Рецепт Butter Lettuce Salad With Balsamic Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	sourdough bread 28.35g	olive oil 5.06g	olive oil 13.5g	parmesan cheese 3.13g	bacon 28.35g	balsamic vinegar 7.97g	wine vinegar 1.86g	mustard 1.25g	butter lettuce 52.45g	Всего в порции	Всего в рецепте
Protein (g)	3.69	0.0	0.0	1.2	3.29	0.04	0.0	0.05	0.71	8.98	71.84
Total Fat (g)	0.61	5.06	13.5	0.89	12.77	0.0	0.0	0.05	0.12	33.0	264.0
Carbohydrates (g)	17.56	0.0	0.0	0.13	0.19	1.36	0.01	0.07	1.17	20.47	163.76
Ash (g)	0.65	0.0	0.0	0.25	0.71	0.03	0.0	0.05	0.3	1.99	15.92
Calories (kcal)	90.437	44.753	119.34	13.469	129.843	7.013	0.354	0.838	6.818	412.863	3302.904
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.08
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.01	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	0.6	н/д	0.01	0.23	0.84	6.72
Fructose (g)	н/д	н/д	н/д	0.0	н/д	0.59	н/д	0.0	0.27	0.86	6.88
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Water (g)	5.84	0.0	0.0	0.65	11.4	6.09	1.76	1.03	50.15	76.93	615.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.02	0.0	0.0	0.03	0.0	1.19	0.0	0.01	0.49	2.74	21.92
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.6	1.5	12.0
Calcium (mg)	13.325	0.051	0.135	34.656	1.701	2.152	0.112	0.725	18.356	71.212	569.696
Iron (mg)	1.1	0.03	0.08	0.03	0.14	0.06	0.01	0.02	0.65	2.1	16.8
Magnesium (mg)	8.789	0.0	0.0	1.188	3.402	0.956	0.075	0.613	6.818	21.839	174.712
Phosphorus (mg)	35.721	0.0	0.0	22.781	53.298	1.514	0.149	1.325	17.307	132.096	1056.768
Potassium (mg)	39.69	0.051	0.135	3.906	58.968	8.925	0.726	1.725	124.823	238.949	1911.592
Sodium (mg)	204.12	0.101	0.27	47.781	236.156	1.833	0.149	14.188	2.622	507.22	4057.76
Zinc (mg)	0.3	0.0	0.0	0.12	0.33	0.01	0.0	0.01	0.1	0.87	6.96
Copper (mg)	0.043	0.0	0.0	0.008	0.02	0.002	0.0	0.001	0.01	0.084	0.672
Manganese (mg)	0.162	0.0	0.0	0.003	0.006	0.01	0.001	0.005	0.094	0.281	2.248
Selenium (mcg)	8.4	0.0	0.0	0.6	5.7	н/д	н/д	0.4	0.3	15.4	123.2
Vitamin A, IU (IU)	0.0	0.0	0.0	13.813	10.49	0.0	0.0	0.888	1737.031	1762.22	14097.76
Retinol (mcg)	0.0	0.0	0.0	3.656	3.119	н/д	н/д	0.0	0.0	6.775	54.2
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	3.75	3.119	0.0	0.0	0.05	87.061	93.98	751.84
Beta Carotene (mcg)	0.0	0.0	0.0	0.969	0.0	н/д	н/д	0.363	1042.113	1043.445	8347.56
Vitamin E (mg)	0.05	0.73	1.94	0.01	0.08	н/д	н/д	0.0	0.09	2.9	23.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.686	0.0	0.0	0.0	0.0	н/д	н/д	0.225	641.422	645.332	5162.656
Tocopherol, beta (mg)	н/д	0.01	0.01	н/д	0.01	н/д	н/д	0.0	0.0	0.03	0.24
