Рецепт Butter Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
85.05g |
cornstarch
1.33g |
salt
0.75g |
desiccated coconut
7.39g |
oil
6.8g |
butter
3.55g |
garlic
1.85g |
onions
7.2g |
rice wine
3.64g |
soy sauce
4.0g |
sugar
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.27 | 0.0 | 0.0 | 0.39 | 0.0 | 0.03 | 0.12 | 0.13 | 0.02 | 0.25 | 0.0 | 18.22 | 72.88 |
Total Fat (g) | 1.47 | 0.0 | 0.0 | 5.11 | 6.8 | 2.88 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 16.28 | 65.12 |
Carbohydrates (g) | 0.77 | 1.22 | 0.0 | 1.59 | 0.0 | 0.0 | 0.61 | 0.53 | 0.18 | 0.3 | 0.52 | 5.73 | 22.92 |
Ash (g) | 1.02 | 0.0 | 0.75 | 0.18 | 0.0 | 0.07 | 0.03 | 0.06 | 0.0 | 0.61 | 0.0 | 2.72 | 10.88 |
Calories (kcal) | 90.15 | 5.077 | 0.0 | 50.565 | 60.112 | 25.454 | 2.755 | 2.304 | 4.874 | 2.12 | 2.032 | 245.442 | 981.768 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 2.4 |
Water (g) | 64.52 | 0.11 | 0.0 | 0.12 | 0.0 | 0.56 | 1.08 | 6.47 | 2.85 | 2.83 | 0.0 | 78.55 | 314.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.17 | 0.0 | 0.07 | 0.52 | 0.78 | 3.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 44.225 | 0.027 | 0.18 | 1.922 | 0.0 | 0.852 | 3.346 | 5.184 | 0.182 | 0.76 | 0.005 | 56.683 | 226.732 |
Iron (mg) | 2.05 | 0.01 | 0.0 | 0.25 | 0.0 | 0.0 | 0.03 | 0.11 | 0.0 | 0.08 | 0.0 | 2.53 | 10.12 |
Magnesium (mg) | 31.468 | 0.04 | 0.008 | 6.801 | 0.0 | 0.071 | 0.462 | 1.44 | 0.218 | 1.72 | 0.0 | 42.228 | 168.912 |
Phosphorus (mg) | 174.347 | 0.173 | 0.0 | 15.45 | 0.0 | 0.852 | 2.829 | 2.664 | 0.218 | 5.0 | 0.0 | 201.534 | 806.136 |
Potassium (mg) | 157.338 | 0.04 | 0.06 | 40.733 | 0.0 | 0.852 | 7.413 | 19.872 | 0.909 | 8.68 | 0.011 | 235.908 | 943.632 |
Sodium (mg) | 125.87 | 0.12 | 290.685 | 2.735 | 0.0 | 20.448 | 0.314 | 1.152 | 0.073 | 225.48 | 0.0 | 666.877 | 2667.508 |
Zinc (mg) | 0.94 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.02 | 0.0 | 1.17 | 4.68 |
Copper (mg) | 0.221 | 0.001 | 0.0 | 0.06 | 0.0 | 0.0 | 0.006 | 0.006 | 0.0 | 0.004 | 0.0 | 0.298 | 1.192 |
Manganese (mg) | 0.043 | 0.001 | 0.001 | 0.206 | н/д | 0.0 | 0.031 | 0.012 | н/д | 0.017 | 0.0 | 0.309 | 1.236 |
Selenium (mcg) | 32.3 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 32.8 | 131.2 |
Vitamin A, IU (IU) | 153.086 | 0.0 | 0.0 | 0.0 | 0.0 | 88.715 | 0.166 | 71.784 | 0.0 | 0.0 | 0.0 | 313.75 | 1255.0 |
Retinol (mcg) | 45.926 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.746 | 278.984 |
Vitamin A, RAE (mcg_RAE) | 45.926 | 0.0 | 0.0 | 0.0 | 0.0 | 24.282 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 73.808 | 295.232 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.609 | 0.092 | 43.056 | 0.0 | 0.0 | 0.0 | 48.757 | 195.028 |
Vitamin E (mg) | 0.94 | 0.0 | 0.0 | н/д | 0.63 | 0.08 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 1.69 | 6.76 |
Vitamin D (IU) | 129.272 | н/д | н/д | н/д | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | 131.26 | 525.04 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.296 | 81.864 | 0.0 | 0.0 | 0.0 | 82.16 | 328.64 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 1.4 | 0.0 | 0.0 | 0.0 | 3.7 | 14.8 |
Thiamin (mg) | 0.026 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 0.004 | 0.0 | 0.001 | 0.0 | 0.04 | 0.16 |
Riboflavin (mg) | 0.026 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.002 | 0.006 | 0.0 | 0.007 | 0.0 | 0.049 | 0.196 |
