Рецепт Butter Free Raspberry and Almond Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
egg
5.5g |
sugar
6.25g |
banana
10.0g |
rice bran oil
8.62g |
flour
12.5g |
almonds
5.0g |
cinnamon
0.33g |
nutmeg
0.14g |
baking powder
0.29g |
raspberries
12.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.0 | 0.11 | 0.0 | 1.29 | 1.06 | 0.01 | 0.0 | 0.0 | 0.09 | 3.25 | 26.0 |
Total Fat (g) | 0.55 | 0.0 | 0.03 | 8.62 | 0.12 | 2.47 | 0.0 | 0.14 | 0.0 | 0.02 | 11.96 | 95.68 |
Carbohydrates (g) | 0.04 | 6.25 | 2.28 | 0.0 | 9.54 | 1.08 | 0.26 | 0.0 | 0.0 | 3.27 | 22.73 | 181.84 |
Ash (g) | 0.05 | 0.0 | 0.08 | 0.0 | 0.06 | 0.15 | 0.01 | 0.0 | 0.11 | 0.03 | 0.49 | 3.92 |
Calories (kcal) | 7.865 | 24.188 | 8.9 | 76.223 | 45.5 | 28.75 | 0.803 | 1.249 | 0.0 | 12.875 | 206.352 | 1650.816 |
Starch (g) | н/д | н/д | 0.54 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.58 | 4.64 |
Sucrose (g) | 0.01 | н/д | 0.24 | н/д | н/д | 0.18 | 0.0 | н/д | н/д | н/д | 0.43 | 3.44 |
Glucose (dextrose) (g) | 0.01 | н/д | 0.5 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.52 | 4.16 |
Fructose (g) | 0.01 | н/д | 0.49 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.5 | 4.0 |
Lactose (g) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.17 | 0.0 | 7.49 | 0.0 | 1.49 | 0.24 | 0.03 | 0.0 | 0.0 | 9.09 | 22.52 | 180.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 6.24 | 1.22 | 0.0 | 0.03 | 0.19 | 0.01 | 0.0 | 0.0 | 2.72 | 10.47 | 83.76 |
Galactose (g) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.6 | 0.2 | 0.0 | 0.0 | 0.6 | 1.9 | 15.2 |
Calcium (mg) | 2.915 | 0.063 | 0.5 | 0.0 | 1.875 | 13.2 | 3.257 | 0.0 | 0.0 | 1.875 | 23.684 | 189.472 |
Iron (mg) | 0.1 | 0.0 | 0.03 | 0.01 | 0.58 | 0.19 | 0.03 | 0.0 | 0.0 | 0.08 | 1.01 | 8.08 |
Magnesium (mg) | 0.66 | 0.0 | 2.7 | 0.0 | 2.75 | 13.4 | 0.195 | 0.0 | 0.0 | 1.625 | 21.33 | 170.64 |
Phosphorus (mg) | 10.505 | 0.0 | 2.2 | 0.0 | 13.5 | 24.2 | 0.208 | 0.0 | 0.0 | 2.125 | 52.738 | 421.904 |
Potassium (mg) | 7.37 | 0.125 | 35.8 | 0.0 | 13.375 | 35.25 | 1.401 | 0.0 | 0.0 | 14.25 | 107.571 | 860.568 |
Sodium (mg) | 7.7 | 0.0 | 0.1 | 0.0 | 0.25 | 0.05 | 0.033 | 0.0 | 78.66 | 0.125 | 86.918 | 695.344 |
Zinc (mg) | 0.06 | 0.0 | 0.02 | 0.0 | 0.09 | 0.15 | 0.01 | 0.0 | 0.0 | 0.02 | 0.35 | 2.8 |
Copper (mg) | 0.006 | 0.0 | 0.008 | н/д | 0.018 | 0.05 | 0.001 | н/д | 0.0 | 0.014 | 0.096 | 0.768 |
Manganese (mg) | 0.002 | 0.0 | 0.027 | н/д | 0.085 | 0.115 | 0.057 | н/д | 0.0 | 0.081 | 0.367 | 2.936 |
Selenium (mcg) | 1.7 | 0.0 | 0.1 | 0.0 | 4.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 50.4 |
Vitamin A, IU (IU) | 26.785 | 0.0 | 6.4 | 0.0 | 0.0 | 0.05 | 0.959 | 0.0 | 0.0 | 7.5 | 41.694 | 333.552 |
Retinol (mcg) | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 7.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.375 | 8.424 | 67.392 |
Beta Carotene (mcg) | 0.55 | 0.0 | 2.6 | 0.0 | 0.0 | 0.05 | 0.364 | 0.0 | 0.0 | 2.625 | 6.189 | 49.512 |
Vitamin E (mg) | 0.05 | 0.0 | 0.01 | 2.79 | 0.01 | 1.31 | 0.01 | 0.0 | 0.0 | 0.09 | 4.26 | 34.08 |
Vitamin D (IU) | 1.925 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 18.205 | 0.0 | 2.2 | 0.0 | 2.25 | 0.05 | 0.722 | 0.0 | 0.0 | 14.125 | 37.552 | 300.416 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.0 | н/д | 0.05 | 0.03 | 0.03 | н/д | н/д | н/д | 0.14 | 1.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2.9 | 23.2 |
