Рецепт Buttered Parsley Red Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
potatoes
151.2g |
salt
3.0g |
butter
28.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.86 | 0.0 | 0.24 | 3.1 | 18.6 |
Total Fat (g) | 0.21 | 0.0 | 23.01 | 23.23 | 139.38 |
Carbohydrates (g) | 24.04 | 0.0 | 0.02 | 24.06 | 144.36 |
Ash (g) | 1.66 | 2.99 | 0.6 | 5.26 | 31.56 |
Calories (kcal) | 105.838 | 0.0 | 203.449 | 309.286 | 1855.716 |
Starch (g) | 20.18 | н/д | н/д | 20.18 | 121.08 |
Sucrose (g) | 0.44 | н/д | н/д | 0.44 | 2.64 |
Glucose (dextrose) (g) | 0.6 | н/д | н/д | 0.6 | 3.6 |
Fructose (g) | 0.47 | н/д | н/д | 0.47 | 2.82 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 122.41 | 0.01 | 4.5 | 126.92 | 761.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.0 | 0.02 | 1.53 | 9.18 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.0 | 0.0 | 2.6 | 15.6 |
Calcium (mg) | 15.12 | 0.72 | 6.81 | 22.65 | 135.9 |
Iron (mg) | 1.1 | 0.01 | 0.01 | 1.12 | 6.72 |
Magnesium (mg) | 33.263 | 0.03 | 0.568 | 33.861 | 203.166 |
Phosphorus (mg) | 92.23 | 0.0 | 6.81 | 99.04 | 594.24 |
Potassium (mg) | 687.945 | 0.24 | 6.81 | 694.995 | 4169.97 |
Sodium (mg) | 9.072 | 1162.74 | 163.44 | 1335.252 | 8011.512 |
Zinc (mg) | 0.5 | 0.0 | 0.03 | 0.53 | 3.18 |
Copper (mg) | 0.197 | 0.001 | 0.0 | 0.197 | 1.182 |
Manganese (mg) | 0.212 | 0.003 | 0.0 | 0.215 | 1.29 |
Selenium (mcg) | 0.8 | 0.0 | 0.3 | 1.0 | 6.0 |
Vitamin A, IU (IU) | 10.584 | 0.0 | 709.091 | 719.675 | 4318.05 |
Retinol (mcg) | 0.0 | 0.0 | 190.396 | 190.396 | 1142.376 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 194.085 | 194.085 | 1164.51 |
Beta Carotene (mcg) | 6.048 | 0.0 | 44.833 | 50.88 | 305.28 |
Vitamin E (mg) | 0.02 | 0.0 | 0.66 | 0.67 | 4.02 |
Vitamin D (IU) | н/д | н/д | 15.89 | 15.89 | 95.34 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 31.751 | 0.0 | 0.0 | 31.751 | 190.506 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 13.0 | 0.0 | 0.0 | 13.0 | 78.0 |
Thiamin (mg) | 0.121 | 0.0 | 0.003 | 0.124 | 0.744 |
Riboflavin (mg) | 0.045 | 0.0 | 0.009 | 0.054 | 0.324 |
Niacin (mg) | 1.739 | 0.0 | 0.011 | 1.75 | 10.5 |
Pantothenic acid (mg) | 0.423 | 0.0 | 0.031 | 0.455 | 2.73 |
Vitamin B-6 (mg) | 0.257 | 0.0 | 0.0 | 0.257 | 1.542 |
Folate (mcg) | 27.215 | 0.0 | 0.851 | 28.067 | 168.402 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.05 | 0.3 |
Choline (mg) | 24.8 | 0.0 | 5.3 | 30.1 | 180.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.0 | 0.003 | 0.033 | 0.198 |
Threonine (g) | 0.091 | 0.0 | 0.011 | 0.102 | 0.612 |
Isoleucine (g) | 0.091 | 0.0 | 0.014 | 0.105 | 0.63 |
Leucine (g) | 0.136 | 0.0 | 0.023 | 0.159 | 0.954 |
Lysine (g) | 0.136 | 0.0 | 0.02 | 0.156 | 0.936 |
Methionine (g) | 0.045 | 0.0 | 0.006 | 0.051 | 0.306 |
Cystine (g) | 0.03 | 0.0 | 0.003 | 0.033 | 0.198 |
Phenylalanine (g) | 0.242 | 0.0 | 0.011 | 0.253 | 1.518 |
Tyrosine (g) | 0.045 | 0.0 | 0.011 | 0.057 | 0.342 |
Valine (g) | 0.136 | 0.0 | 0.017 | 0.153 | 0.918 |
Arginine (g) | 0.136 | 0.0 | 0.009 | 0.145 | 0.87 |
Histidine (g) | 0.045 | 0.0 | 0.006 | 0.051 | 0.306 |
Alanine (g) | 0.091 | 0.0 | 0.009 | 0.099 | 0.594 |
Aspartic acid (g) | 0.62 | 0.0 | 0.017 | 0.637 | 3.822 |
Glutamic acid (g) | 0.408 | 0.0 | 0.051 | 0.459 | 2.754 |
Glycine (g) | 0.076 | 0.0 | 0.006 | 0.081 | 0.486 |
Proline (g) | 0.076 | 0.0 | 0.023 | 0.098 | 0.588 |
Serine (g) | 0.106 | 0.0 | 0.014 | 0.12 | 0.72 |
Cholesterol (mg) | 0.0 | 0.0 | 61.006 | 61.006 | 366.036 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 0.0 | 14.576 | 14.622 | 87.732 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 5.964 | 5.964 | 35.784 |
Polyunsaturated (g) | 0.091 | 0.0 | 0.863 | 0.953 | 5.718 |