Niacin (mg) | 2.169 | 0.0 | 0.0 | 0.045 | 0.0 | 0.001 | 0.013 | 0.038 | 0.0 | 0.088 | 0.0 | 2.354 | 9.416 |
Pantothenic acid (mg) | 0.238 | 0.0 | 0.0 | 0.06 | 0.0 | 0.004 | 0.011 | 0.006 | н/д | 0.012 | 0.0 | 0.331 | 1.324 |
Vitamin B-6 (mg) | 0.085 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.023 | 0.004 | 0.0 | 0.006 | 0.0 | 0.14 | 0.56 |
Folate (mcg) | 2.551 | 0.0 | 0.0 | 0.665 | 0.0 | 0.107 | 0.055 | 4.608 | 0.0 | 0.56 | 0.0 | 8.547 | 34.188 |
Vitamin B-12 (mcg) | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 3.96 |
Choline (mg) | 68.8 | 0.0 | 0.0 | н/д | н/д | 0.7 | 0.4 | 0.4 | 0.0 | 0.7 | 0.0 | 71.0 | 284.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.238 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 0.004 | н/д | 0.249 | 0.996 |
Threonine (g) | 0.697 | 0.0 | 0.0 | 0.014 | 0.0 | 0.001 | 0.003 | 0.005 | н/д | 0.01 | н/д | 0.731 | 2.924 |
Isoleucine (g) | 0.842 | 0.0 | 0.0 | 0.016 | 0.0 | 0.002 | 0.004 | 0.006 | н/д | 0.012 | н/д | 0.881 | 3.524 |
Leucine (g) | 1.369 | 0.001 | 0.0 | 0.029 | 0.0 | 0.003 | 0.006 | 0.008 | н/д | 0.02 | н/д | 1.435 | 5.74 |
Lysine (g) | 1.505 | 0.0 | 0.0 | 0.017 | 0.0 | 0.002 | 0.005 | 0.006 | н/д | 0.014 | н/д | 1.551 | 6.204 |
Methionine (g) | 0.485 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.004 | н/д | 0.5 | 2.0 |
Cystine (g) | 0.196 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.004 | н/д | 0.21 | 0.84 |
Phenylalanine (g) | 0.731 | 0.0 | 0.0 | 0.02 | 0.0 | 0.001 | 0.003 | 0.004 | н/д | 0.013 | н/д | 0.774 | 3.096 |
Tyrosine (g) | 0.578 | 0.0 | 0.0 | 0.012 | 0.0 | 0.001 | 0.001 | 0.004 | н/д | 0.009 | н/д | 0.606 | 2.424 |
Valine (g) | 0.816 | 0.0 | 0.0 | 0.024 | 0.0 | 0.002 | 0.005 | 0.006 | н/д | 0.012 | н/д | 0.866 | 3.464 |
Arginine (g) | 1.514 | 0.0 | 0.0 | 0.064 | 0.0 | 0.001 | 0.012 | 0.009 | н/д | 0.017 | н/д | 1.618 | 6.472 |
Histidine (g) | 0.349 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | 0.002 | 0.002 | н/д | 0.006 | н/д | 0.369 | 1.476 |
Alanine (g) | 0.978 | 0.0 | 0.0 | 0.02 | 0.0 | 0.001 | 0.002 | 0.006 | н/д | 0.011 | н/д | 1.019 | 4.076 |
Aspartic acid (g) | 1.786 | 0.0 | 0.0 | 0.038 | 0.0 | 0.002 | 0.009 | 0.012 | н/д | 0.027 | н/д | 1.875 | 7.5 |
Glutamic acid (g) | 2.951 | 0.001 | 0.0 | 0.089 | 0.0 | 0.006 | 0.015 | 0.027 | н/д | 0.059 | н/д | 3.149 | 12.596 |
Glycine (g) | 1.046 | 0.0 | 0.0 | 0.018 | 0.0 | 0.001 | 0.004 | 0.006 | н/д | 0.011 | н/д | 1.087 | 4.348 |
Proline (g) | 0.57 | 0.0 | 0.0 | 0.016 | 0.0 | 0.003 | 0.002 | 0.009 | н/д | 0.018 | н/д | 0.618 | 2.472 |
Serine (g) | 0.68 | 0.0 | 0.0 | 0.02 | 0.0 | 0.002 | 0.004 | 0.006 | н/д | 0.014 | н/д | 0.726 | 2.904 |
Cholesterol (mg) | 129.272 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.905 | 547.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.281 | 0.0 | 0.0 | 4.529 | 0.505 | 1.824 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 7.143 | 28.572 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 17.0 | н/д | н/д | н/д | н/д | н/д | н/д | 17.0 | 68.0 |
Monounsaturated Fat (g) | 0.213 | 0.0 | 0.0 | 0.217 | 1.546 | 0.746 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 2.725 | 10.9 |
Polyunsaturated (g) | 0.57 | 0.0 | 0.0 | 0.056 | 4.43 | 0.108 | 0.005 | 0.005 | 0.0 | 0.001 | 0.0 | 5.174 | 20.696 |