Рецепт Buttered Mashed Potato - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 115.0g	Всего в порции	Всего в рецепте
Protein (g)	0.98	0.98	0.98
Total Fat (g)	93.28	93.28	93.28
Carbohydrates (g)	0.07	0.07	0.07
Ash (g)	2.43	2.43	2.43
Calories (kcal)	824.55	824.55	824.55
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	18.25	18.25	18.25
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.07	0.07	0.07
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	27.6	27.6	27.6
Iron (mg)	0.02	0.02	0.02
Magnesium (mg)	2.3	2.3	2.3
Phosphorus (mg)	27.6	27.6	27.6
Potassium (mg)	27.6	27.6	27.6
Sodium (mg)	662.4	662.4	662.4
Zinc (mg)	0.1	0.1	0.1
Copper (mg)	0.0	0.0	0.0
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	1.2	1.2	1.2
Vitamin A, IU (IU)	2873.85	2873.85	2873.85
Retinol (mcg)	771.65	771.65	771.65
Vitamin A, RAE (mcg_RAE)	786.6	786.6	786.6
Beta Carotene (mcg)	181.7	181.7	181.7
Vitamin E (mg)	2.67	2.67	2.67
Vitamin D (IU)	64.4	64.4	64.4
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.012	0.012	0.012
Riboflavin (mg)	0.035	0.035	0.035
Niacin (mg)	0.046	0.046	0.046
Pantothenic acid (mg)	0.127	0.127	0.127
Vitamin B-6 (mg)	0.0	0.0	0.0
Folate (mcg)	3.45	3.45	3.45
Vitamin B-12 (mcg)	0.2	0.2	0.2
Choline (mg)	21.6	21.6	21.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.012	0.012	0.012
Threonine (g)	0.046	0.046	0.046
Isoleucine (g)	0.058	0.058	0.058
Leucine (g)	0.092	0.092	0.092
Lysine (g)	0.081	0.081	0.081
Methionine (g)	0.023	0.023	0.023
Cystine (g)	0.012	0.012	0.012
Phenylalanine (g)	0.046	0.046	0.046
Tyrosine (g)	0.046	0.046	0.046
Valine (g)	0.069	0.069	0.069
Arginine (g)	0.035	0.035	0.035
Histidine (g)	0.023	0.023	0.023
Alanine (g)	0.035	0.035	0.035
Aspartic acid (g)	0.069	0.069	0.069
Glutamic acid (g)	0.207	0.207	0.207
Glycine (g)	0.023	0.023	0.023
Proline (g)	0.092	0.092	0.092
Serine (g)	0.058	0.058	0.058
Cholesterol (mg)	247.25	247.25	247.25
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	59.076	59.076	59.076
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	24.173	24.173	24.173
Polyunsaturated (g)	3.496	3.496	3.496