Tocopherol, gamma (mg)	н/д	0.04	0.11	н/д	0.02	н/д	н/д	0.03	0.14	0.34	2.72
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.9	2.0	16.0
Thiamin (mg)	0.122	0.0	0.0	0.001	0.079	н/д	н/д	0.004	0.031	0.238	1.904
Riboflavin (mg)	0.105	0.0	0.0	0.015	0.031	н/д	н/д	0.0	0.031	0.183	1.464
Niacin (mg)	1.525	0.0	0.0	0.003	1.086	н/д	н/д	0.007	0.189	2.81	22.48
Pantothenic acid (mg)	0.176	0.0	0.0	0.01	0.147	н/д	н/д	0.004	0.079	0.416	3.328
Vitamin B-6 (mg)	0.028	0.0	0.0	0.002	0.06	н/д	н/д	0.001	0.042	0.132	1.056
Folate (mcg)	39.69	0.0	0.0	0.313	0.567	н/д	н/д	0.088	38.286	78.943	631.544
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.07	0.2	н/д	н/д	0.0	0.0	0.27	2.16
Choline (mg)	5.0	0.0	0.0	0.5	13.2	н/д	н/д	0.3	4.4	23.4	187.2
Folic acid (mcg)	31.469	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	31.469	251.752
Tryptophan (g)	0.037	0.0	0.0	0.016	0.028	н/д	н/д	0.0	0.005	0.087	0.696
Threonine (g)	0.091	0.0	0.0	0.046	0.128	н/д	н/д	0.002	0.021	0.287	2.296
Isoleucine (g)	0.119	0.0	0.0	0.062	0.153	н/д	н/д	0.002	0.021	0.357	2.856
Leucine (g)	0.215	0.0	0.0	0.116	0.255	н/д	н/д	0.004	0.037	0.627	5.016
Lysine (g)	0.094	0.0	0.0	0.093	0.272	н/д	н/д	0.003	0.031	0.494	3.952
Methionine (g)	0.048	0.0	0.0	0.032	0.074	н/д	н/д	0.001	0.005	0.16	1.28
Cystine (g)	0.074	0.0	0.0	0.004	0.037	н/д	н/д	0.001	0.005	0.121	0.968
Phenylalanine (g)	0.153	0.0	0.0	0.065	0.13	н/д	н/д	0.002	0.026	0.377	3.016
Tyrosine (g)	0.06	0.0	0.0	0.073	0.102	н/д	н/д	0.002	0.01	0.247	1.976
Valine (g)	0.136	0.0	0.0	0.079	0.176	н/д	н/д	0.003	0.026	0.419	3.352
Arginine (g)	0.116	0.0	0.0	0.049	0.213	н/д	н/д	0.003	0.026	0.407	3.256
Histidine (g)	0.065	0.0	0.0	0.034	0.125	н/д	н/д	0.002	0.01	0.236	1.888
Alanine (g)	0.102	0.0	0.0	0.036	0.21	н/д	н/д	0.002	0.026	0.376	3.008
Aspartic acid (g)	0.142	0.0	0.0	0.083	0.309	н/д	н/д	0.005	0.073	0.613	4.904
Glutamic acid (g)	1.035	0.0	0.0	0.272	0.485	н/д	н/д	0.009	0.11	1.911	15.288
Glycine (g)	0.113	0.0	0.0	0.024	0.23	н/д	н/д	0.003	0.021	0.391	3.128
Proline (g)	0.352	0.0	0.0	0.144	0.181	н/д	н/д	0.005	0.021	0.703	5.624
Serine (g)	0.142	0.0	0.0	0.072	0.125	н/д	н/д	0.003	0.026	0.367	2.936
Cholesterol (mg)	0.0	0.0	0.0	2.75	19.278	н/д	н/д	0.0	0.0	22.028	176.224
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.142	0.699	1.864	0.541	4.25	0.0	0.0	0.003	0.016	7.514	60.112
Phytosterols (mg)	н/д	11.188	29.835	н/д	н/д	н/д	н/д	н/д	н/д	41.023	328.184
Monounsaturated Fat (g)	0.111	3.694	9.85	0.262	5.684	н/д	н/д	0.033	0.005	19.638	157.104
Polyunsaturated (g)	0.235	0.533	1.42	0.037	1.426	н/д	н/д	0.012	0.063	3.725	29.8