Рецепт Butterbean Casserole Or Baked Lima Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
278.04g |
celery
44.95g |
garlic garlic
2.61g |
bacon drippings
12.32g |
tomatoes sauce
245.0g |
sugar
31.5g |
table salt
3.0g |
pepper
0.26g |
paprika
1.05g |
cheddar cheese
66.0g |
crackers
118.29g |
butter
56.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.22 | 0.31 | 0.17 | 0.01 | 3.23 | 0.0 | 0.0 | 0.03 | 0.15 | 16.43 | 8.55 | 0.48 | 31.59 | 31.59 |
Total Fat (g) | 0.22 | 0.08 | 0.01 | 12.26 | 0.44 | 0.0 | 0.0 | 0.01 | 0.14 | 21.87 | 27.46 | 45.83 | 108.31 | 108.31 |
Carbohydrates (g) | 20.99 | 1.33 | 0.86 | 0.0 | 13.18 | 31.49 | 0.0 | 0.17 | 0.59 | 0.84 | 75.13 | 0.03 | 144.62 | 144.62 |
Ash (g) | 0.95 | 0.34 | 0.04 | 0.02 | 4.9 | 0.0 | 2.99 | 0.01 | 0.07 | 2.59 | 3.47 | 1.19 | 16.57 | 16.57 |
Calories (kcal) | 88.973 | 7.191 | 3.889 | 110.634 | 58.8 | 121.905 | 0.0 | 0.663 | 3.035 | 265.98 | 581.987 | 405.105 | 1648.161 | 1648.161 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 60.71 | н/д | 60.71 | 60.71 |
Sucrose (g) | 2.0 | 0.05 | н/д | н/д | 0.64 | н/д | н/д | н/д | 0.01 | 0.16 | 7.49 | н/д | 10.34 | 10.34 |
Glucose (dextrose) (g) | 6.28 | 0.25 | н/д | н/д | 5.71 | н/д | н/д | н/д | 0.03 | н/д | 0.76 | н/д | 13.02 | 13.02 |
Fructose (g) | 5.62 | 0.23 | н/д | н/д | 4.07 | н/д | н/д | н/д | 0.07 | н/д | 0.7 | н/д | 10.68 | 10.68 |
Lactose (g) | 0.06 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.15 | 0.0 | н/д | 0.21 | 0.21 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.1 | 0.69 | н/д | 0.79 | 0.79 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 253.68 | 42.89 | 1.53 | 0.03 | 223.24 | 0.01 | 0.01 | 0.03 | 0.1 | 24.26 | 3.69 | 8.97 | 558.43 | 558.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.96 | 0.82 | 0.03 | 0.0 | 10.41 | 31.47 | 0.0 | 0.0 | 0.11 | 0.34 | 9.63 | 0.03 | 66.81 | 66.81 |
Galactose (g) | 0.0 | 0.3 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.3 | 0.3 |
Dietary Fiber (g) | 2.5 | 0.7 | 0.1 | 0.0 | 3.7 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 2.7 | 0.0 | 10.1 | 10.1 |
Calcium (mg) | 55.608 | 17.978 | 4.724 | 0.123 | 31.85 | 0.315 | 0.72 | 1.136 | 1.859 | 475.86 | 182.167 | 13.56 | 785.9 | 785.9 |
Iron (mg) | 0.72 | 0.09 | 0.04 | 0.02 | 2.5 | 0.0 | 0.01 | 0.08 | 0.25 | 0.45 | 5.29 | 0.01 | 9.46 | 9.46 |
Magnesium (mg) | 25.024 | 4.944 | 0.653 | 0.0 | 39.2 | 0.0 | 0.03 | 0.504 | 1.943 | 18.48 | 22.475 | 1.13 | 114.382 | 114.382 |
Phosphorus (mg) | 75.071 | 10.787 | 3.993 | 1.109 | 63.7 | 0.0 | 0.0 | 0.45 | 3.623 | 337.92 | 322.932 | 13.56 | 833.144 | 833.144 |
Potassium (mg) | 330.868 | 116.857 | 10.466 | 1.848 | 810.95 | 0.63 | 0.24 | 3.273 | 24.612 | 64.68 | 140.765 | 13.56 | 1518.749 | 1518.749 |
Sodium (mg) | 22.243 | 35.956 | 0.444 | 3.326 | 1283.8 | 0.0 | 1162.74 | 0.114 | 0.357 | 409.86 | 1043.318 | 325.44 | 4287.599 | 4287.599 |
