Рецепт Buttered Noodles With Garlicky Bread Crumbs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
10.65g |
bread crumbs
20.25g |
garlic
0.46g |
parsley
2.38g |
salt
0.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 2.7 | 0.03 | 0.07 | 0.0 | 2.89 | 23.12 |
Total Fat (g) | 8.64 | 1.07 | 0.0 | 0.02 | 0.0 | 9.73 | 77.84 |
Carbohydrates (g) | 0.01 | 14.58 | 0.15 | 0.15 | 0.0 | 14.88 | 119.04 |
Ash (g) | 0.22 | 0.58 | 0.01 | 0.05 | 0.37 | 1.24 | 9.92 |
Calories (kcal) | 76.361 | 79.988 | 0.681 | 0.855 | 0.0 | 157.884 | 1263.072 |
Starch (g) | н/д | 12.08 | н/д | н/д | н/д | 12.08 | 96.64 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.37 | н/д | н/д | н/д | 0.37 | 2.96 |
Fructose (g) | н/д | 0.5 | н/д | н/д | н/д | 0.5 | 4.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.39 | н/д | н/д | н/д | 0.39 | 3.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.69 | 1.32 | 0.27 | 2.08 | 0.0 | 5.36 | 42.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.26 | 0.0 | 0.02 | 0.0 | 1.29 | 10.32 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 1.0 | 8.0 |
Calcium (mg) | 2.556 | 37.058 | 0.827 | 3.278 | 0.09 | 43.808 | 350.464 |
Iron (mg) | 0.0 | 0.98 | 0.01 | 0.15 | 0.0 | 1.14 | 9.12 |
Magnesium (mg) | 0.213 | 8.708 | 0.114 | 1.188 | 0.004 | 10.226 | 81.808 |
Phosphorus (mg) | 2.556 | 33.413 | 0.699 | 1.378 | 0.0 | 38.045 | 304.36 |
Potassium (mg) | 2.556 | 39.69 | 1.832 | 13.158 | 0.03 | 57.265 | 458.12 |
Sodium (mg) | 61.344 | 148.23 | 0.078 | 1.33 | 145.343 | 356.324 | 2850.592 |
Zinc (mg) | 0.01 | 0.29 | 0.01 | 0.03 | 0.0 | 0.33 | 2.64 |
Copper (mg) | 0.0 | 0.053 | 0.001 | 0.004 | 0.0 | 0.058 | 0.464 |
Manganese (mg) | 0.0 | 0.186 | 0.008 | 0.004 | 0.0 | 0.198 | 1.584 |
Selenium (mcg) | 0.1 | 5.1 | 0.1 | 0.0 | 0.0 | 5.3 | 42.4 |
Vitamin A, IU (IU) | 266.144 | 0.0 | 0.041 | 200.07 | 0.0 | 466.255 | 3730.04 |
Retinol (mcg) | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 571.696 |
Vitamin A, RAE (mcg_RAE) | 72.846 | 0.0 | 0.0 | 9.999 | 0.0 | 82.845 | 662.76 |
Beta Carotene (mcg) | 16.827 | 0.0 | 0.023 | 120.033 | 0.0 | 136.882 | 1095.056 |
Vitamin E (mg) | 0.25 | 0.02 | 0.0 | 0.02 | 0.0 | 0.28 | 2.24 |
Vitamin D (IU) | 5.964 | н/д | н/д | н/д | н/д | 5.964 | 47.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.073 | 132.074 | 0.0 | 132.147 | 1057.176 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.15 | н/д | 0.01 | н/д | 0.17 | 1.36 |
