Рецепт Butter Poached Lobster Tail With Sauce Fines Herbes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
water
500.0g |
lobsters
150.0g |
cider vinegar
29.88g |
butter
227.0g |
shallot
1.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 28.2 | 0.0 | 1.93 | 0.04 | 30.17 | 60.34 |
Total Fat (g) | 0.0 | 1.35 | 0.0 | 184.12 | 0.0 | 185.47 | 370.94 |
Carbohydrates (g) | 0.0 | 0.75 | 0.28 | 0.14 | 0.25 | 1.41 | 2.82 |
Ash (g) | 0.5 | 3.3 | 0.05 | 4.79 | 0.01 | 8.65 | 17.3 |
Calories (kcal) | 0.0 | 135.0 | 6.274 | 1627.59 | 1.055 | 1769.919 | 3539.838 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.06 |
Fructose (g) | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 0.18 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 499.5 | 115.14 | 28.03 | 36.02 | 1.17 | 679.86 | 1359.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.12 | 0.14 | н/д | 0.26 | 0.52 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 15.0 | 72.0 | 2.091 | 54.48 | 0.542 | 144.113 | 288.226 |
Iron (mg) | 0.0 | 0.45 | 0.06 | 0.05 | 0.02 | 0.57 | 1.14 |
Magnesium (mg) | 5.0 | 40.5 | 1.494 | 4.54 | 0.308 | 51.841 | 103.682 |
Phosphorus (mg) | 0.0 | 216.0 | 2.39 | 54.48 | 0.879 | 273.749 | 547.498 |
Potassium (mg) | 0.0 | 412.5 | 21.809 | 54.48 | 4.894 | 493.683 | 987.366 |
Sodium (mg) | 20.0 | 444.0 | 1.494 | 1307.52 | 0.176 | 1773.19 | 3546.38 |
Zinc (mg) | 0.05 | 4.53 | 0.01 | 0.2 | 0.01 | 4.8 | 9.6 |
Copper (mg) | 0.05 | 2.49 | 0.003 | 0.0 | 0.001 | 2.544 | 5.088 |
Manganese (mg) | 0.0 | 0.09 | 0.075 | 0.0 | 0.004 | 0.169 | 0.338 |
Selenium (mcg) | 0.0 | 62.1 | 0.0 | 2.3 | 0.0 | 64.4 | 128.8 |
Vitamin A, IU (IU) | 0.0 | 105.0 | 0.0 | 5672.73 | 17.436 | 5795.166 | 11590.332 |
Retinol (mcg) | 0.0 | 31.5 | 0.0 | 1523.17 | 0.0 | 1554.67 | 3109.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 31.5 | 0.0 | 1552.68 | 0.879 | 1585.059 | 3170.118 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 358.66 | н/д | 358.66 | 717.32 |
Vitamin E (mg) | 0.0 | 2.21 | 0.0 | 5.27 | н/д | 7.47 | 14.94 |
Vitamin D (IU) | 0.0 | н/д | н/д | 127.12 | н/д | 127.12 | 254.24 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 |
Thiamin (mg) | 0.0 | 0.015 | 0.0 | 0.023 | 0.001 | 0.039 | 0.078 |
Riboflavin (mg) | 0.0 | 0.075 | 0.0 | 0.068 | 0.0 | 0.143 | 0.286 |
Niacin (mg) | 0.0 | 2.19 | 0.0 | 0.091 | 0.003 | 2.284 | 4.568 |
Pantothenic acid (mg) | 0.0 | 2.445 | 0.0 | 0.25 | 0.004 | 2.699 | 5.398 |
Vitamin B-6 (mg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.005 | 0.095 | 0.19 |
Folate (mcg) | 0.0 | 13.5 | 0.0 | 6.81 | 0.498 | 20.808 | 41.616 |
Vitamin B-12 (mcg) | 0.0 | 1.4 | 0.0 | 0.39 | н/д | 1.78 | 3.56 |
Choline (mg) | 0.0 | 121.4 | 0.0 | 42.7 | н/д | 164.0 | 328.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.39 | 0.0 | 0.023 | 0.0 | 0.413 | 0.826 |
Threonine (g) | н/д | 1.14 | 0.0 | 0.091 | 0.001 | 1.232 | 2.464 |
Isoleucine (g) | н/д | 1.365 | 0.0 | 0.114 | 0.002 | 1.48 | 2.96 |
Leucine (g) | н/д | 2.235 | 0.0 | 0.182 | 0.002 | 2.419 | 4.838 |
Lysine (g) | н/д | 2.46 | 0.0 | 0.159 | 0.002 | 2.621 | 5.242 |
Methionine (g) | н/д | 0.795 | 0.0 | 0.045 | 0.0 | 0.841 | 1.682 |
Cystine (g) | н/д | 0.315 | 0.0 | 0.023 | н/д | 0.338 | 0.676 |
Phenylalanine (g) | н/д | 1.185 | 0.0 | 0.091 | 0.001 | 1.277 | 2.554 |
Tyrosine (g) | н/д | 0.945 | 0.0 | 0.091 | 0.001 | 1.037 | 2.074 |
Valine (g) | н/д | 1.32 | 0.0 | 0.136 | 0.002 | 1.458 | 2.916 |
Arginine (g) | н/д | 2.46 | 0.0 | 0.068 | 0.003 | 2.531 | 5.062 |
Histidine (g) | н/д | 0.57 | 0.0 | 0.045 | 0.001 | 0.616 | 1.232 |
Alanine (g) | н/д | 1.605 | 0.0 | 0.068 | 0.002 | 1.675 | 3.35 |
Aspartic acid (g) | н/д | 2.91 | 0.0 | 0.136 | 0.003 | 3.05 | 6.1 |
Glutamic acid (g) | н/д | 4.815 | 0.0 | 0.409 | 0.008 | 5.231 | 10.462 |
Glycine (g) | н/д | 1.695 | 0.0 | 0.045 | 0.002 | 1.742 | 3.484 |
Proline (g) | н/д | 0.93 | 0.0 | 0.182 | 0.002 | 1.114 | 2.228 |
Serine (g) | н/д | 1.11 | 0.0 | 0.114 | 0.002 | 1.225 | 2.45 |
Cholesterol (mg) | 0.0 | 142.5 | 0.0 | 488.05 | 0.0 | 630.55 | 1261.1 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.27 | 0.0 | 116.61 | 0.0 | 116.88 | 233.76 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.073 | 0.073 | 0.146 |
Monounsaturated Fat (g) | 0.0 | 0.39 | 0.0 | 47.715 | 0.0 | 48.106 | 96.212 |
Polyunsaturated (g) | 0.0 | 0.225 | 0.0 | 6.901 | 0.001 | 7.126 | 14.252 |