Zinc (mg) | 0.36 | 0.06 | 0.03 | 0.01 | 0.49 | 0.0 | 0.0 | 0.0 | 0.04 | 2.05 | 0.72 | 0.05 | 3.82 | 3.82 |
Copper (mg) | 0.167 | 0.018 | 0.008 | 0.002 | 0.294 | 0.0 | 0.001 | 0.003 | 0.006 | 0.02 | 0.142 | 0.0 | 0.661 | 0.661 |
Manganese (mg) | 0.222 | 0.045 | 0.044 | 0.001 | 0.27 | 0.0 | 0.003 | 0.015 | 0.009 | 0.007 | 0.639 | 0.0 | 1.254 | 1.254 |
Selenium (mcg) | 1.4 | 0.2 | 0.4 | 0.7 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 9.2 | 5.4 | 0.6 | 18.6 | 18.6 |
Vitamin A, IU (IU) | 2.78 | 201.803 | 0.235 | 4.558 | 1060.85 | 0.0 | 0.0 | 0.777 | 553.718 | 661.32 | н/д | 1411.935 | 3897.977 | 3897.977 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 1.355 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 170.28 | н/д | 379.115 | 550.75 | 550.75 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.888 | 0.0 | 1.355 | 53.9 | 0.0 | 0.0 | 0.039 | 27.689 | 174.9 | н/д | 386.46 | 654.231 | 654.231 |
Beta Carotene (mcg) | 2.78 | 121.352 | 0.131 | 0.0 | 634.55 | 0.0 | 0.0 | 0.406 | 290.63 | 56.1 | н/д | 89.27 | 1195.218 | 1195.218 |
Vitamin E (mg) | 0.06 | 0.12 | 0.0 | 0.0 | 3.48 | 0.0 | 0.0 | 0.0 | 0.31 | 0.19 | 4.13 | 1.31 | 9.6 | 9.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.92 | н/д | 31.64 | 39.56 | 39.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 34248.55 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | н/д | 0.0 | 34248.566 | 34248.566 |
Lutein + zeaxanthin (mcg) | 16.682 | 127.194 | 0.418 | 0.0 | 56.35 | 0.0 | 0.0 | 0.533 | 138.149 | 0.0 | н/д | 0.0 | 339.326 | 339.326 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | 0.35 | 0.0 | 0.41 | 0.41 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.25 | н/д | н/д | 0.01 | 0.03 | 0.0 | 16.69 | 0.0 | 16.98 | 16.98 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 4.87 | 0.0 | 4.87 | 4.87 |
Vitamin C (mg) | 13.3 | 1.4 | 0.8 | 0.0 | 17.2 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | н/д | 0.0 | 33.5 | 33.5 |
Thiamin (mg) | 0.111 | 0.009 | 0.005 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.007 | 0.02 | 0.52 | 0.006 | 0.727 | 0.727 |
Riboflavin (mg) | 0.056 | 0.027 | 0.003 | 0.002 | 0.172 | 0.006 | 0.0 | 0.001 | 0.018 | 0.251 | 0.319 | 0.017 | 0.872 | 0.872 |
Niacin (mg) | 0.361 | 0.144 | 0.018 | 0.09 | 2.401 | 0.0 | 0.0 | 0.003 | 0.161 | 0.053 | 5.773 | 0.023 | 9.026 | 9.026 |
Pantothenic acid (mg) | 0.278 | 0.112 | 0.016 | 0.001 | 0.76 | 0.0 | 0.0 | н/д | 0.019 | 0.271 | 0.438 | 0.062 | 1.956 | 1.956 |
Vitamin B-6 (mg) | 0.361 | 0.031 | 0.032 | 0.001 | 0.245 | 0.0 | 0.0 | 0.001 | 0.042 | 0.046 | 0.071 | 0.0 | 0.832 | 0.832 |
Folate (mcg) | 63.949 | 16.18 | 0.078 | 0.0 | 26.95 | 0.0 | 0.0 | 0.026 | 1.113 | 11.88 | 85.169 | 1.695 | 207.041 | 207.041 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | н/д | 0.1 | 0.65 | 0.65 |
Choline (mg) | 15.3 | 2.7 | 0.6 | 0.8 | 24.3 | 0.0 | 0.0 | 0.0 | 0.5 | 10.9 | н/д | 10.6 | 65.8 | 65.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.06 | 0.0 | 65.06 | 65.06 |