Thiamin (mg) | 0.004 | 0.0 | 0.003 | 0.0 | 0.099 | 0.011 | 0.0 | 0.0 | 0.0 | 0.003 | 0.119 | 0.952 |
Riboflavin (mg) | 0.026 | 0.001 | 0.007 | 0.0 | 0.061 | 0.051 | 0.0 | 0.0 | 0.0 | 0.006 | 0.153 | 1.224 |
Niacin (mg) | 0.004 | 0.0 | 0.067 | 0.0 | 0.738 | 0.17 | 0.004 | 0.0 | 0.0 | 0.029 | 1.011 | 8.088 |
Pantothenic acid (mg) | 0.079 | 0.0 | 0.033 | 0.0 | 0.055 | 0.024 | 0.001 | 0.0 | 0.0 | 0.019 | 0.211 | 1.688 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.037 | 0.0 | 0.005 | 0.007 | 0.001 | 0.0 | 0.0 | 0.004 | 0.061 | 0.488 |
Folate (mcg) | 2.585 | 0.0 | 2.0 | 0.0 | 22.875 | 2.5 | 0.02 | 0.0 | 0.0 | 3.25 | 33.23 | 265.84 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 |
Choline (mg) | 13.8 | 0.0 | 1.0 | н/д | 1.3 | 2.6 | 0.0 | н/д | 0.0 | 1.3 | 20.0 | 160.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 154.0 |
Tryptophan (g) | 0.009 | н/д | 0.001 | 0.0 | 0.016 | 0.011 | 0.0 | 0.0 | н/д | н/д | 0.037 | 0.296 |
Threonine (g) | 0.031 | н/д | 0.003 | 0.0 | 0.035 | 0.03 | 0.0 | 0.0 | н/д | н/д | 0.099 | 0.792 |
Isoleucine (g) | 0.037 | н/д | 0.003 | 0.0 | 0.045 | 0.035 | 0.0 | 0.0 | н/д | н/д | 0.12 | 0.96 |
Leucine (g) | 0.06 | н/д | 0.007 | 0.0 | 0.089 | 0.075 | 0.001 | 0.0 | н/д | н/д | 0.231 | 1.848 |
Lysine (g) | 0.05 | н/д | 0.005 | 0.0 | 0.029 | 0.029 | 0.001 | 0.0 | н/д | н/д | 0.114 | 0.912 |
Methionine (g) | 0.021 | н/д | 0.001 | 0.0 | 0.023 | 0.008 | 0.0 | 0.0 | н/д | н/д | 0.052 | 0.416 |
Cystine (g) | 0.015 | н/д | 0.001 | 0.0 | 0.028 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.053 | 0.424 |
Phenylalanine (g) | 0.037 | н/д | 0.005 | 0.0 | 0.065 | 0.056 | 0.0 | 0.0 | н/д | н/д | 0.164 | 1.312 |
Tyrosine (g) | 0.028 | н/д | 0.001 | 0.0 | 0.039 | 0.023 | 0.0 | 0.0 | н/д | н/д | 0.09 | 0.72 |
Valine (g) | 0.047 | н/д | 0.005 | 0.0 | 0.053 | 0.041 | 0.001 | 0.0 | н/д | н/д | 0.147 | 1.176 |
Arginine (g) | 0.045 | н/д | 0.005 | 0.0 | 0.053 | 0.123 | 0.001 | 0.0 | н/д | н/д | 0.226 | 1.808 |
Histidine (g) | 0.017 | н/д | 0.008 | 0.0 | 0.029 | 0.028 | 0.0 | 0.0 | н/д | н/д | 0.082 | 0.656 |
Alanine (g) | 0.041 | н/д | 0.004 | 0.0 | 0.041 | 0.052 | 0.001 | 0.0 | н/д | н/д | 0.138 | 1.104 |
Aspartic acid (g) | 0.073 | н/д | 0.012 | 0.0 | 0.055 | 0.146 | 0.001 | 0.0 | н/д | н/д | 0.287 | 2.296 |
Glutamic acid (g) | 0.092 | н/д | 0.015 | 0.0 | 0.435 | 0.341 | 0.001 | 0.0 | н/д | н/д | 0.884 | 7.072 |
Glycine (g) | 0.024 | н/д | 0.004 | 0.0 | 0.046 | 0.074 | 0.001 | 0.0 | н/д | н/д | 0.148 | 1.184 |
Proline (g) | 0.028 | н/д | 0.003 | 0.0 | 0.15 | 0.052 | 0.001 | 0.0 | н/д | н/д | 0.234 | 1.872 |
Serine (g) | 0.053 | н/д | 0.004 | 0.0 | 0.065 | 0.048 | 0.001 | 0.0 | н/д | н/д | 0.171 | 1.368 |
Cholesterol (mg) | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | 0.008 |
Saturated Fat (g) | 0.171 | 0.0 | 0.011 | 1.699 | 0.02 | 0.187 | 0.001 | 0.127 | 0.0 | 0.001 | 2.216 | 17.728 |
Phytosterols (mg) | н/д | н/д | 1.6 | 102.608 | н/д | н/д | 0.085 | 0.0 | н/д | н/д | 104.292 | 834.336 |
Monounsaturated Fat (g) | 0.21 | 0.0 | 0.003 | 3.389 | 0.011 | 1.545 | 0.001 | 0.007 | 0.0 | 0.003 | 5.167 | 41.336 |
Polyunsaturated (g) | 0.075 | 0.0 | 0.007 | 3.018 | 0.051 | 0.604 | 0.0 | 0.0 | 0.0 | 0.011 | 3.766 | 30.128 |