Это предварительный просмотр рецепта "Butter Free Raspberry and Coconut Flapjacks".

Рецепт Butter Free Raspberry and Coconut Flapjacks
by Hungry Jenny

Butter Free Raspberry and Coconut Flapjacks

Um, yes, they do contain sugar but the rest is all healthy ;-) They are very moreish and each bite is nicely textured with the mix of coconut, sesame seeds and juicy berry bits.

Рейтинг: 4/5
Avg. 4/5 2 голоса
Подготовка: Великобритания British
Приготовление: Порций: 16 bars

Ингредиенты

  • 175g rolled oats
  • 175g self raising flour
  • 125g sugar
  • 150 dessiccated coconut
  • 150ml olive oil
  • 150g fresh or frozen raspberries
  • 100g dried cranberries
  • 3 tbsp mixed berries + 1 tbsp sugar
  • 4 tbsp sesame seeds
  • 2 tsp baking powder
  • 1 egg
  • A bit of water and cornflour

Инструкции

  1. Heat the mixed berries and the tbsp sugar. In a cup, mix a bit of water with some cornflour, then pour into the pan, stirring until you can mush the berries down. Take off the heat and leave to cool.
  2. Sieve the flours into a mixing bowl. Add the oats, sugar, coconut, cranberries and sesame seeds. Gently fold in the raspberries.
  3. In a smaller bowl, beat the egg with the oil and the berry mixture from step 1.
  4. Pour into the dry mixture and mix well. Tip into a lined tray bake and stick in the oven at 180 degrees C for 30-40 minutes or til golden brown.