Tryptophan (g) | 0.028 | 0.004 | 0.002 | н/д | 0.025 | н/д | 0.0 | н/д | н/д | 0.211 | н/д | 0.006 | 0.275 | 0.275 |
Threonine (g) | 0.056 | 0.009 | 0.004 | н/д | 0.098 | н/д | 0.0 | н/д | н/д | 0.587 | н/д | 0.023 | 0.777 | 0.777 |
Isoleucine (g) | 0.028 | 0.009 | 0.006 | н/д | 0.074 | н/д | 0.0 | н/д | н/д | 1.023 | н/д | 0.028 | 1.167 | 1.167 |
Leucine (g) | 0.083 | 0.013 | 0.008 | н/д | 0.098 | н/д | 0.0 | н/д | н/д | 1.577 | н/д | 0.045 | 1.826 | 1.826 |
Lysine (g) | 0.083 | 0.013 | 0.007 | н/д | 0.098 | н/д | 0.0 | н/д | н/д | 1.366 | н/д | 0.04 | 1.608 | 1.608 |
Methionine (g) | 0.028 | 0.004 | 0.002 | н/д | 0.025 | н/д | 0.0 | н/д | н/д | 0.429 | н/д | 0.011 | 0.499 | 0.499 |
Cystine (g) | 0.028 | 0.0 | 0.002 | н/д | 0.025 | н/д | 0.0 | н/д | н/д | 0.086 | н/д | 0.006 | 0.146 | 0.146 |
Phenylalanine (g) | 0.056 | 0.009 | 0.005 | н/д | 0.245 | н/д | 0.0 | н/д | н/д | 0.865 | н/д | 0.023 | 1.201 | 1.201 |
Tyrosine (g) | 0.028 | 0.004 | 0.002 | н/д | 0.049 | н/д | 0.0 | н/д | н/д | 0.792 | н/д | 0.023 | 0.898 | 0.898 |
Valine (g) | 0.056 | 0.013 | 0.008 | н/д | 0.074 | н/д | 0.0 | н/д | н/д | 1.096 | н/д | 0.034 | 1.28 | 1.28 |
Arginine (g) | 0.306 | 0.009 | 0.016 | н/д | 0.074 | н/д | 0.0 | н/д | н/д | 0.62 | н/д | 0.017 | 1.042 | 1.042 |
Histidine (g) | 0.028 | 0.004 | 0.003 | н/д | 0.049 | н/д | 0.0 | н/д | н/д | 0.574 | н/д | 0.011 | 0.67 | 0.67 |
Alanine (g) | 0.056 | 0.009 | 0.003 | н/д | 0.098 | н/д | 0.0 | н/д | н/д | 0.462 | н/д | 0.017 | 0.645 | 0.645 |
Aspartic acid (g) | 0.195 | 0.054 | 0.013 | н/д | 0.49 | н/д | 0.0 | н/д | н/д | 1.056 | н/д | 0.034 | 1.841 | 1.841 |
Glutamic acid (g) | 0.5 | 0.04 | 0.021 | н/д | 1.593 | н/д | 0.0 | н/д | н/д | 4.019 | н/д | 0.102 | 6.276 | 6.276 |
Glycine (g) | 0.056 | 0.009 | 0.005 | н/д | 0.074 | н/д | 0.0 | н/д | н/д | 0.284 | н/д | 0.011 | 0.438 | 0.438 |
Proline (g) | 0.056 | 0.009 | 0.003 | н/д | 0.049 | н/д | 0.0 | н/д | н/д | 1.855 | н/д | 0.045 | 2.016 | 2.016 |
Serine (g) | 0.056 | 0.009 | 0.005 | н/д | 0.098 | н/д | 0.0 | н/д | н/д | 0.964 | н/д | 0.028 | 1.159 | 1.159 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 11.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.3 | н/д | 121.475 | 202.725 | 202.725 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.242 | н/д | 1.242 | 1.242 |
Saturated Fat (g) | н/д | 0.018 | 0.002 | 3.941 | 0.074 | 0.0 | 0.0 | 0.003 | 0.022 | 13.919 | 6.447 | 29.024 | 53.45 | 53.45 |
Phytosterols (mg) | н/д | 2.697 | н/д | н/д | н/д | н/д | 0.0 | 0.239 | 1.838 | н/д | н/д | н/д | 4.773 | 4.773 |
Monounsaturated Fat (g) | н/д | 0.013 | 0.0 | 5.105 | 0.074 | 0.0 | 0.0 | 0.003 | 0.013 | 6.197 | 7.429 | 11.876 | 30.711 | 30.711 |
Polyunsaturated (g) | н/д | 0.036 | 0.007 | 1.299 | 0.172 | 0.0 | 0.0 | 0.003 | 0.087 | 0.62 | 12.894 | 1.718 | 16.834 | 16.834 |