Tocopherol, delta (mg) | 0.0 | 0.04 | н/д | 0.0 | н/д | 0.04 | 0.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 3.2 | 0.0 | 3.3 | 26.4 |
Thiamin (mg) | 0.001 | 0.196 | 0.001 | 0.002 | 0.0 | 0.201 | 1.608 |
Riboflavin (mg) | 0.003 | 0.081 | 0.001 | 0.002 | 0.0 | 0.087 | 0.696 |
Niacin (mg) | 0.004 | 1.343 | 0.003 | 0.031 | 0.0 | 1.381 | 11.048 |
Pantothenic acid (mg) | 0.012 | 0.111 | 0.003 | 0.01 | 0.0 | 0.135 | 1.08 |
Vitamin B-6 (mg) | 0.0 | 0.024 | 0.006 | 0.002 | 0.0 | 0.032 | 0.256 |
Folate (mcg) | 0.32 | 21.668 | 0.014 | 3.61 | 0.0 | 25.611 | 204.888 |
Vitamin B-12 (mcg) | 0.02 | 0.07 | 0.0 | 0.0 | 0.0 | 0.09 | 0.72 |
Choline (mg) | 2.0 | 3.0 | 0.1 | 0.3 | 0.0 | 5.4 | 43.2 |
Folic acid (mcg) | 0.0 | 16.605 | 0.0 | 0.0 | 0.0 | 16.605 | 132.84 |
Tryptophan (g) | 0.001 | 0.032 | 0.0 | 0.001 | 0.0 | 0.035 | 0.28 |
Threonine (g) | 0.004 | 0.087 | 0.001 | 0.003 | 0.0 | 0.095 | 0.76 |
Isoleucine (g) | 0.005 | 0.109 | 0.001 | 0.003 | 0.0 | 0.119 | 0.952 |
Leucine (g) | 0.009 | 0.194 | 0.001 | 0.005 | 0.0 | 0.209 | 1.672 |
Lysine (g) | 0.007 | 0.087 | 0.001 | 0.004 | 0.0 | 0.1 | 0.8 |
Methionine (g) | 0.002 | 0.047 | 0.0 | 0.001 | 0.0 | 0.05 | 0.4 |
Cystine (g) | 0.001 | 0.057 | 0.0 | 0.0 | 0.0 | 0.058 | 0.464 |
Phenylalanine (g) | 0.004 | 0.134 | 0.001 | 0.004 | 0.0 | 0.142 | 1.136 |
Tyrosine (g) | 0.004 | 0.081 | 0.0 | 0.002 | 0.0 | 0.088 | 0.704 |
Valine (g) | 0.006 | 0.122 | 0.001 | 0.004 | 0.0 | 0.133 | 1.064 |
Arginine (g) | 0.003 | 0.111 | 0.003 | 0.003 | 0.0 | 0.12 | 0.96 |
Histidine (g) | 0.002 | 0.061 | 0.001 | 0.001 | 0.0 | 0.065 | 0.52 |
Alanine (g) | 0.003 | 0.097 | 0.001 | 0.005 | 0.0 | 0.106 | 0.848 |
Aspartic acid (g) | 0.006 | 0.156 | 0.002 | 0.007 | 0.0 | 0.171 | 1.368 |
Glutamic acid (g) | 0.019 | 0.834 | 0.004 | 0.006 | 0.0 | 0.863 | 6.904 |
Glycine (g) | 0.002 | 0.099 | 0.001 | 0.004 | 0.0 | 0.106 | 0.848 |
Proline (g) | 0.009 | 0.277 | 0.0 | 0.005 | 0.0 | 0.291 | 2.328 |
Serine (g) | 0.005 | 0.134 | 0.001 | 0.003 | 0.0 | 0.143 | 1.144 |
Cholesterol (mg) | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 183.184 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.471 | 0.243 | 0.0 | 0.003 | 0.0 | 5.717 | 45.736 |
Phytosterols (mg) | н/д | 1.62 | н/д | 0.119 | 0.0 | 1.739 | 13.912 |
Monounsaturated Fat (g) | 2.239 | 0.207 | 0.0 | 0.007 | 0.0 | 2.452 | 19.616 |
Polyunsaturated (g) | 0.324 | 0.417 | 0.001 | 0.003 | 0.0 | 0.745 | 5.96 |