Рецепт Buttered Crumb Pork Chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Buttered Crumb Pork Chops Total time 1 hour 5 mins Author: Judith Hannemann Serves: 4 Ingredients

4 large bone-in center-cut rib pork chops (about ¾-1-inch thick) see NOTES ½ cup flour ½ tsp salt ¼ tsp pepper 1 egg 1 tbs water

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	coating 33.0g	Всего в порции	Всего в рецепте
Protein (g)	1.77	1.77	1.77
Total Fat (g)	14.57	14.57	14.57
Carbohydrates (g)	15.84	15.84	15.84
Ash (g)	н/д	0.0	0.0
Calories (kcal)	179.52	179.52	179.52
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.24	0.24	0.24
Caffeine (mg)	16.83	16.83	16.83
Theobromine (mg)	183.15	183.15	183.15
Sugars (g)	11.18	11.18	11.18
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	2.7	2.7	2.7
Calcium (mg)	12.54	12.54	12.54
Iron (mg)	1.72	1.72	1.72
Magnesium (mg)	44.88	44.88	44.88
Phosphorus (mg)	61.71	61.71	61.71
Potassium (mg)	129.36	129.36	129.36
Sodium (mg)	28.38	28.38	28.38
Zinc (mg)	0.9	0.9	0.9
Copper (mg)	0.383	0.383	0.383
Manganese (mg)	н/д	0.0	0.0
Selenium (mcg)	1.3	1.3	1.3
Vitamin A, IU (IU)	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.49	0.49	0.49
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.29	4.29	4.29
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.013	0.013	0.013
Riboflavin (mg)	0.02	0.02	0.02
Niacin (mg)	0.195	0.195	0.195
Pantothenic acid (mg)	н/д	0.0	0.0
Vitamin B-6 (mg)	0.007	0.007	0.007
Folate (mcg)	3.3	3.3	3.3
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	3.4	3.4	3.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0
Threonine (g)	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0
Leucine (g)	н/д	0.0	0.0
Lysine (g)	н/д	0.0	0.0
Methionine (g)	н/д	0.0	0.0
Cystine (g)	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0
Valine (g)	н/д	0.0	0.0
Arginine (g)	н/д	0.0	0.0
Histidine (g)	н/д	0.0	0.0
Alanine (g)	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	0.0
Glycine (g)	н/д	0.0	0.0
Proline (g)	н/д	0.0	0.0
Serine (g)	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	7.772	7.772	7.772
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	2.686	2.686	2.686
Polyunsaturated (g)	3.379	3.379	3.379