 |
Vitamin A, RAE (mcg_RAE) | 0.063 | 2.948 | 0.0 | 64.752 | 67.763 | 406.578 |
Beta Carotene (mcg) | н/д | 0.102 | 0.0 | 14.957 | 15.059 | 90.354 |
Vitamin E (mg) | н/д | 0.0 | 0.07 | 0.22 | 0.29 | 1.74 |
Vitamin D (IU) | н/д | 2.643 | н/д | 5.301 | 7.945 | 47.67 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.0 | 0.001 | 0.358 | 0.001 | 0.36 | 2.16 |
Riboflavin (mg) | 0.001 | 0.01 | 0.031 | 0.003 | 0.044 | 0.264 |
Niacin (mg) | 0.003 | 0.005 | 2.584 | 0.004 | 2.596 | 15.576 |
Pantothenic acid (mg) | н/д | 0.018 | 0.623 | 0.01 | 0.652 | 3.912 |
Vitamin B-6 (mg) | 0.002 | 0.002 | 0.099 | 0.0 | 0.103 | 0.618 |
Folate (mcg) | 0.217 | 0.254 | 142.45 | 0.284 | 143.205 | 859.23 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.02 | 0.04 | 0.24 |
Choline (mg) | н/д | 0.9 | 3.6 | 1.8 | 6.3 | 37.8 |
Folic acid (mcg) | 0.0 | 0.0 | 137.517 | 0.0 | 137.517 | 825.102 |
Tryptophan (g) | н/д | 0.002 | 0.049 | 0.001 | 0.052 | 0.312 |
Threonine (g) | н/д | 0.005 | 0.16 | 0.004 | 0.169 | 1.014 |
Isoleucine (g) | н/д | 0.01 | 0.191 | 0.005 | 0.206 | 1.236 |
Leucine (g) | н/д | 0.019 | 0.364 | 0.008 | 0.391 | 2.346 |
Lysine (g) | н/д | 0.015 | 0.16 | 0.007 | 0.182 | 1.092 |
Methionine (g) | н/д | 0.004 | 0.105 | 0.002 | 0.111 | 0.666 |
Cystine (g) | н/д | 0.006 | 0.093 | 0.001 | 0.1 | 0.6 |
Phenylalanine (g) | н/д | 0.009 | 0.234 | 0.004 | 0.247 | 1.482 |
Tyrosine (g) | н/д | 0.007 | 0.148 | 0.004 | 0.159 | 0.954 |
Valine (g) | н/д | 0.011 | 0.271 | 0.006 | 0.288 | 1.728 |
Arginine (g) | н/д | 0.005 | 0.364 | 0.003 | 0.372 | 2.232 |
Histidine (g) | н/д | 0.004 | 0.105 | 0.002 | 0.111 | 0.666 |
Alanine (g) | н/д | 0.006 | 0.253 | 0.003 | 0.261 | 1.566 |
Aspartic acid (g) | н/д | 0.016 | 0.413 | 0.006 | 0.435 | 2.61 |
Glutamic acid (g) | н/д | 0.04 | 0.857 | 0.017 | 0.914 | 5.484 |
Glycine (g) | н/д | 0.003 | 0.204 | 0.002 | 0.208 | 1.248 |
Proline (g) | н/д | 0.018 | 0.21 | 0.008 | 0.236 | 1.416 |
Serine (g) | н/д | 0.011 | 0.234 | 0.005 | 0.25 | 1.5 |
Cholesterol (mg) | 0.0 | 0.254 | 0.0 | 20.353 | 20.608 | 123.648 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.032 | 0.111 | 4.863 | 5.01 | 30.06 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 0.014 | 0.13 | 1.99 | 2.135 | 12.81 |
Polyunsaturated (g) | 0.005 | 0.002 | 0.111 | 0.288 | 0.406 | 2.436 |