Это предварительный просмотр рецепта "Butter Roast Chicken".

Рецепт Butter Roast Chicken
by Robyn Savoie

Butter Roast Chicken

Don't let the name fool you, see tip for a reduced fat version. The delicate flavor of lemon makes this dish great.

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Подготовка: США American
Приготовление: Порций: 6

Ингредиенты

  • 3 Lbs. Broiler/Fryer Chicken Cut Up
  • 1/2 Cup Butter, Cubed
  • 1/2 Cup Fresh Lemon Juice
  • 1 Tbsp. Sweet Paprika
  • 2 Tsp. Salt
  • 1 Tsp. Black Pepper
  • 1 Tsp. Light Brown Sugar
  • 1/2 Tsp. Dried Rosemary, Crushed
  • 1/8 Tsp. Ground Nutmeg
  • 1/8 Tsp. Cayenne Pepper

Инструкции

  1. Place chicken in an ungreased 13-in. x 9-in. baking dish. Combine the remaining ingredients in a small saucepan; bring to a boil. Remove from the heat and pour over chicken.
  2. Bake, uncovered, at 325° for 1-1/2 hours or until juices run clear, basting occasionally.
  3. To Reduce Fat, Sodium & Calories But Not The Flavor; Try This:
  4. Remove the skin from chicken pieces and reduce butter to 1 Tablespoon and add 1/2 cup reduced sodium chicken broth. Follow instructions as above with this added change. This change slashes the fat by 70% and saturated fat by 80%, cut calories and sodium by about half and reduced cholesterol by more than a third.